 
                                                                                                    22/08/2025
                                            Grow Mindfully: Centre for Psychology, Psychotherapy and Health is offering a low-cost 6 week “Introduction to Embodied Mindfulness” course suitable for everyone from beginners to experienced mindfulness practitioners.
The course will be run in person in Crows Nest on Tuesday evenings from 6:30 - 8:00pm starting 2nd September.  The facilitators are Daniela Cristofaro and Jenny Miller, who are both Master of Counselling students on placement at Grow Mindfully.  Daniela is also a graduate of the Hakomi Mindful Somatic Psychotherapy training.  If you’re interested, or know someone who might be, please reach out via the contact details provided on the flyer.                                        
 
                                         
   
   
   
   
     
   
   
  