Simply Better Health Co

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Simply Better Health Co

Guardian of Nature | Naturopathic-Nutrition | Biological & Vibrational Medicine | Inspirit Energetics | Natural Success

At Simply Better we are dedicated and passionate about getting you feeling great inside... every moment of every day. And together we help the world to feel great too. Every connection we have leads to more authentic healthy people and creates a world of giving with our partner B1G1.

05/09/2025

Your calm mind begins in your gut.
Your clarity begins in your body.
Your healing begins tomorrow. 🌸

Step into THE CALM MIND CODE – 3 Weeks of restoring balance from the inside out.

🗓️ Week 2: September 9 | 7:30 PM AEST

01/09/2025

Trivia Time: Did you know your gut sends more signals to your brain than your brain sends to your gut?

That’s why restoring this connection is the first step to reclaiming calm and mental clarity. 🌿

Join Week 1: The Gut–Brain Connection in THE CALM MIND CODE.

🗓️ Tomorrow, September 2, 2025 | 7:30 PM AEST

27/08/2025

Tired of the guesswork? 💚 These nourishing recipes gently support digestion, calm inflammation, and bring your body back into balance, without the overwhelm.

🌸 Simple. Wholesome. Soulfully crafted.
💧 Perfect for a gentle reset, without restriction or confusion.

🎁 Free instant download
👉 Link in the comment

💙 By downloading the 9 Proven Recipes, you’re also giving 27 children access to clean, life-saving water. 🌍💧

22/08/2025

Discover 58 wholesome vegetarian recipes designed to uplift your health and vitality. From energising breakfasts to satisfying dinners and delightful treats, this pack includes:

🗓️ Weekly meal planner
🛒 Shopping list
🍽️ Easy-to-follow recipes

Plus, gain access to our supportive community in the Simply Better Nutrition Facebook group and receive our Simple Truths News newsletter to keep you inspired.

🌍 By accessing the Vegetarian Recipe Pack, you’ve also given 27 children access to clean, life-saving water.
Because clean water is one of the most essential ingredients in healing our bodies and our food chain.

15/08/2025

Did You Know?

Simply Better Health isn’t a diet—it’s a return to the wisdom your body already knows. Sandy’s work invites you to slow down, listen in, and trust yourself.

13/08/2025

Your gut speaks, but are you listening?

Mood swings. Brain fog. Bloating. Anxiety.
These aren’t just random symptoms; they’re signals.

🌿 From your gut. To your brain. And back again.

Join us for a 60-minute Introduction journey of deep reconnection.
Begins Tuesday, August 26 | 7:30 PM AEST

💛 This is for the seekers. The sensitives. The ready.
👉 Link in comments

08/08/2025

💬 Your gut is always speaking, through cravings, moods, immunity, and more.
The question is: are you listening?

Join us for the The Calm Mind Code Introduction and learn how to tune in, support your nervous system, and rediscover what balance really feels like.

🗓 Tuesday, August 26 at 7:30 PM AEST
🧠 Your next breakthrough might just start in the belly.

👉 Link to register is in the comments.
Join us for the Calm Mind Code Introduction and learn how to tune in, support your nervous system, and rediscover what balance really feels like.

06/08/2025

🧠 GUT TRIVIA
Did you know your gut makes over 90% of your serotonin, your “feel good” hormone?
Not your brain. Your belly.

🤯 That foggy mood, anxiety, or sleep issue?
Might not be “just in your head” after all…

✨ Let's unpack the science and the soul behind this connection.

THE CALM MIND CODE
📅 August 26 | 🕢 7:30 PM AEST
👉 Link in comments to join

02/08/2025

Still bloated, drained, or just not quite yourself?
Your body’s not broken — it’s just asking to be heard.

Week 3 is all about integration — soft routines, grounding foods, nervous system care…
Because true healing doesn’t shout. It whispers.

This is your last chance to float with us into clarity, calm, and real nourishment — from the inside out.

✨ Week 3 Begins Tuesday, August 5 · 7:30 PM AEST
👉 Tap the link in comments to join before doors close

01/08/2025

How do you feel about removing alcohol from wine without compromising flavour?

28/07/2025

Most programs ask you to hustle your way to health.
This one doesn’t.

The Clean Body Code meets you exactly where you are — gently, honestly, and with deep care.

🌸 Recipes that restore
🌿 Nervous system support
💧 A clear, calm path to less bloat, more energy, and real nourishment

It’s not a fix. It’s a rebalancing.
And it works.

✨ Tomorrow we begin Week 2 — and there’s still time to join if your body is asking for something softer, deeper, and more true.

23/07/2025

A clean body isn’t about perfection. It’s about permission.
Permission to let go of what no longer serves.
Permission to eat, rest, breathe — differently.

Inside The Clean Body Code, we slow down.
We tend.
We reset — without fear, force or fasting.

🛶 3 weeks of supported living for your gut, your nervous system, and your soul.

If you’re ready, it’s waiting.

Address

Melbourne, VIC
3136

Telephone

+61402051553

Website

https://theraftoflife.com/, https://linktr.ee/sandybsimmons

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Naturopathic-Nutritionist / Natural Fertility Consultant/Teacher / Lactation Consultant / Natural Success Coach / Inspirit Energy Correction / Sound / Colour / Breathwork / Posture Therapeutic Fasting / Natural Hygiene and more...

At Simply Better we are dedicated and passionate about getting you feeling great inside... every moment of every day. And living from your greater self, together we help the world to feel great too.

Every connection we have leads to more authentic healthy people and creates a world of difference through B1G1 global giving.