Cryo Spa Clinics

Cryo Spa Clinics With multiple appointment times available, including weekends, you can be sure to find a time that suits – no matter how busy your day is.

Sydney’s Premier Health & Wellness Centre

Situated in Sydney’s lower North Shore, Cryospa Clinics is a specialised Sydney Health & Wellness Centre designed to revitalise, re-energise and rejuvenate your mind, body and soul. As an award-winning business, Cryospa is dedicated to providing the best service to each and every customer looking to for cryotherapy, infrared sauna or salt room treatments

Located in Crows Nest, Cryospa Clinics is easy to reach on public transport.

03/05/2026

Mums do so much for everyone around them…
sometimes the best gift is simply a moment for themselves 💙

This Mother’s Day, give her time to slow down, relax and feel cared for.
From massages and infrared sauna to red light therapy and wellness treatments, our gift vouchers let her choose exactly what she needs most ✨

Because self-care should never feel like a luxury for mums. 🤍

Gift vouchers available now at CryoSpa Clinics
The perfect last-minute gift, but one she’ll truly remember.

27/04/2026

Behind every small business, there’s a family, a story, and a whole lot of heart.
Every time you choose local, you’re supporting real people, real dreams… and that means everything to us.

If you’ve ever had a moment here that made you feel better, lighter, or more like yourself…
share it with someone you love 💙

That’s how small businesses like ours grow.
Thank you for being here.

20/04/2026

Don’t wait until you get sick 👀

Autumn = reset season 🍂
Winter = test season

Boost your immunity now 🤍

17/04/2026

Your glow starts here ✨

This April, enjoy 10% OFF Red Light Therapy packs and give your skin and body the reset it deserves.

✨ Boost collagen & skin health
✨ Support recovery & reduce inflammation
✨ Improve energy + overall wellbeing

Consistency is where the magic happens… and this is your sign to start 🤍

Limited time only April

Book via the link in bio

15/04/2026

POV: you came in stressed… and left like this 😌✨

Snatched. Glowing. Relaxed.

Facial massage hits different 🤍

14/04/2026

The best part of what we do?
Seeing how you feel after 🤍

Every session is designed to help your body reset, recover, and recharge.
And this is exactly why we love what we do.

Come experience it for yourself ✨

12/04/2026

If you’ve been feeling tired, overwhelmed, or “not quite yourself”… this is your sign 🤍

Stress doesn’t show up all at once.
It builds quietly — until your body starts asking for help.

✨ Poor sleep
✨ Low energy
✨ Tension in your body
✨ Feeling constantly “on edge”

This is where we come in.

Our treatments are designed to help your body reset before it reaches burnout:

Sauna → relaxes the nervous system + improves circulation
Red Light → supports recovery + reduces inflammation
Salt Room → calms the body + supports breathing
Massage & Lymphatic → releases tension + restores flow

Small moments of care now = preventing bigger problems later.

This Stress Awareness Month, take a pause.
Support your body before it forces you to.

✨ Enjoy 10% OFF all packs this April

Book your reset — link in bio 🤍

New opening hours ✨To continue offering you the best experience, CryoSpa will now operate from Wednesday to Sunday.Take ...
08/04/2026

New opening hours ✨

To continue offering you the best experience, CryoSpa will now operate from Wednesday to Sunday.
Take a moment to reset, recharge, and book your time with us 💙

07/04/2026

If you’re pregnant and feeling heavy, swollen, or uncomfortable… this is for you 🤍

Lymphatic drainage during pregnancy is a gentle, safe technique (when done correctly) that helps your body move excess fluid, reduce swelling, and support circulation.

✨ Reduces water retention
✨ Relieves heavy legs & feet
✨ Supports your lymphatic system
✨ Promotes relaxation for you + baby

We always adapt pressure, positioning, and technique to keep you comfortable and safe throughout every stage 🤍

Because pregnancy is already a lot on your body… you don’t have to carry it all alone.

Ready to feel lighter?
Book your pregnancy lymphatic session via the link in bio ✨

14/03/2026

Inflammation isn’t always loud.
Sometimes it shows up as puffiness, soreness, stiffness, or that “heavy” feeling in your body ❤️‍🔥

Our go-to for support? Red Light + Infrared Sauna.

Red light works at a cellular level to help calm inflammation and support tissue repair, while infrared heat increases circulation bringing oxygen and nutrients to the areas that need healing most.

Less inflammation = better recovery, less discomfort, and a body that feels lighter and more balanced.

Your body is constantly working for you… give it the right support
Book your session through link in bio

12/03/2026

A girls day at CryoSpa ✨
Red light to glow, sauna to detox, salt room to relax.
A little wellness, a little reset, and time well spent together.

Book it on the link in bio.

09/03/2026

Everything your body needs.
All in one place.
Private Infrared saunas, Red light therapy, Massages, Compression boots, Halotherapy…
Recovery. Detox. Relaxation.
Designed to help you feel lighter, stronger and recharged.

Book your reset 🤍

Address

21 Falcon Street
Crows Nest, NSW
2065

Opening Hours

Monday 4pm - 8:30pm
Tuesday 4pm - 8:30pm
Wednesday 9am - 1pm
4pm - 8:30pm
Thursday 9am - 1pm
4pm - 8:30pm
Saturday 9am - 5pm
Sunday 9am - 3pm

Telephone

+61289647951

Website

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