Aisling Pont Holistic Counsellor

11/10/2025

13/09/2025

I am away until 1/10, and only contactable via email pontaisling@gmail.com

08/09/2025

Many are noticing that old childhood wounds and generational patterns are rising to the surface. Holistic counselling offers a safe and supportive space to connect with these long-suppressed feelings, release outdated narratives, and reset patterns of behaviour.
💌 Ready to let go and reset? Book a session today.

26/08/2025

✨ Your emotions are messengers, not masters.
Emotions aren’t meant to run our lives — they’re here to guide us.
Instead of letting emotions control you, try asking:
🌱 What is this feeling showing me?
🌱 What part of me is asking for care?
🌱 What truth am I avoiding or afraid to face?
Through holistic counselling, you can learn to listen to emotions without being consumed by them — creating space for balance, clarity, and inner peace.
✨ Are you stuck in fear? Let’s work through it together. Reach out today to take the next step in your healing journey.

17/08/2025

✨ It’s so easy to get caught up in the noise of daily life—the surface-level distractions, the constant rush, the endless to-do lists. But sometimes, all that noise is what’s blocking you from truly seeing the bigger picture.

If you’re ready for a reset and long to rediscover your inner balance, I’d love to support you. 💫 Send me a message to book your holistic counselling session.

10/08/2025

“Some of your pain isn’t new… it’s just never been released.”
If you’re ready to let go of the weight you’ve been carrying, I’m here to walk with you — gently, safely, and wholeheartedly.

10/08/2025

🌿 Release. Heal. Thrive. 🌿
So many of us carry unseen weight — old hurts, unspoken fears, emotions we’ve buried because we didn’t feel safe to express them. Over time, these trapped emotions can affect not just our mood, but our body, mind, and spirit.
As a holistic counsellor, I work with you to gently uncover and release these internalised emotions in a way that feels safe, compassionate, and empowering. We don’t just talk — we look at all of you: your emotional world, your physical wellbeing, your mindset, and your deeper sense of self.
When you allow yourself to process what’s been held inside, you make space for joy, clarity, and freedom to return.
Your healing journey is unique, and I’m here to walk alongside you — with empathy, understanding, and tools that nurture all parts of who you are.