Dani Christie Yoga

25/09/2019

restorative yoga. 〰️

it's not alway a well know style of yoga, but we wish more people got the chance to explore and benefit from this truly unique + relaxing practice.

restorative yoga is the antithesis to fast.

it's you, your mat + a whole lot of props!
think bolsters, pillows, blankets, eye pillows etc...

the idea is to completely relax in a sequence of totally supported poses so that you can receive all of the benefits of conscious, passive and relaxed stretching.
each class will be entirely guided so that you can stay present + aware throughout.

it's like giving your body a big ol' hug!

this style of yoga is easily the most popular on our timetable, no surprises there!

this saturday we are hosting a 2 hour restorative workshop. you'll get to truly benefit from this practice as we slow down for 2 whole hours.
you'll leave feeling all gooey + restored.

bookings online at;

www.nunuyoga.com/the-big-chill

27/08/2019

new timetable. 〰️

our NU spring timetable launches 09th september!

it's the time of year when everything in nature is changing + promising new life + new hope. 🌸
after the long, dark, winter months, spring is literally a breath of fresh air. the days get longer, the nights get shorter, and it starts to feel warmer, nature responds in a big way + so do we here at Nunu!

you'll find some new;
➰class times
➰class styles
➰class changes

we've designed it so you might double up on evening classes or maybe even a double weekend session.
with 16 classes we're sure you'll find something just right to suit you.

in light of our nu spring timetable, we'll be launching a giveaway too, so watch this space!

are you ready to feel brand nu?! :P

23/08/2019

open up your back body. 〰️

do you suffer from;
➰tech neck
➰tight shoulders
➰tension in your upper back
➰that locked up feeling in your chest
➰tightness in your thorax

next weekend, Saturday 31st we have a workshop that is perfect for athletes, yogis + office workers alike!

join us for a 105min journey through the thoracic spine. you’ll learn all about your thoracic (mid-upper back region) how to stretch, open + release it and feel more freedom in that area!

this means better posture, better breathing + more freedom in your body!

$40 p person //
Saturday 31st August 3-4.45pm

www.nunuyoga.com/thoracicpark

09/07/2019

04/07/2019

roll + release / trigger point workshop

roll + release. 〰️

this style of tension release yoga is designed to shift your focus inside – it can help you learn how your body really feels, get to know your mind + open your heart.

so what on earth is roll + release?
good question!
roll + release is trigger-point based. this means you use props such as balls, rollers + blocks to gently massage those often forgotten areas of your body.

designed to relieve muscle tension + pain, you can expect to feel more relaxed and mobile after practicing roll & release yoga.

interested?
our first roll + release workshop is happening next saturday 13th july
3.30-5.30pm

book your spot here
https://www.nunuyoga.com/rollrelease

07/05/2019

restorative yoga workshop. 〰️

saturday 01 june // 3-5pm
we are so excited to run this restorative yoga workshop!
120 mins of pure rejuvenating bliss.

Join us for a very chilled 2 hour restorative practice to delight the senses + lull you into a state of utter blissed out relaxation.

Spots are limited + bookings essential
$40 p/person

all bookings at:
https://www.nunuyoga.com/the-big-chill

18/04/2019

last few hours to grab this deal. 〰️

head to www.nunuyoga.com/bookings

offer extended. 〰️

we're feeling generous + have decided to extend our grand opening special.

purchase our Nu Yogi 14 day trial pass for only $20.0 (normally $29.0) before Friday 19.04.19.
Saving 31%!

This pass allows you access to 14 consecutive days of yoga + meditation classes.

www.nunuyoga.com

*This is limited to new clients only.
** This pass has a 30 day expiry, meaning you must take your first class within 30 days from the date of purchase.

17/04/2019

offer extended. 〰️

we're feeling generous + have decided to extend our grand opening special.

purchase our Nu Yogi 14 day trial pass for only $20.0 (normally $29.0) before Friday 19.04.19.
Saving 31%!

This pass allows you access to 14 consecutive days of yoga + meditation classes.

www.nunuyoga.com

*This is limited to new clients only.
** This pass has a 30 day expiry, meaning you must take your first class within 30 days from the date of purchase.

09/04/2019

grand opening special. 〰️

Our Nu Yogi 14 day trial pass is currently on sale for only $20.0 (usually $29.0)

Come and try out our studio, classes + see what we are all about.

In order to purchase head to our website and select your first class you'd like to book, you'll then be prompted to purchase a pass.

You can purchase this pass at this price up until 14.04.19.
-no previous yoga experience is necessary-