True Woo Cronulla Studio

True Woo Cronulla Studio Your holistic wellness hub, where experienced facilitators offer sound healing, breathwork, mindful movement, puppy yoga and more! Space available for hire.

Join our community for classes and events, plus personalised sessions with expert practitioners.

Practitioner Room Available at True Woo Cronulla! Are you a wellness practitioner looking for a calm, beautiful space to...
10/10/2025

Practitioner Room Available at True Woo Cronulla!

Are you a wellness practitioner looking for a calm, beautiful space to see clients?
Join our vibrant community at True Woo Cronulla, a coastal hub for holistic health and wellbeing.

🕯️ Tranquil, unfurnished room
💼 Ideal for naturopaths, nutritionists, bodyworkers, counsellors, or energy healers
☕ Access to shared facilities + supportive community
📍 Prime Cronulla location, just moments from the beach

Bring your practice to life in a space that inspires healing and connection. 💫

📩 DM us or email paula@truewoocronulla.com.au for details and viewings!

IT’S ON! Men’s Yoga with Jo: Thursdays at 6:15 PMJoin us for a grounding and empowering men’s yoga session this evening....
08/10/2025

IT’S ON!
Men’s Yoga with Jo: Thursdays at 6:15 PM

Join us for a grounding and empowering men’s yoga session this evening.

Suitable for all levels, whether you’re new to yoga or experienced.

🕕 Time: Thursdays at 6:15 PM
📍 Location: True Woo Cronulla Studio

Led by Jo, these sessions focus on strength, flexibility, and mindfulness in a supportive, judgment-free space.

Bring your mat, some water, and an open mind.
Invite a friend and make it a weekly ritual!

Seeking: Expressions of Interest 🍃 True Woo Summer Holistic Market We’re excited to share that we’re planning to host a ...
08/10/2025

Seeking: Expressions of Interest
🍃 True Woo Summer Holistic Market

We’re excited to share that we’re planning to host a True Woo Christmas / Summer Holistic Market this December!

We’d love to bring together our beautiful community of holistic practitioners, makers, and wellness businesses for a relaxed day of connection, discovery, and celebration.

We’re currently seeking expressions of interest from those who would like to have a stall or display on the day.
This could include:
• Holistic and natural health services
• Handmade or sustainable products
• Wellness, self-care, or spiritual items
• Local art, crafts, and gifts

The event will be held at True Woo (details and date to be confirmed).
Stall spaces will be limited, so please let us know early if you’d like to be involved!

If you’re interested, please reply with:
• Your name / business name
• What you’d like to offer or sell
• Any special requirements (power, table space, etc.)

We can’t wait to create a vibrant and supportive community event together to wrap up the year.

True Woo Cronulla Team

More fantastic events have been added to the October line up - don’t miss out! Check out our events page on the True Woo...
08/10/2025

More fantastic events have been added to the October line up - don’t miss out!
Check out our events page on the True Woo Cronulla website for links to book or reach out here for more information 📩DM and I’ll get back to you!

Our event schedule has been updated! A few events have been postponed, giving us some last-minute availability in the st...
07/10/2025

Our event schedule has been updated!
A few events have been postponed, giving us some last-minute availability in the studio and a few new additions to the October lineup 🧡

MONDAY 13 OCTOBER, 6:45 - 8pmJoin in this light session in the lead up to the HSC to calm the nervous system, improve fo...
07/10/2025

MONDAY 13 OCTOBER, 6:45 - 8pm

Join in this light session in the lead up to the HSC to calm the nervous system, improve focus and support a good nights sleep.
Suitable for any levels. If under 18 years, get parents permission.
Contact
Bookings essential.

Team bonding with a twist!Looking for a unique way to reward your team and strengthen connections outside the office? Br...
06/10/2025

Team bonding with a twist!

Looking for a unique way to reward your team and strengthen connections outside the office? Bring your staff to True Woo for a group yoga session designed to help everyone de-stress, recharge, and reconnect.

🧘 Perfect for all levels
🤝 Build team spirit
🌿 A refreshing way to end the year

Treat your team to time well spent, moving, breathing, and sharing a moment of calm together.

📅 Book your team bonding yoga session at True Woo today and give your staff the gift of wellness and renewal. Contact Paula, our Studio Manager 📩DM here!

Early Morning Yoga with BecYes — our beautiful early morning yoga session is on tomorrow!Join us Tuesday at 6am to stret...
06/10/2025

Early Morning Yoga with Bec
Yes — our beautiful early morning yoga session is on tomorrow!
Join us Tuesday at 6am to stretch, breathe, and set a calm, focused tone for your day.
Start your morning with movement, mindfulness, and a lovely community vibe.

See you on the mat!

Circle Flow Creative Wellness Session Imagine a Sunday afternoon where you can slow down, sip tea, and let your creativi...
02/10/2025

Circle Flow Creative Wellness Session

Imagine a Sunday afternoon where you can slow down, sip tea, and let your creativity flow.

Join at True Woo, Cronulla for our next Creative Wellness Circle Flow, a nurturing space to reset, unwind, and explore your creativity in a whole new arty way.

🗓 Pop the date in your diary and stay tuned — bookings open soon!

OCTOBER is once again packed full of exciting and transformative events here at the studio! From workshops that inspire ...
29/09/2025

OCTOBER is once again packed full of exciting and transformative events here at the studio!

From workshops that inspire growth to classes that ground and energise, there’s something for everyone to enjoy this month.

It’s the perfect time to try something new, deepen your practice, or simply connect with our community.

🌟 See our Website Events Page for more details and booking links, or reach out to Paula, our Studio Manager, who’ll be more than happy to help you!

Tuesday 6AM Flow with BecThis isn’t your average “sunrise yoga” moment.It’s you, half-awake, rolling out your mat and wo...
28/09/2025

Tuesday 6AM Flow with Bec

This isn’t your average “sunrise yoga” moment.
It’s you, half-awake, rolling out your mat and wondering why you signed up… and then 10 minutes later, it’s you grinning because your body actually feels alive. Feel the change!

Every Tuesday | 6AM | Flow with Bec
Bookings essential via our website timetable.

Did you know there’s only 90 days until Christmas?! Have you thought about Team Building with True Woo….?At True Woo, we...
25/09/2025

Did you know there’s only 90 days until Christmas?!

Have you thought about Team Building with True Woo….?

At True Woo, we believe wellness is the key to stronger, happier teams. That’s why we’re inviting you to book a private group yoga session, the perfect way to reward your team for their hard work and contributions.

✨ Relax, recharge, and reset together
✨ Strengthen connections through movement
✨ A fun, thoughtful reward that shows you care

📅 Choose a date that works for your team
📍 Hosted at True Woo Cronulla

Book your group session today and give your team the gift of balance and connection.
Contact Paula our studio manager to find out more!
DM 📩

Address

Level 1, 26 Ewos Parade
Cronulla, NSW
2230

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 6am - 1pm

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