Simply Yoga

Simply Yoga Simply Yoga, Crows Nest teaches Iyengar yoga, with well trained experienced teachers. It is a friendly and welcoming studio.

Ongoing Beginner/Introduction Classes, General and Experienced classes. Simply Yoga, Crows Nest teaches Iyengar and Hatha yoga, with well trained experienced teachers. Ongoing Beginner/Introduction Classes, General and Advanced classes.

Including the use of props such as chairs, blocks, and the wall offers a fresh perspective on our practice. Yoga props p...
27/07/2025

Including the use of props such as chairs, blocks, and the wall offers a fresh perspective on our practice.

Yoga props provide physical feedback, helping us to connect to our physical bodies, sharpen and challenge our skill, as well as providing support and confidence to progress in our practice.

Quiet the brain with forward bends this week
07/04/2025

Quiet the brain with forward bends this week

17/03/2025
Some Paripurna Navasana variations to try at home. Learn to balance on both buttocks while drawing the spine firmly into...
03/03/2025

Some Paripurna Navasana variations to try at home. Learn to balance on both buttocks while drawing the spine firmly into the body. Start with knees bent and and progress to extending the legs in time.

BUILD YOUR POSE FROM THE BASE Create a stable foundation with the part of the body in contact with the floor - in standi...
03/12/2024

BUILD YOUR POSE FROM THE BASE
Create a stable foundation with the part of the body in contact with the floor - in standing poses this is usually the feet - and work upwards from there, giving attention to each part of the body in ascending order.

This week we focus on standing and balancing poses.

FOCUS ON INVERSIONS Supta Konasana - a wide angle variation of Halasana (Plough pose)
30/10/2024

FOCUS ON INVERSIONS
Supta Konasana - a wide angle variation of Halasana (Plough pose)

Find a moment of stillness...
29/10/2024

Find a moment of stillness...

Hanging out in the studio on Saturday afternoon 😎
15/10/2024

Hanging out in the studio on Saturday afternoon 😎

Experimenting with props to work toward balancing in Adho Mukha Vrksasana
12/10/2024

Experimenting with props to work toward balancing in Adho Mukha Vrksasana

Niralamba Sarvangasana - relaxing way to soften the energy and quiet the nervous system after backbends this morning.
21/09/2024

Niralamba Sarvangasana - relaxing way to soften the energy and quiet the nervous system after backbends this morning.

Exploring various ways to use the wall for standing poses this weekend 😁
08/09/2024

Exploring various ways to use the wall for standing poses this weekend 😁

Address

Suite 104/4 Clarke Street
Crows Nest, NSW
2065

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+61415879116

Website

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