Nature Care Natural Therapies Clinic Sydney

05/03/2025

02/08/2022

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“You are what you eat” - literally! Bad bacteria thrive on bad foods such as sugar and refined carbohydrates and good bacteria thrive on good food! ⁠⠀
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So this is even more evidence that every time you eat - you are either feeding disease or fighting it. ⁠⠀
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Think of the bacteria in your gut as a living organism, it needs to survive off of something. Without something to feed it, how else will it die or grow just like any normal organism? ⁠⠀
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Sugar and refined carbohydrates are the main “food” source for bad bacteria. This is because the cell wall of these organisms are made up of 80% carbohydrates! ⁠⠀
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These cell walls are grown by the organisms feeding on fructose, sucrose and glucose (all sugars), which provide them with energy. ⁠⠀
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This is why your diet greatly affects your gut health and also why you may be advised to cut out certain foods when your practitioner has found an overgrowth of bacteria. ⁠⠀
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Supplements and treatment can help kill dysbiotic bacteria but as long as you keep eating foods that promote the growth of these organisms, the effectiveness of any treatment may be reduced or short-lived. ⁠⠀
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How are your cravings right now?

03/06/2022

With many clinics at capacity and needing to close their books, we are grateful that we have an expanding team of Psychologists available to support you 🙏🏾

Noosa, Mooloolaba, Caloundra, Brisbane (Paddington) and Online 💕

Visit our website www.integratedwellnessclinic.com.au

31/03/2020

❤️

27/03/2020

And won’t that be a great day 😍

31/12/2019

Nice idea 💡 for the new year 💗 Our team of Psychologists and Naturopaths are here to support you with your new year wellness goals 😊

Book your free assessment online www.integratedwellnessclinic.com.au Consulting in person and via video consult across Aus 🤗

📷 Action for Happiness

17/10/2019

Discover the GUT in this entertaining & educational screening 🎥
To be able to screen this we need tickets to be purchased over the next 🌟2 weeks🌟Please support this community event, secure your seat and have a fun evening with us 🙌🏼

Sunshine Coast 🌅: Maroochydore Wednesday 13th November 6:30pm
https://www.facebook.com/events/2097805827192518/?ti=icl

Brisbane🌇: Chermside Wednesday November 20th 6:30pm
https://www.facebook.com/events/433911683885516/?ti=icl

Sydney🏙: Chatswood Wednesday November 20th 6:30pm https://www.facebook.com/events/1048156592244331/?ti=icl