Pain Clinic Australia

Pain Clinic Australia Pain Clinic Australia specialises in pain management and relief for Australians.

Some days with chronic pain feel easier than others, so it helps to notice what supports you on the better days. Pay att...
22/12/2025

Some days with chronic pain feel easier than others, so it helps to notice what supports you on the better days. Pay attention to the small things that make your body and mind feel lighter, then try to bring more of that into your routine. What’s one thing that’s helped you feel more like yourself lately? 😄

Painful periods that knock you out every month are not something you should just accept. When the pain feels deeper or l...
19/12/2025

Painful periods that knock you out every month are not something you should just accept. When the pain feels deeper or lasts longer than usual, there may be something else going on. 😬

Here are some conditions can cause period pain to become more intense or unusually persistent:
• Endometriosis - Cells similar to the uterine lining show up in places they shouldn’t and cause heavy inflammation and pain.
• PCOS - Irregular hormones lead to a thicker lining that can make cramps more intense.
• Adenomyosis - The lining grows into the muscle wall and often causes very heavy and painful periods.
• Fibroids - These harmless growths can press on surrounding tissue and increase cramping.
• PID - Infection can cause inflammation in the pelvis making periods feel sharper and more draining.
• Cervical stenosis - A cervix that is too narrow can trap flow and worsen cramps.

If your period pain feels impossible to live with, take this as a reminder that you deserve proper care and relief, not more suffering. Feel free to chat us so we can explore options to ease your period pain! 💬

If a small tap on the arm or a cool breeze feels sharper than it should, you might be dealing with allodynia. It’s a kin...
15/12/2025

If a small tap on the arm or a cool breeze feels sharper than it should, you might be dealing with allodynia. It’s a kind of nerve sensitivity that turns ordinary sensations into pain. 😥

It can show up with conditions like migraines, shingles or fibromyalgia, but it can also appear on its own. If this sounds familiar, getting the right support early can make a real difference in how you cope day to day.

CBD treatment is one of the options we offer at PCA to help manage nerve-based pain, and we’re here to talk you through it without pressure. If you’re feeling overwhelmed, take this as a sign that you don’t have to figure it out alone. 🫂

The national toll of chronic pain was already at $73.2B in 2018, and is projected to rise to $215.6B by 2050. We also kn...
12/12/2025

The national toll of chronic pain was already at $73.2B in 2018, and is projected to rise to $215.6B by 2050.

We also know that chronic pain patients are forced to spend thousands on pain medications. But that's not the only unfair price they have to pay. 😓

Chronic pain takes more than that. It can also steal your quality of life in multiple ways which ends up worsening the pain and causing spoonies to resort to higher dosages of analgesics.

No one should have to carry numbers like these alone. If chronic pain has been holding you hostage, there are safer and kinder options for managing it. And we’re here to help you explore them one step at a time. 🌼

What if being strong didn’t mean ignoring pain but meeting it with help and hope? On International Men’s Day, we’re invi...
19/11/2025

What if being strong didn’t mean ignoring pain but meeting it with help and hope? On International Men’s Day, we’re inviting men and those who care about them to rethink what strength really means.

Strength isn’t being the last man standing. It’s standing up and saying “I’m struggling” when you need to. When chronic pain makes daily life harder, admitting it means you’re still choosing to fight.

Too many men learn to live with pain in silence, thinking it’s just part of life. But pain doesn’t disappear just because you hide it and silence only makes the weight heavier.

If you’re a man living with pain, or you know one, offer space instead of silence. Sometimes kindness speaks louder than courage ever could.

Living with chronic pain often means you’ve had to be strong for far too long. Some days, kindness simply means letting ...
13/11/2025

Living with chronic pain often means you’ve had to be strong for far too long. Some days, kindness simply means letting yourself rest without guilt. 🌸

Pain changes how you move through the world. It can make even simple things feel like a battle you didn’t choose.

But you deserve GENTLENESS, not just from others, but from yourself too. You're still doing your best, even when progress feels slow. 🫂

This World Kindness Day, give yourself permission to pause. Speak to yourself like someone worth caring for... because you deserve nothing less.

Headaches might be common, but that doesn’t mean that you should ignore them. Headaches can impair your movement and aff...
05/11/2025

Headaches might be common, but that doesn’t mean that you should ignore them. Headaches can impair your movement and affect your productivity. Here are the top 6 remedies to help you safely, quickly, and effectively soothe headaches:

❄️ Cold or warm compress – A cold compress can help numb pain and reduce inflammation. A warm compress can help relax tight muscles around your neck and shoulders.

💧Hydration – Dehydration is a common cause of headaches, so make sure that you drink a full glass of water when you feel a headache coming.

🫖 Drink soothing teas – Chamomile, ginger, or dandelion tea can help you relax and soothe headaches.

🛏️ Sleep – Not getting enough sleep can lead to headaches, so make sure that you get enough quality sleep each night.

🪻 Aromatherapy – The smell of peppermint, lavender oil, or eucalyptus is soothing and can help reduce headaches.

💆🏻‍♀️ Massages – Massages can help ease muscle tension that causes headaches.

Leave a comment below if you are experiencing chronic pain, so we can get in touch with you and give you the help that you badly need. 💌

03/11/2025

Chronic pain presents itself in many ways, but none is considered worse than Trigeminal Neuralgia. This disease earned the moniker “su***de disease” because of the intense pain it causes and the higher rates of su***de ideation in patients with Trigeminal Neuralgia. What exactly is Trigeminal Neuralgia? 🤔

Trigeminal Neuralgia is pain caused by the trigeminal nerves. These nerves originate from the brainstem and travel through the face. Trigeminal Neuralgia symptoms include
Constant pain
Light sensitivity
Sound sensitivity
Nausea
Vomiting
Trigeminal Neuralgia is often misdiagnosed as migraine. It can be caused by:
Multiple Sclerosis
Lupus
Herpes zoster or Shingles
Scleroderma

If you have Trigeminal Neuralgia, don’t leave your chance to fate. Give us a message to receive expert medical assistance against chronic pain. 💬

Do you ignore your arthritis pain? Arthritis is not just a physical ailment. It’s a call to pay attention to our bodies ...
13/10/2025

Do you ignore your arthritis pain? Arthritis is not just a physical ailment. It’s a call to pay attention to our bodies and our health as a whole. ⚠️

Ignoring arthritis can lead to reduced mobility, increased discomfort, and a diminished overall quality of life. It is important to seek proper diagnosis, treatment, and support from healthcare professionals. Early intervention can help manage symptoms better. This prevents further complications and ensures that you continue to lead a vibrant life.

This World Arthritis Day, empower yourself by seeking practical solutions that can make a difference. 🧡

Your health deserves the best attention. Together, we can forge a path toward better management of arthritis.

If you're experiencing arthritis pain or have worries about your joint health, don't wait any longer. Reach out to Pain Clinic Australia (PCA) to receive personalised care and expert guidance to help alleviate your discomfort and improve your quality of life.

Chronic pain can take a tremendous toll on your mental well-being. Living with chronic pain feels like being trapped in...
10/10/2025

Chronic pain can take a tremendous toll on your mental well-being.

Living with chronic pain feels like being trapped inside an empty shell — detached from the essence of who you truly are.

Inside that seemingly empty shell, however, is a brave soul that keeps fighting even when the world feels cold. Your every tear and every sigh tell a story of your courage.

This World Mental Health Day, honour your soul that is strong and worthy of healing.

You deserve access to wellness. PCA’s dedicated team is here to support you — not only to help reduce your physical pain but also to nurture your emotional and mental health.

With the right support, you can transform your pain into a powerful force that can inspire others. The shell is not empty all along. It just needs a little love, care, and compassion. 🧡💙✨

When people think of psoriasis, the first image that comes to mind is dry, reddish, itchy and scaly skin. But did you kn...
22/09/2025

When people think of psoriasis, the first image that comes to mind is dry, reddish, itchy and scaly skin. But did you know that psoriasis can lead to chronic pain? 😯

You heard that right. This skin condition can trigger chronic pain. Psoriatic arthritis is found in about 20% of people with psoriasis. Just like rheumatoid arthritis, psoriatic arthritis causes joint pain and stiffness. Other symptoms include discolouration near the affected joints and swelling of the fingers and toes. Unlike rheumatoid arthritis, psoriatic arthritis affects fewer joints.

If you have psoriasis and start experiencing joint pain, you might have psoriatic arthritis. Get in touch with a qualified doctor today at PCA. PCA’s partner doctors can give you all the information you need about this medical condition and how to manage it effectively. We can offer a custom treatment for your pain that targets the cause. 🎯

Arthritis is a medical condition characterised by the swelling of one or more joints. It is also one of the most common ...
19/09/2025

Arthritis is a medical condition characterised by the swelling of one or more joints. It is also one of the most common causes of chronic pain. Do you know that there are more than 100 types of arthritis? 😲Let’s learn more about the most common types of arthritis ‼️

Osteoarthritis – the most common type of arthritis, resulting from the wear and tear of the cartilage of the joints.
Rheumatoid Arthritis – occurs when the immune system attacks the joints, causing inflammation and pain.
Psoriatic Arthritis – a type of arthritis that affects people with psoriasis.
Gout – causes severe attacks of pain due to the build-up of uric acid crystals.

No matter what type of arthritis you have, it can severely impact the quality of your life. Get in touch with us at PCA, and we will help you treat arthritis pain so you can get back to being the healthy and productive individual that you used to be. ✅

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Ground Floor 39 Albany Street
Crows Nest, NSW
2065

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