Wise Muma Birth - Doula

Wise Muma Birth - Doula Personal, positive, gentle support & evidenced based information by Doula/Family Advocate/Naturopath

26/01/2026

Now & Next NDIS | 8-week evidence-based program empowering families of children with disabilities to achieve lasting positive outcomes.

26/01/2026
Great tips for those transitioning to school this year.
26/01/2026

Great tips for those transitioning to school this year.

Starting school is an exciting milestone and a big change for the whole family.

You’ve already built a strong foundation through years of learning and connection, and now it’s time to build on those strengths as you prepare for this next step.

These practical tips, shared by families who’ve been there, can help make the transition smoother. From creating an “All About Me” document to building your parent network and sharing strategies with teachers, these ideas will support your child to feel confident and ready for their new adventure.

For more info, see our Transition to school guide:https://www.plumtree.org.au/wp-content/uploads/2025/10/Transition-to-School-eBook_3.pdf

To every parent
22/01/2026

To every parent

• A JOYful Suggestion • Forgive yourself for not knowing earlier what only time could teach. ~Ravi Shah

Sherri 🩷🌼🩷 Incredible JOY

22/01/2026
Great reframes!
21/01/2026

Great reframes!

Comment "FREE REFRAMES" to get this free poster.

Reframing is one of the simplest ways to shift something that feels negative into something more helpful—and it often leads to better outcomes, too.

Grab this free tool to help your kids today.
Teachers have said it is a great resource for parent teacher conferences and behavior intervention plans!

If you'd like your copy then let me know by commenting FREE REFRAMES and I'll send you the link!

20/01/2026
20/01/2026

If you want a normal/physiological birth with minimal intervention you know where to go… the further away you move from the hospital system the greater your chance of a normal birth. This was found to be true in this Australian study (maternal and perinatal outcomes by planned place of birth in Australia) and also in a study in the UK (The birthplace in England study. If you Google both of these they are open access. Not only are you chances of a normal birth nearly 6 x higher than if you give birth in hospital, but the outcomes are equivalent. So, the home setting offers the same level of physical safety than hospital, but with a significant reduction in the use of intervention in order to achieve the same outcome.
In this study, the authors state that ‘there were no statistically significant differences in the proportion of intrapartum stillbirths, early or late neonatal deaths between the three planned places of birth’. So, if you want to increase the chances of a normal birth, follow the science, use the research and choose a place that will give you the opportunity. The link to the study is in my bio.

19/01/2026
Make sure you fill your cups too Mummas. 💗
19/01/2026

Make sure you fill your cups too Mummas. 💗

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