https://www.facebook.com/109362908267293/

Dom Molendowska, Croydon (2025)

25/07/2024

What if being rich meant more than just money?

Imagine a life where wealth isn't just in your bank account but in your everyday experiences. 🌟

True richness means being free from limiting beliefs that keep us stuck i th past and habits that distract us from taking action, allowing you to live fully and authentically. 💫

Being rich also means having time and location freedom, so you can be present with your loved ones and make a positive impact in the world.

🌍 This is where conscious business model comes in, paving the way for your financial freedom.

24/07/2024

🌟 Ready to step out of the employee mindset and embrace your inner entrepreneur? 🌟

Transitioning from an employee to an entrepreneur is more than just changing your job title—it's about transforming your mindset. Here's how you can make the leap:

🔸 Break Through Limiting Beliefs: Identify and dismantle the beliefs holding you back. My Neuro Transformation Therapy helps you unlock your potential and see opportunities where you once saw obstacles.

🔸 Overcome Self-Doubt: Build unshakable confidence by rewiring your brain. Together, we'll tackle those inner voices of doubt and replace them with empowering thoughts.

🔸 Defeat Procrastination: Develop habits that drive you forward. Procrastination is a common roadblock, but with the right strategies, you can turn it into productive action.

🔸 Change Habits and Patterns: Transform your daily routines to align with your entrepreneurial goals. By understanding the science behind your habits, we can create lasting change.

Embrace the journey of entrepreneurship with a mindset that's geared for success. Let me guide you through Neuro Transformation Therapy to break free from limitations and step into your highest potential.

Comment "Ready" to find out how we can work together to make your entrepreneurial dreams a reality! 🚀💼

For a free copy of my 5-Day Procrastination Buster, please go to my private page. Link in the comments.

18/07/2024

I'm thrilled to announce the launch of my new Facebook group
Welcome to𝙐𝙉𝘾𝘼𝙋𝙋𝙀𝘿: 𝙃𝙚𝙖𝙡𝙩𝙝, 𝙋𝙧𝙤𝙨𝙥𝙚𝙧𝙞𝙩𝙮, 𝙖𝙣𝙙 𝙈𝙖𝙜𝙞𝙘!🌟where I focus on helping women achieve health, freedom, and financial independence through the magic of bio-hacking, neuroscience, and high-ticket affiliate marketing. This has been a long time coming!

I'll be releasing some exclusive content, including eBooks, podcasts, and more, for all my members. Feel free to invite the women in your life to join us. Let's transform our lives together with health, prosperity, and magic! 💫✨

𝙒𝙝𝙖𝙩 𝙄 𝙊𝙛𝙛𝙚𝙧:
✨ Achieve Health and Freedom Naturally: Utilize bio-hacking and neuroscience techniques to balance your nervous system, detoxify your body, and optimize your sleep for maximum results—all without medication.
✨ Experience Personal Transformation: Break free from limiting beliefs, low self-esteem, and negative patterns. Develop new, healthy habits and gain a better sense of self-awareness.
✨ Join a Community of Success: Heal health issues, achieve financial success, and build healthy relationships, just like my members who have transformed their lives.
✨ Adopt a Holistic Approach: Focus on mental and physical health, allowing you to live your full potential with the time and freedom to enjoy it.

𝘾𝙤𝙢𝙢𝙤𝙣 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚𝙨 𝙄 𝘼𝙙𝙙𝙧𝙚𝙨𝙨:
🔥 Burnout and overwhelm
🔥 Lack of time freedom and financial difficulties
🔥 Relationship issues and negative patterns
🔥 Loss of confidence and low self-esteem
🔥 Difficulty setting boundaries

𝙏𝙝𝙧𝙤𝙪𝙜𝙝 𝙊𝙪𝙧 𝘾𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮, 𝙔𝙤𝙪 𝙒𝙞𝙡𝙡:
🌿 Eliminate limiting beliefs and improve self-esteem
🌿 Create new, healthy habits and gain a better sense of self-awareness
🌿 Address deeply rooted emotions and align your values with your actions
🌿 Improve relationships and achieve better health through bio-hacking
🌿 Gain financial freedom through high-level affiliate marketing

𝐂𝐥𝐢𝐜𝐤 𝐇𝐞𝐫𝐞 𝐭𝐨 𝐉𝐨𝐢𝐧:
https://www.facebook.com/groups/1414820745844016

25/06/2024

🌟 Hyperindependence in Women 🌟

Hyperindependence, also known as "keeping busy," doesn't just stop with scheduling tasks or relaxation. 🗓️ This trauma coping mechanism often stems from adverse childhood experiences or neglect, leading to extreme stress and burnout. 😔 Being organized only addresses the problem on the surface.

✨ Over two years ago, I suffered from burnout and major health problems. It wasn’t until I made significant changes in my life—asking for help, looking after myself, identifying the source of the problem, dealing with the limiting beliefs, and learning to delegate—that I truly began to heal. ❤️
✨ Did you know there are three simple steps to tackle hyperindependence? ✨

1️⃣ Identify the Source: Recognize the root cause of the wound or neglect.
2️⃣ Let Go of Limiting Beliefs: Release the negative beliefs attached to that wound.
3️⃣ Learn to Delegate and Ask for Help: Practice reaching out and sharing responsibilities. 🤝

Next time you find it hard to ask for help or feel the need to achieve more, pause and ask yourself: *What belief or fear is holding me back?* 🌱

Hope this helps you on your journey. Remember, it’s okay to lean on others. ❤️

20/06/2024

If milk is wasted, it becomes yogurt.
Yogurt is more valuable than milk.

If it gets any worse, it becomes cheese.
Cheese is more valuable than yogurt and milk.

And if grape juice turns sour, it turns into wine, which is even more expensive than grape juice.

You're not bad because you made mistakes. Mistakes are experiences that make you more valuable as a person.

Christopher Columbus made a navigation error that led him to discover America.
Alexander Fleming's mistake led him to invent penicillin.

Don't let your mistakes depress you. It's not practice that makes perfect. It's the mistakes we learn from that make perfect!

18/06/2024

Another smashing review form a happy customer. Thank you Zoe.

17/06/2024

If I started a podcast, what topics would you love to hear about?

12/06/2024

🌿✨ Making conscious choices daily can profoundly impact your nervous system and overall well-being. Here are five practices to incorporate into your routine:

1. **Meet Your Body's Needs**: Commit to regular self-care. Cut back on consuming gluten, alcohol, processed foods, and sugars to avoid chronic systemic inflammation. 🍏

2. **Prioritize Whole Foods**: Whenever possible, choose nutrient-rich whole foods to fuel your body's cells. 🥦🥕

3. **Consistent Bedtime**: Try to go to bed at the same time every night to sync your sleep cycle and minimize cortisol spikes caused by inconsistent sleep patterns. 😴🌙

4. **Morning Sunlight**: Get some morning sunlight to regulate your circadian clock, enhancing your chances of getting eight or nine hours of restorative sleep. ☀️🕒

5. **Deep Belly Breathing**: Practice slow, deep belly breathing daily to nourish your body with oxygen and help regulate your nervous system's stress responses. 🌬️🧘‍♀️

After a few weeks of these consistent practices, you'll start to feel more rested, energetic, peaceful, and powerfully connected to your physical and mental well-being. 🌼💪

Commit to your well-being today and feel the transformation!

💫

12/06/2024

Reflecting on h𝐨𝐰 𝐭𝐫𝐚𝐮𝐦𝐚 𝐚𝐟𝐟𝐞𝐜𝐭𝐬 𝐨𝐮𝐫 𝐝𝐚𝐢𝐥𝐲 𝐥𝐢𝐯𝐞𝐬 🧠💫

👋🏼 Let me share how I learned the deep connection between past traumas and our daily behaviors. 😊 We all experience difficult events in life, whether big or small. 😔 What I've realized is that these experiences can shape how we see the world around us - a phenomenon known as confirmation bias.

🌍 For example, if someone was betrayed by a close friend, they may start to distrust people more easily.

😕 Or if they faced a lot of criticism growing up, they might be overly self-critical as an adult.

😟 It was through self-reflection, research, and personal growth that I uncovered how my own past experiences were influencing my thoughts, feelings, and actions on a daily basis.

💭 Some habits or reactions no longer served me.

🚫 The good news? We have the power to recognize these patterns and make positive changes. 💪 My 2- and 4-week breakthrough programs are designed to help you break free from limiting beliefs and trauma patterns. 🔓 Through guided exercises, you'll learn to heal old wounds, reframe perspectives, and develop new empowering habits. 🌱 By letting go of what no longer serves you, you can live a more authentic, fulfilling life aligned with your true self. 💫 We all deserve to thrive!

🙌 This realization was life-changing for me, and now I'm passionate about sharing these insights to empower others. 💓 Are you ready to unlock your fullest potential? 🚀

11/06/2024

🌟 Trauma to Transformation🌟
Explore my new e-book on childhood trauma and learn how to break free from its impact. Only 5 copies available for you over the next 24 hours. Comment “ME” to get your copy now !

10/06/2024

✨ Breaking Free from Common Patterns: A Journey with My Clients ✨

In my work with busy, overwhelmed women, I’ve seen some common patterns that hold them back. Here are the three most prevalent ones and how we’ve worked together to break through them:

1. **People-Pleasing and Lack of Boundaries**: Many of my clients come to me feeling exhausted from constantly trying to please everyone around them. They struggle with setting boundaries, fearing that saying "no" will lead to disappointment or conflict. Together, we work on recognizing this pattern and understanding that their worth isn’t tied to others' approval. By learning to set healthy boundaries, they start to prioritize their own needs and regain control over their lives.

2. **Fear of Failure**: Fear of failure is a huge barrier for many professional women. It prevents them from taking risks and pursuing their true passions. Through our sessions, we explore this fear and reframe failure as a valuable learning experience rather than a reflection of their worth. By embracing failure as a natural part of the growth process, they become more confident in taking bold steps toward their goals.

3. **Fear of Rejection**: Rejection can be paralyzing, making my clients hesitant to put themselves out there, whether it’s for a promotion at work or in their personal lives. We work on understanding that rejection isn’t a measure of their value but rather a redirection towards better opportunities. Accepting rejection as part of life allows them to approach their ambitions with resilience and determination.

These breakthroughs don’t happen overnight, but with consistent effort and support, my clients have transformed their lives. If you’re feeling stuck and overwhelmed, know that it’s possible to break free from these patterns and create a life that truly fulfills you. You deserve to live authentically and confidently, prioritizing your own needs and dreams. 💪💖

09/06/2024

🌟 **Start Your Mornings with a Powerhouse Shot!** 🌟

A natural way to boost your health, support your immune system, and enhance your mental clarity. Start your day with a shot of turmeric, ginger, lemon, and cayenne pepper!

**✨ The Benefits:**

1. **Turmeric**: Known for its potent anti-inflammatory properties, turmeric can help reduce chronic inflammation, a common issue in autoimmune conditions. Curcumin, the active compound in turmeric, has been shown to modulate the immune response and potentially lower the risk of flare-ups.

2. **Ginger**: Ginger aids digestion and has anti-inflammatory and antioxidant effects. It can help soothe the digestive tract, reduce nausea, and combat inflammation, making it a great ally for those with autoimmune conditions.

3. **Lemon**: Packed with vitamin C, lemons boost your immune system, help detoxify the body, and improve digestion. The antioxidants in lemon also support brain health, helping to protect against cognitive decline.

4. **Cayenne Pepper**: This fiery spice boosts metabolism, aids in digestion, and has pain-relieving properties. It also stimulates circulation and supports the body’s natural detoxification processes.

**🧠 Mind-Body Connection:**

Research in neuroscience has shown that our gut health is closely linked to our mental health. This is often referred to as the gut-brain axis. By supporting your gut health with these powerful ingredients, you can also promote better mental clarity, reduce anxiety, and improve your overall mood.

**🔬 Autoimmune Support:**

For those managing autoimmune conditions, inflammation is a key concern. Incorporating anti-inflammatory foods like turmeric and ginger into your diet can help manage symptoms and support your body’s natural healing processes.

**🌞

Kickstart your morning with this simple recipe:

- 1 tbsp of turmeric extract
- 1 tbsp ginger extract
- 1 tbsp of lemon juice
- A pinch of cayenne pepper

🌱💛

Dom Molendowska

25/07/2024

24/07/2024

18/07/2024

25/06/2024

20/06/2024

18/06/2024

17/06/2024

12/06/2024

12/06/2024

11/06/2024

10/06/2024

09/06/2024

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