Pure Alchemy Traditional Chinese Medicine

Pure Alchemy Traditional Chinese Medicine Chinese medicine practitioner | Supporting women through menopause and beyond | As seen in SBS | Woolooware, Sydney

Discover the wonderful health benefits of Traditional Chinese Medicine the natural way, with Acupuncture and Herbal Medicine expert Anissa Au

Here’s a refined, soulful Instagram caption for Pure Alchemy — professional, warm, and aligned with holistic values ✨✨ L...
28/01/2026

Here’s a refined, soulful Instagram caption for Pure Alchemy — professional, warm, and aligned with holistic values ✨

✨ LET’S WORK TOGETHER ✨

Looking for an inspiring speaker for your next holistic or wellness event?

With years of experience in Acupuncture & Wholistic Health, I offer engaging, informative and transformative talks tailored to your audience. Each presentation is thoughtfully designed to educate, empower and inspire — blending practical wellness tools with deeper insight into natural living and balance.

My intention goes beyond sharing knowledge. I aim to spark meaningful, lasting change, supporting individuals to take aligned, actionable steps toward a healthier and more harmonious life.

If your event values depth, connection and real-world wellness wisdom, I’d love to collaborate 🤍

📩 Enquiries via DM or link in bio

ConsciousWellness

A calm, welcoming space for holistic and therapeutic practitioners 🤍Pure Alchemy offers a beautifully held treatment roo...
26/01/2026

A calm, welcoming space for holistic and therapeutic practitioners 🤍

Pure Alchemy offers a beautifully held treatment room for rent, created with intention, warmth, and tranquillity. It’s an ideal space for practitioners who value a peaceful, professional environment that supports their work and elevates the client experience.

✨ Fully equipped clinic with kitchenette, reception area, shop front, WiFi, EFTPOS and HICAPS
✨ Conveniently located in the heart of Woolooware, just steps from the train station

If you’re looking for a space that truly aligns with holistic care, this could be your next home for healing.

📩 Enquire via DM or get in touch to learn more

Understanding the difference between Botox and a whole-body approach to skin vitality ✨As the shift towards natural beau...
22/01/2026

Understanding the difference between Botox and a whole-body approach to skin vitality ✨

As the shift towards natural beauty and holistic wellness continues, more people are questioning treatments that simply “freeze” muscles versus those that work with the body.

Botox focuses on temporarily relaxing facial muscles to soften lines. Cosmetic acupuncture, on the other hand, supports skin vitality by engaging the body’s natural healing intelligence—improving circulation, collagen production, and overall balance from the inside out.

Both approaches aim to soften fine lines, but they operate on very different principles. Understanding these differences empowers you to choose a path that aligns not just with how you want to look, but how you want to feel.

At Pure Alchemy, beauty is never separate from wellbeing 🤍

ConsciousBeauty

A shamanic journey into dreams, symbolism, and subconscious intelligence ✨In the world of Pure Alchemy, healing is never...
19/01/2026

A shamanic journey into dreams, symbolism, and subconscious intelligence ✨

In the world of Pure Alchemy, healing is never just physical. It is energetic, symbolic, and deeply personal. Sometimes the body speaks through sensation. Other times, the subconscious whispers through dreams, symbols, and encounters that defy logic—yet feel undeniably meaningful.

This is a story of a shamanic meeting, a prophetic dream, a vision quest in the bush, and a powerful reminder that emotion, memory, illness, and healing all exist within one interconnected energetic field. When we listen beyond the surface, profound transformation becomes possible. Click the link in the bio for the full story behind the journey ➡️

Symbolism HolisticWellbeing InnerJourney

Heavy rain days carry wisdom.They slow the world down, soften the noise, and remind us that not everything is meant to b...
17/01/2026

Heavy rain days carry wisdom.
They slow the world down, soften the noise, and remind us that not everything is meant to be rushed. Rain doesn’t ask permission to fall — it arrives, clears the air, nourishes the earth, and leaves space for renewal.

On these days, we’re invited to do the same. To pause instead of push. To release what feels heavy. To trust that growth often happens quietly, beneath the surface, long before anything is visible.

Rain teaches us surrender. It shows us that stillness can be productive, rest can be healing, and even the greyest days are playing a role in something greener to come.

Let the rain wash through you — not as resistance, but as alchemy. 🌧️✨

InnerRenewal SacredPause

A shamanic journey into dreams, symbolism, subconscious intelligence, and the subtle energetic systems that guide healin...
15/01/2026

A shamanic journey into dreams, symbolism, subconscious intelligence, and the subtle energetic systems that guide healing
In the world of Pure Alchemy, healing is never just physical—it is energetic, symbolic, and deeply personal. Sometimes, the body speaks through sensation. Other times, the subconscious speaks through dreams, symbols, and encounters that defy logic but feel undeniably meaningful.

This is a story of such an experience: a shamanic meeting, a prophetic dream, a vision quest in the bush, and the profound reminder that everything—emotion, illness, memory, and healing—exists within an interconnected energetic field.

https://www.purealchemy.com.au/the-blue-cobra-a-shamanic-quest-and-the-energetic-wisdom-of-acupuncture/

A shamanic journey into dreams, symbolism, subconscious intelligence, and the subtle energetic systems that guide

Like pine trees, we are built for all seasons 🌲✨Pines don’t rush their growth. They stand steady through wind, fire, col...
13/01/2026

Like pine trees, we are built for all seasons 🌲✨

Pines don’t rush their growth. They stand steady through wind, fire, cold and heat — rooted deeply, bending when they must, never losing their centre. Their strength comes from patience, resilience, and the quiet knowing that stability is created from within.

As humans, we’re not so different. When life shifts and the ground feels uncertain, our power lies in grounding ourselves, breathing deeply, and trusting our inner structure. Stability isn’t about resisting change — it’s about staying rooted while we move through it.

A gentle reminder from nature: grow slowly, stand tall, and let your roots do the work.

Rooted InnerStrength

Sydney’s weather has been keeping us on our toes lately — hot one day, cool the next, and back again 🌦️When temperatures...
12/01/2026

Sydney’s weather has been keeping us on our toes lately — hot one day, cool the next, and back again 🌦️

When temperatures bounce around like this, the body can feel out of balance, showing up as fatigue, tension, disrupted sleep or low immunity. This is the perfect time to slow down and support your system naturally.

✨ Gentle movement to keep circulation flowing
✨ Warming foods and herbal teas when it cools, lighter meals on warmer days
✨ Breathwork and grounding practices to calm the nervous system
✨ Rest and recovery to help the body recalibrate

Balancing the body isn’t about forcing it — it’s about listening, supporting and allowing it to return to harmony.

Your body is always communicating. This season, tune in 🤍

NervousSystemSupport MindBodyBalance WellnessRituals

🌿 Menopause, Heat & Finding Balance 🌿Sydney’s summer heat can intensify menopause symptoms — from hot flushes and night ...
08/01/2026

🌿 Menopause, Heat & Finding Balance 🌿

Sydney’s summer heat can intensify menopause symptoms — from hot flushes and night sweats to fatigue, irritability and restless sleep. In Chinese medicine, this is often linked to excess internal heat and an imbalance in the body’s cooling Yin energy.

✨ Gentle Chinese therapy tips to support your body:
• Acupuncture to help regulate temperature, calm the nervous system and support hormonal balance
• Cooling foods like cucumber, pear, watermelon and leafy greens
• Breathwork & meditation to settle the mind and reduce stress-related flare-ups
• Herbal support (prescribed individually) to nourish Yin and clear internal heat

Menopause isn’t something to “push through

As we come to the close of the Year of the Dragon, we’re invited into a powerful moment of release 🐉✨The Dragon is a sym...
04/01/2026

As we come to the close of the Year of the Dragon, we’re invited into a powerful moment of release 🐉✨
The Dragon is a symbol of strength, courage and transformation — but with transformation comes shedding.

This is a time to gently let go of what no longer serves you:
Old stories. Limiting beliefs. Emotional weight carried from seasons past.

Mentally, this transition asks us to soften the mind — releasing the need to control, striving or hold onto outcomes that have already taught us their lesson.
Spiritually, it’s an invitation to clear space… creating room for renewed energy, intention and alignment as the next cycle approaches.

At Pure Alchemy, we honour this sacred pause.
Through mindful rituals, breath, movement and energetic self-care, we support the process of clearing, grounding and reconnecting — so you can step forward lighter, clearer and more in tune with yourself.

May this closing chapter bring peace, release and quiet strength.
The new cycle begins with what you choose to leave behind ✨

RitualsForWellbeing ConsciousLiving EndOfCycle InnerTransformation

As the new year unfolds, wellness begins with intention — the quiet, daily choices that bring balance, clarity and harmo...
01/01/2026

As the new year unfolds, wellness begins with intention — the quiet, daily choices that bring balance, clarity and harmony back to ourselves. True transformation doesn’t happen overnight; it grows gently when we honour our energy, our bodies and our inner wisdom. ✨

“A journey of a thousand miles begins with a single step.” — Chinese Proverb

Here’s to taking that first mindful step into the new year with Pure Alchemy. 🌿

Address

57 Flinders Road
Cronulla Beach, NSW
2230

Opening Hours

Monday 9am - 6pm
Tuesday 7:30am - 3pm
Wednesday 1pm - 8pm
Saturday 9:30am - 3pm

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Pure Alchemy

Pure Alchemy is a tranquil, welcoming space in the heart of Cronulla offering traditional Chinese healing practices.

Pure Alchemy Philosophy

Here at Pure Alchemy, our philosophy is to provide the utmost care to each client in order to facilitate the conditions which allow the body to heal I tself naturally. Nature is a powerful force when used wisely, and can be harnessed appropriately to assist us. Our clinic was inspired with this in mind, offering a relaxing and comfortable space.

Meet Anissa