Asha Yoga Studio

Asha Yoga Studio ๐Ÿ“ Respectfully operating on Kulin Nation land

Yoga Studio, Vinyasa and Yin Yoga, Meditation, Pil Our new studio is now OPEN!

Created by Michelle, Asha Yoga is inspired by the mind body connection, and the impact of mindful movement, breath and imagination. We offer yoga, meditation, aromatherapy, nutrition and other resources as a holistic approach to the whole you, mentally, physically and spiritually. Each class is designed to feel like a sanctuary form the outside world, a place to nourish, refresh and renew. Find us above Vinnies Op Shop at 4/36 Main st Croydon. To inquire about yoga class availability or for more info email welcome@ashayoga.com.au

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26/10/2025

๐ŸŒธ What a Morning! ๐ŸŒธ

Our Pink Bloom Morning Tea was overflowing with heart, hope and community. ๐Ÿ’—

We came together to learn more about breast cancer awareness, listened to Clareโ€™s incredible story of survival, shared in a powerful gratitude meditation, shed a few tears, sipped tea, and savoured every bite of delicious food.

And together, our little community raised $1,000 for life-saving breast cancer research! ๐Ÿ™Œโœจ

Thank you to everyone who came, contributed, and opened their hearts. Your generosity, compassion and courage remind us why community matters so deeply.

Hereโ€™s to hope, healing and blooming together. ๐ŸŒท๐Ÿ’ซ

๐Ÿง˜โ€โ™€๏ธ Kids Mindfulness & Yoga โ€“ 6 Week Course ๐ŸŒฑGive your kids the tools to feel calm, focused, and confident!Our new afte...
23/09/2025

๐Ÿง˜โ€โ™€๏ธ Kids Mindfulness & Yoga โ€“ 6 Week Course ๐ŸŒฑ

Give your kids the tools to feel calm, focused, and confident!

Our new after-school course combines yoga, mindfulness, and breathwork to help children:
โœจ Build body awareness and coordination
โœจ Learn calming techniques for big emotions
โœจ Improve focus and concentration
โœจ Boost self-esteem and confidence

๐Ÿ“… Starts October 20 | Mondays after school
๐Ÿ“ Asha Yoga Studio โ€“ all mats and props provided

Limited places available โ€“ enroll your child today!
๐Ÿ”— Comment or DM for details
3-5yrs old 4:15pm https://momence.com/s/123281743
6-9yrs old 5pm https://momence.com/s/123281765

๐ŸŒธ Asha Yoga Pink Bloom Morning Tea ๐ŸŒธThis October, join us in supporting life-saving breast cancer research with a beauti...
17/09/2025

๐ŸŒธ Asha Yoga Pink Bloom Morning Tea ๐ŸŒธ

This October, join us in supporting life-saving breast cancer research with a beautiful Pink Bloom Morning Tea at the studio.

๐Ÿซ– What to expect:
Gather with our Asha Yoga community for a relaxed and heart-warming morning tea, share delicious food, and take part in a gentle guided meditation to celebrate hope, growth and life.

๐Ÿ“… When: Saturday 25 October
๐Ÿ•š Time: 11:30am โ€“ 12:30pm
๐Ÿ“ Where: Asha Yoga Studio
๐Ÿ’— Donation: $10 per person (all proceeds go to breast cancer research)

๐Ÿ“ Bring & Share: Please bring along a small plate of sweet or savoury treats to share with the group.

Letโ€™s come together, sip tea, connect, and make a difference โ€” one mindful breath at a time. ๐Ÿ’•

https://momence.com/s/123143750

Such a magic day! Our spring re-set day retreat was truly special on Sunday- live music for yin and meditation was a spi...
16/09/2025

Such a magic day! Our spring re-set day retreat was truly special on Sunday- live music for yin and meditation was a spiritual experience! Thanks to all who shared their energy ๐ŸŒˆ๐Ÿƒโœจ๐Ÿ•‰๏ธ

After years of dreaming, itโ€™s finally hereโ€ฆ ๐ŸŒฟWeโ€™re so excited to announce Asha Yogaโ€™s first ever 200hr Yoga Teacher Trai...
14/08/2025

After years of dreaming, itโ€™s finally hereโ€ฆ ๐ŸŒฟ

Weโ€™re so excited to announce Asha Yogaโ€™s first ever 200hr Yoga Teacher Training!

Whether you want to teach or simply deepen your practice, this is your invitation to a life-changing journey.

๐Ÿ“… Octoberโ€“January | Limited spots
๐Ÿ“ž Book your discovery call today โ€“ link in bio

๐ŸŽ‰ Final Days to Celebrate Asha Yogaโ€™s 3rd Birthday! ๐ŸŽ‰Weโ€™re wrapping up our birthday week with some beautiful offerings t...
24/07/2025

๐ŸŽ‰ Final Days to Celebrate Asha Yogaโ€™s 3rd Birthday! ๐ŸŽ‰

Weโ€™re wrapping up our birthday week with some beautiful offerings to rest, release & reconnect โ€“ join us before the celebrations end!

๐Ÿซ BREATHWORK SERIES โ€“ 30min Focused Classes
โœจ Thursday 6:15pm โ€“ Breath for Better Sleep
Wind down with calming breath practices to support deep rest.

โœจ Friday 10:45am โ€“ Breath for Anxiety Relief
Learn grounding breathwork to calm overwhelm and reconnect.

โœจ Sunday 11am โ€“ Breath for Fatigue & Low Energy
Re-energise gently with breath patterns that restore vitality.

๐ŸŽญ DANCE TO CONNECT โ€“ Friday 7pm
This weekโ€™s theme? SHOW TUNES! Think Hamilton, Greatest Showman, Wicked and more โ€“ barefoot, mirror-free and full of joy.

๐Ÿฅ AFRICAN DRUMMING โ€“ Sunday 2:00pm
Our only ticketed event โ€“ limited drums available! Book now to secure your spot in this powerful, rhythmic celebration.

โœจ Classes are free for this special week โ€“ letโ€™s finish strong together!
๐Ÿ“ฒ Book via link in bio or your Momence app.

๐ŸŽ‰ The countdown is overโ€ฆ our 3rd Birthday Week kicks off TOMORROW! ๐Ÿฅณ๐Ÿ’ซTo celebrate, weโ€™re offering a whole week of FREE c...
20/07/2025

๐ŸŽ‰ The countdown is overโ€ฆ our 3rd Birthday Week kicks off TOMORROW! ๐Ÿฅณ๐Ÿ’ซ

To celebrate, weโ€™re offering a whole week of FREE classes for our amazing community โ€” July 21โ€“27. Thatโ€™s right, come move, breathe, rest, stretch and flow with us, on the house ๐Ÿ’›

๐Ÿง˜โ€โ™€๏ธ Whether youโ€™re a regular or brand new to Asha Yoga, this is the perfect time to try something new or reconnect with your practice.

โœจ Bookings essential โ€” spots will go fast!

Come celebrate 3 beautiful years on Main st Croydon with us ๐Ÿ™Œ

๐ŸŽ‰ The countdown is overโ€ฆ our 3rd Birthday Week kicks off TOMORROW! ๐Ÿฅณ๐Ÿ’ซTo celebrate, weโ€™re offering a whole week of FREE c...
20/07/2025

๐ŸŽ‰ The countdown is overโ€ฆ our 3rd Birthday Week kicks off TOMORROW! ๐Ÿฅณ๐Ÿ’ซ

To celebrate, weโ€™re offering a whole week of FREE classes for our amazing community โ€” July 21โ€“27. Thatโ€™s right, come move, breathe, rest, stretch and flow with us, on the house ๐Ÿ’›

๐Ÿง˜โ€โ™€๏ธ Whether youโ€™re a regular or brand new to Asha Yoga, this is the perfect time to try something new or reconnect with your practice.

โœจ Bookings essential โ€” spots will go fast!

Come celebrate 3 beautiful years on Main st Croydon with us ๐Ÿ™Œ

โ˜• Slow Down & Meander With Us ๐ŸŒฟJoin us for a gentle Afternoon Walk + Coffee as part of our birthday week. A perfect way ...
17/07/2025

โ˜• Slow Down & Meander With Us ๐ŸŒฟ

Join us for a gentle Afternoon Walk + Coffee as part of our birthday week. A perfect way to unwind, connect, and savour the beauty around (and within).

We'll meander through nature at a relaxed pace, then share a coffee together โ€” because conversations off the mat are just as important as the ones we have on it.

๐Ÿ—“๏ธ Date: Saturday July 26
โฐ Time: 2pm
๐Ÿ“ Meet at the studio

๐ŸŽ‰ Free & open to all as part of our studio celebration week

Bring a friend, or come solo and meet new ones. All welcome ๐Ÿ’›

16/07/2025

๐Ÿฅ Feel the Rhythm of Celebration ๐Ÿฅ

As part of our birthday week, weโ€™re thrilled to host a special African Drumming workshop โ€” and youโ€™re invited!

Let your body move, your spirit rise, and your heart beat to the rhythm of community. No experience needed โ€” just bring your curiosity and a willingness to play.

๐Ÿ—“๏ธ Date: Sunday July 27
โฐ Time: 2pm-3pm
๐Ÿ“ At Asha Yoga, Croydon
๐ŸŽ‰ $30 as part of our birthday week celebrations!

Spots are limited โ€” book now https://momence.com/s/114898347

๐ŸŽ‰ Weโ€™re turning 3 in Croydon โ€” and 10 years of Asha Yoga! ๐ŸŽ‰To celebrate, all classes are FREE from July 21โ€“27 โ€” so bring...
15/07/2025

๐ŸŽ‰ Weโ€™re turning 3 in Croydon โ€” and 10 years of Asha Yoga! ๐ŸŽ‰

To celebrate, all classes are FREE from July 21โ€“27 โ€” so bring a friend, a family member, or just your beautiful self.

๐Ÿง˜โ€โ™€๏ธ Try something new
๐Ÿ’› Share what you love
๐ŸŒฟ Soak in the community vibes

Itโ€™s our gift to you. Come celebrate with us!

Bookings essential limited places https://ashayoga.com.au/timetable-2/

๐ŸŒฟ VIETNAM RETREAT โ€” SOLD OUT! ๐Ÿ‡ป๐Ÿ‡ณWe are officially SOLD OUT for our 2026 Vietnam Retreat in Hoi An โ€” and weโ€™re over the m...
24/05/2025

๐ŸŒฟ VIETNAM RETREAT โ€” SOLD OUT! ๐Ÿ‡ป๐Ÿ‡ณ

We are officially SOLD OUT for our 2026 Vietnam Retreat in Hoi An โ€” and weโ€™re over the moon! ๐ŸŒ•โœจ

To everyone who booked in early โ€” thank you. Your trust, your adventurous spirit, and your love for this community means everything. We canโ€™t wait to share this soulful journey with you!

If you missed out, donโ€™t worry โ€” we have more magic coming. Stay tuned for details on our next retreat. ๐ŸŒบ

We also have a waitlist for this one in case any plans change for the current participants ๐Ÿ™Œ

With gratitude and excitement,
The Asha Yoga Team ๐Ÿ’š

Address

4/36 Main Street
Croydon, VIC

Opening Hours

Monday 11:30am - 8:30pm
Tuesday 9:30am - 8:15pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 9:15pm
Friday 9:30am - 7:30pm
Saturday 8am - 12pm
Sunday 10am - 11:30am

Telephone

+61481168827

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Our Story

Created by Michelle, Asha Yoga is inspired by the mind body connection, and the impact of mindful movement, breath and imagination. We offer yoga, meditation, aromatherapy, nutrition and other resources as a holistic approach to the whole you, mentally, physically and spiritually. Each class is designed to feel like a sanctuary form the outside world, a place to nourish, refresh and renew. Located upstairs at Suite 4, 4-6 Croydon rd (above Rosier) Croydon all class times and descriptions see: www.ashayoga.com.au To inquire about yoga class availability or for more info email welcome@ashayoga.com.au

Book 1 and the Active Journal are currently in stock. Order your copy at welcome@ashayoga.com.au Follow us on Instagram @ashayogastudio