Body Awakenings

02/09/2025

As you know we have packed up and moved for a while, it has been a journey, great and not so great.

Every journey has fragments of unfamiliar and uncomfortable.

A journey does not always mean travel, it could be a new job, home, relationship, hobby, language, the list is long.

The most important insight I have aligned with is it is ok to make some space to be with the feeling that things are not as you had hoped or expected.

It is ok on any journey to make space for the truth as it is for you in that moment.

Different roles we fill in life carry a list of expectations and those roles can get in the way of how you could be experiencing your journey authentically.

It is truly a challenge to not live through and in those associations but it is an absolute joy if you can, be still, step back, connect truthfully without comment or judgement and be in your experience.

Being truly alive is allowing all experiences. Uncomfortable and unfamiliar at times can be our greatest teacher.

x Rach

24/08/2025

Finally settled in 🏴󠁧󠁢󠁳󠁣󠁴󠁿 missing our studio & family but enjoying the countryside. We will post updates if you would like to follow our travels ♥️

22/07/2025

We recommend John from Caringbah Family Chiropractic. John and Clive have studied and worked in the same areas of health and wellness. We trust John and highly recommend Caringbah Family Chiropractic

5.0 ★ · Chiropractor

18/07/2025

Dear BA clients, family & friends,
as we prepare to move, we would like to refer a shire based Therapist we highly recommend Nic 🙏🏻

Anxiety - Depression - Trauma
Phobias - Sleep - unhelpful habits

Best wishes x

Hypnotherapy for Mental Health in Miranda - Sutherland Shire. Find out more on Clinical hypnosis: 91% Success rate - 100% Natural - 100% Safe

13/07/2025

https://www.facebook.com/share/r/16TEGJBPBB/?mibextid=wwXIfr

07/07/2025

🔥LAST APTS with Clive
Saturday - Caringbah
🤳0411968218

✔️Appointments for Clive (Caringbah) Saturdays
✔️Appointments for Rachael (Cronulla)
Mon - Wed - Fri - Sat
📞 0425224673

28/06/2025

Back in town 🙏🏻 Book in early

Caringbah Sound Healing Sunday 28th September 2pm. Looking forward to being back with our shire friends. Booking link below. 🌟

https://www.hum8.com.au/sound-healing-1

29/05/2025

😌”I am not enough” or
😌” You are way too much” or
😌”You can not try that, you will not be able to do that” or
😌 “Do not speak out loud, you might get judged”

How do those statements make you feel?

Generally stuck and locked in PATTERNS that keep you in an incomplete and unfulfilled space, sabotaged without knowing why and how to create change.

My role is to help you with new process through understanding, insight and strategic CBT both in the conscious and subconscious state.

The apt includes a voice recording from our session to reinforce and remind you of key points discovered to direct you on your journey forward.

“Each day presents opportunities to grow and evolve, stay focused on possibility and not limitations”

Some people may need direction and support and that is ok, if that is you, I would love to help.

TEXT 0425224673
to schedule a 5 minute chat to explore if this type of positive psychology is suitable to your area of concern.

28/05/2025

✔️Appointments for Clive (Caringbah) Saturdays
✔️Appointments for Rachael (Cronulla)
Mon - Wed - Fri - Sat
📞 0425224673

19/03/2025