WNOW Cronulla

WNOW Cronulla Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from WNOW Cronulla, Health & Wellness Website, Gerrale Street, Cronulla.

About WNOW – Helping Men Be Better

WNOW (When No One’s Watching) is a safe, supportive and free space for men to connect and explore what it means to be better men in our communities: better people, better fathers, partners, sons, brothers and mates.

Lifesavers Day was marked on Wednesday, with WNOW Cronulla members donning red and yellow attire in recognition of their...
05/03/2026

Lifesavers Day was marked on Wednesday, with WNOW Cronulla members donning red and yellow attire in recognition of their active members' volunteer work. WNOW Cronulla

Our heartiest congratulations go to our founding member and leader of the Cronulla WNOW Alan Smyth for his incredible ha...
02/03/2026

Our heartiest congratulations go to our founding member and leader of the Cronulla WNOW Alan Smyth for his incredible hard work and commitment to developing our group over the past two and a half years. He is pictured with his family and Simon Kennedy, Federal Member for Cook, after being honored with an award for mental health advocacy. Well done. 👏👏

Some snaps from Wednesdays sunrise session. 🌊 ☕️ 💬 PM if you’d like to come down.
26/02/2026

Some snaps from Wednesdays sunrise session. 🌊 ☕️ 💬 PM if you’d like to come down.

26/02/2026

WNOW Cronulla

20/02/2026

Every rep on the sand builds more than strength — it builds connection.

If you’ve been meaning to get involved, this is your nudge.
Send us a DM and come down next Wednesday at 6am.

WNOW Cronulla.

Wednesday morning at WNOW Cronulla we stood in the circle a little longer.Real conversations. Honest shares. No masks.Th...
19/02/2026

Wednesday morning at WNOW Cronulla we stood in the circle a little longer.

Real conversations. Honest shares. No masks.

Then we dropped for 60 push-ups — one for every man we lose globally to su***de each hour. Sixty lives. Every hour. Let that sink in.

It’s more than a number. It’s fathers, brothers, sons, mates.

We move together. We talk together. We show up for each other.

If you’re doing it tough, you’re not alone. And if you’re feeling strong, check in on someone who might not be.

Wednesday mornings. 6am. Cronulla.

What a morning at WNOW Cronulla.An unreal sunrise over the water, powerful shares from the lads, and that strong sense o...
19/02/2026

What a morning at WNOW Cronulla.

An unreal sunrise over the water, powerful shares from the lads, and that strong sense of connection that keeps this crew coming back each week. There’s something special about starting the day shoulder to shoulder as the sun comes up.

A big welcome to the new members who joined us this morning , great to have you with us. It takes courage to step in for the first time and we’re glad you did.

If you’ve been thinking about coming down, take this as your sign. Send us a DM and we’ll point you in the right direction.

Wednesday mornings. 6am. Cronulla.

🌅 WNOW Cronulla – Wednesday Sunrise ReminderA reminder that our regular WNOW Cronulla sunrise catch-up is on tomorrow mo...
16/02/2026

🌅 WNOW Cronulla – Wednesday Sunrise Reminder

A reminder that our regular WNOW Cronulla sunrise catch-up is on tomorrow morning at 6am.

Midweek reset. Good conversation. Strong start to the day.

If you’re based in the Shire and would like to join us, new members are always welcome , simply send us a DM for the details.

6am. Wednesday. Cronulla beach.
Start your day with purpose.

11/02/2026

Across our regular morning sessions, we’ve been fortunate to capture some great moments from our chapters in Newcastle, Canberra, Kildare (Ireland), Auckland, Barangaroo, Cronulla, and Coogee. These photos showcase the energy, connection and consistency that our members bring each week — no matter where in the world they are.

If you’d like to get involved and experience it for yourself, check out the WNOW (When No One’s Watching) community at wnow.org — a global network of locally connected men who meet weekly to exercise, connect and support one another.

Take a look and see where you can join in.

Across our regular morning sessions, we’ve been fortunate to capture some great moments from our chapters in Newcastle, ...
11/02/2026

Across our regular morning sessions, we’ve been fortunate to capture some great moments from our chapters in Newcastle, Canberra, Kildare (Ireland), Barangaroo, Auckland, Cronulla, and Coogee. These photos showcase the energy, connection and consistency that our members bring each week no matter where in the world they are.

If you’d like to get involved and experience it for yourself, check out the WNOW (When No One’s Watching) community at wnow.org a global network of locally connected men who meet weekly to exercise, connect and support one another.

WNOW Cronulla 🌅 Every Wednesday - 6am. Sunrise. Salt in the air and good people showing up before the world wakes up.Our...
09/02/2026

WNOW Cronulla 🌅

Every Wednesday - 6am. Sunrise. Salt in the air and good people showing up before the world wakes up.

Our regular Wednesday sunrise meet-up continues to build , strong chat, strong coffee, and a proper reset before the day kicks off. There’s something different about starting the day on the sand with a crew that backs each other.

Same time next Wednesday. Alarm on. No excuses. 💪

- Follow our page :)

Some photos from the past week, from a variety of WNOW Cronulla meet ups, including our regular Wednesday morning Sunris...
07/02/2026

Some photos from the past week, from a variety of WNOW Cronulla meet ups, including our regular Wednesday morning Sunrise session 🌅, a few of the guys that meet up on a Friday morning for the walk to Shelly Beach, and some of our members regularly attend an seperate meet ups at Over the Hill Social Gaelic at 4pm on Sundays.

Don’t forget, we have the WNOW beach footy competition at the end of March. Cronulla won the competition in 2024, and reached the final in 2025. This year is going to be bigger and more competitive than ever.

Address

Gerrale Street
Cronulla, NSW

Opening Hours

6am - 8am

Telephone

+61424717843

Website

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