Odonata - Mind Body Soul

Odonata - Mind Body Soul Odonata translated means ‘natures wealth’,

Holistic health care for your mind, body & soul - www.odonata.com.au

Kylie Bernoth, Naturopath and Healer, is the owner of Odonata at Cronulla. Trained in traditional and biomedical medicines she works with you in the best interests of your personal health transformation. Offering a unique blend of online and face to face wellbeing services, therapies, classes and products.

“Your well-being is our mission.”

Ready for Spring.. so are we! If you want to lighten the load of winter, get some spring in your step. let us do the thi...
18/08/2025

Ready for Spring.. so are we! If you want to lighten the load of winter, get some spring in your step. let us do the thinking and even some of the food prep for you. If you would like a simple approach to cleansing and feeling great, and an option to do face to face or online, then this program is designed just for you. DM for more info. Happy cleansing Odonata x

Want your best energy now. Join our next 14 Day cleanse program. Bookings open next week. DM for more. Love Odonata x
12/08/2025

Want your best energy now. Join our next 14 Day cleanse program. Bookings open next week. DM for more. Love Odonata x

Want to learn more Jacque Harvey will be leading Whatumanawa (the spiritual heart or third eye) Waananga this September ...
12/08/2025

Want to learn more Jacque Harvey will be leading Whatumanawa (the spiritual heart or third eye) Waananga this September with us. More info coming soon, Aroha nui Odonata x

She carved tattoos into her own chin not as decoration, but as a declaration. The lines of *moko kauae*, the traditional facial tattoo worn by Māori women, marked lineage, status, and identity—etched proof of who she was and the ancestral power she carried. These women were not passive figures tucked behind warriors or chiefs; they were vital, vocal, and deeply woven into the very fabric of Māori society.

In pre-colonial Aotearoa (New Zealand), Māori women were the keepers of land rights, oral history, spiritual wisdom, and political influence. Their roles extended far beyond the domestic—though caretaking and weaving were highly respected arts. Women presided over births and funerals, performed powerful incantations, and held land in their own names. Some were tribal leaders (*rangatira*), commanding respect and decision-making power, their mana (authority) rooted in ancestry, deeds, and spiritual strength.

Women were essential to the oral transmission of whakapapa—genealogy—which shaped everything from identity to land rights. Through lullabies, chants, and storytelling, they kept ancestral knowledge alive. These weren’t just tales; they were maps, moral codes, blueprints for survival.

In the spiritual realm, Māori women carried *tapu* (sacredness). The birthing process was revered as a spiritual event, connecting generations and realms. Midwives held significant knowledge of medicinal plants, ritual, and ceremony. Some women acted as *tohunga*—experts or priests—entrusted with sacred knowledge in healing, divination, and even prophecy.

Weaving was not simply craftwork. Through harakeke flax, women created cloaks and mats that held tribal narratives. Each woven strand told stories of migration, battle, and kinship. The most skilled weavers were honored artists and cultural archivists.

Colonization disrupted much of this balance. Christian missionaries introduced European gender roles that marginalized Māori women’s power. Land was taken, languages suppressed, and traditional roles distorted. Yet Māori women resisted—some overtly, others quietly preserving language and custom in homes and community gatherings.

Today, a renaissance is underway. Māori women are reclaiming their stories, their *moko*, their languages, their place. Leaders like Whina Cooper, who led the 1975 Land March, or contemporary artists, poets, and scholars have reignited the fire. From political chambers to marae (meeting grounds), Māori women continue to lead with fierce grace, honoring the legacy of those who came before them.

DM soon to not miss out 🧡🥹
09/08/2025

DM soon to not miss out 🧡🥹

30/07/2025
Winter warming vibes to get you through to Spring, Love Odonata x 🧡🔥
24/06/2025

Winter warming vibes to get you through to Spring, Love Odonata x 🧡🔥

Elevate 21 Day Cleanse Program autumn cooking underway DM for more info Love Odonata x
07/05/2025

Elevate 21 Day Cleanse Program autumn cooking underway DM for more info Love Odonata x

Every leaf, every flower, every seed, is hand picked with love, brewed with love and shared with love. Our cleanse progr...
04/05/2025

Every leaf, every flower, every seed, is hand picked with love, brewed with love and shared with love. Our cleanse programs are more than just food. ❤️

Each cacao brew is made just hours before our ceremony, in a sacred space, with the energy of each individual in the gro...
04/04/2025

Each cacao brew is made just hours before our ceremony, in a sacred space, with the energy of each individual in the group that is coming in mind. During the process various ingredients will be included or omitted depending on what is required. One of the two main flavours that comes through in a brew are the sweet flavour, this helps help ground and nourish your spirit, and the bitter flavour which when ingested stimulates the bitter tastes receptors on the sides of your tongue. These receptors are connected to your vagus nerve. When this nerve is stimulated it can lead to a number of positive effects like calming the nervous system and supporting digestion. There are many physical, emotional, mental and spiritual benefits to cacao and sound ceremonies, including of course the deliciousness! DM us for more info or help booking into our next ceremony, love Odonata x

It’s a delicate hand picked process from our organic garden to your herbal cleanse tea. Every step is sacred, with grati...
27/03/2025

It’s a delicate hand picked process from our organic garden to your herbal cleanse tea. Every step is sacred, with gratitude and thanks. Cultivating from the garden, hanging and drying for 1-2 weeks, then packing up to send to you with love. Our next Autumn 3 week cleanse program including teas, juices, soups, breath, meditation and yoga practices is coming up at the end of April, you can participate from the comfort of your own home, DM for more info or to book. Our guide will be out again soon, yours in well-being, love Odonata xo

Good sleep, good food, good company, nature time, me time, a warm bath salt soak, a cuddle, an empty inbox, an ocean swi...
18/03/2025

Good sleep, good food, good company, nature time, me time, a warm bath salt soak, a cuddle, an empty inbox, an ocean swim, a chamomile tea 😀… what helps you feel relaxed? What’s your feel goods?

Trust the process, the simplicity of body movement and breath, to bring you into this moment, stillness and peace. Step ...
17/03/2025

Trust the process, the simplicity of body movement and breath, to bring you into this moment, stillness and peace. Step by step. No prior experience necessary for our workshops. See you on the mat, Love Odonata x

Address

Cronulla, NSW
2230

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 4pm

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