05/05/2026
A powerful 7-day retreat with Dr. Frank Anderson in Bali.
An immersive experience exploring the healing of complex trauma and dissociation through neuroscience-informed teachings and experiential IFS practices.
Moving between internal exploration and shared connection — between the individual and the collective.
What stood out most was the ongoing reminder that healing does not happen through insight alone, but through the body, through relationship, through the senses, and through the gradual restoration of safety within the system.
When safety returns, the system begins to reorganise —
tissue softens, rhythms change, and the system is no longer organised around those earlier patterns.
All held within the unique setting of Bali — a place that naturally invites slowing down, reflection, and reconnection.
Grateful for the depth of the work, the conversations, and the space to reflect.
This continues to deepen the way I approach Craniosacral work — where touch, presence, and physiology come together to support the system to reorganise.