Lifestyle Physiotherapy, Cronulla

Lifestyle Physiotherapy, Cronulla Lifestyle Physiotherapy Cronulla offers a skilled assessment, an accurate diagnosis and a ‘hands o

Lifestyle Physiotherapy provides both the sporting and general population the benefit of fulfilling their own lifestyle requirements, be that a triathlon or a pain free day at work. A special interest in biomechanics and importantly, personal experience in both sporting endeavours and injuries assist us in achieving the highest level of function and performance you can attain. We specialise in:
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Sports Physiotherapy
> Hands-on Treatment
> Dry Needling
> Exercise Physiology
> Women's Health
> Bike Set-up
> Pre- and Post-natal care
> Exercise-based Rehabilitation
> Core strengthening classes

Our Team:
Lauren Atlee, B.App.Sc (Ex & Sp Sc) MPhty
Principal Physiotherapist. Qualified Exercise Physiologist with a Masters Degree in Physiotherapy

Lauren's first degree was Exercise & Sports Science and it taught her the fundamentals of human physiology and biomechanics. It was here that she gained experience working with athletes to improve their performance, however, finding a “problem” and feeling ill-equipped to fix it lead her to physiotherapy...

Lauren completed a Masters of Physiotherapy on the Gold Coast. Here her eyes were opened to the diverse field of physiotherapy. She spent time training in Intensive Care Unit physio, neurological and respiratory therapy. It wasn’t long before Lauren knew that musculoskeletal physiotherapy, and especially sports therapy was for her. Since graduating Lauren has worked in a purely “hands-on” practice where she gained invaluable experience with a vast range of populations. Lauren has now ventured out on her own and has opened a clinic where she provides a service that assists clients to improve their wellbeing, improve performance or reduce discomfort...no matter what your Lifestyle is!

Are you, or do you know of someone easy-going, fun and friendly to join our Lifestyle Physio family? We are looking for ...
30/05/2023

Are you, or do you know of someone easy-going, fun and friendly to join our Lifestyle Physio family?
We are looking for a physio with experience, a genuine care for their patients and motivation to see clients loving their life.
A candidate actively involved in the local community, able to work as a team player, and independently would tick all the boxes!
For more information, get in touch...
info@lifestylephysiocronulla.com.au or 8544 8484

Lewis is our PHYSIO of the week!-Last weekend he challenged himself to complete the  42.2km marathon!-Congratulations Le...
25/09/2022

Lewis is our PHYSIO of the week!
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Last weekend he challenged himself to complete the 42.2km marathon!
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Congratulations Lewis on a cracking time of 3:27.
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Want to know how he did it? Talk prep? Prehab or race planning? Or have an event coming up? We CAN help. Call us on 8544 8484 or use our easy online booking system.

True.Just for fun.---
22/09/2022

True.
Just for fun.
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BJ recently enjoyed a complimentary infrared sauna as our PATIENT OF THE WEEK!Suffering a hamstring strain he doubled do...
20/09/2022

BJ recently enjoyed a complimentary infrared sauna as our PATIENT OF THE WEEK!

Suffering a hamstring strain he doubled down and got the rehab done to get him back running around with the kids & scoring tries with

Glad to see you back doing what you love BJ!

Got a ni**le? We CAN help 📞 8544 8484 or 💻lifestylephysiocronulla.com.au/book

Hip hip hooray... it's Friday.Just for fun.---
15/09/2022

Hip hip hooray... it's Friday.
Just for fun.
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Lyn has an amazing bucket list, always challenging herself!-Lyn recently took on Run Larapinta, a 4 day, 4 stage run com...
11/09/2022

Lyn has an amazing bucket list, always challenging herself!
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Lyn recently took on Run Larapinta, a 4 day, 4 stage run complete with hills ⛰ (lots of them), night running 🔦, and red dirt!
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Lyn had a tough prep suffering from a foot injury that would of stopped most but she pivoted and altered her training while diligently working on physio and podiatry rehab.
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While the race didn't pan out how it was planned, Lyn we congratulate you on your tenacity and hope you enjoyed your celebratory INFRARED SAUNA!
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We aspire to see our patients loving their life. Book an appointment online via the link in bio or call 02 8544 8484 📱📞
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For the fun of it.----
08/09/2022

For the fun of it.
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Anyone else attempt to eat their body weight in 🍫 over the weekend?! We are back in the office and ready to help get you...
19/04/2022

Anyone else attempt to eat their body weight in 🍫 over the weekend?! We are back in the office and ready to help get you in shape for the start (🤞) of winter sports next week.
Meanwhile, need to burn off some excess baggage? The infrared sauna is warmed and ready, have a read of it’s benefits (link in bio).
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02/02/2022

Do you have excellent communication skills, and enjoy helping others in a genuine way?

Do you want to work in an easy-going atmosphere with like-minded people, in beautiful Cronulla?

We are looking for an outgoing, confident practice manager to take charge of all non-clinical elements of our business.

You will assist the director to co-ordinate other team members and liaise with patients, referrers and suppliers. Our successful practice manager will look after the clinics administration procedures including customer service, clinical support, book keeping, marketing, accounts receivable, and managing practice operation software for coordination of clients and team.

Lifestyle Physio prides ourselves in helping our clients achieve their goals, whatever they look like. We are a hands-on clinic that utilises our gym space to educate our clients and encourage understanding of their injuries to help get them back to doing what they love.
If you are organised and efficient with excellent computer skills, we want to hear from you.

The role is 16 hours/wk PT and is suitable for someone with reception experience, allied health a bonus! Pay rates negotiable depending on experience.

To apply please send applications and enquiries to lauren@lifestylephysiocronulla.com.au

Lifestyle Physio will remain open during the current lockdown.Your health is our priority and we continue to maintain st...
27/06/2021

Lifestyle Physio will remain open during the current lockdown.
Your health is our priority and we continue to maintain strict hygiene standards in the clinic.
We ask that if you have symptoms to stay home, and reschedule your appointment.
We thank you for your patience and look forward to helping you Love Your Life.

Of you have any concerns don’t hesitate to contact us.

Happy International Women's Day!Here's to all the busy women, working Mums, jugglers of housework, work-work and self-im...
08/03/2021

Happy International Women's Day!

Here's to all the busy women, working Mums, jugglers of housework, work-work and self-improvement. Those that are posting about IWD at 9pm after making school lunches and paying wages.

A highly successful business woman friend once said, in response to the "Mothers guilt" conversation, that you need to look at your audience. Look at what they are getting out of what you do.

So here is my little audience.

I hope I am teaching them that they can "have it all" (even though it may not always run smoothly, or as quickly as you would like).

They can still do what they love (even though it may not be as smooth or anywhere near as quickly as you would like!).

And that they can those around them, themselves and each other.
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Elite Energy Events Shimano Husky Triathlon Festival Cronulla Triathlon Club Members Runnulla - Performance Footwear and Clothing Cronulla

Address

17 Surf Road
Cronulla, NSW
2230

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm

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