Mindful Living Counselling and Psychology

Mindful Living Counselling and Psychology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Living Counselling and Psychology, Psychologist, Level 1, 24-26 Dorset Road, Croydon.

Work with Australia’s leading trauma & EMDR service for lasting, positive life changes.
🍃 EMDR Intensive Program
🍃 EMDR Group Program
🍃 Counselling & Psychology
🍃 In person in Croydon, VIC
🍃 Online throughout Australia

A reminder that healing happens in small, steady moments. Give yourself permission to take things one step at a time. 🤍
14/12/2025

A reminder that healing happens in small, steady moments. Give yourself permission to take things one step at a time. 🤍

Anyone else a big fan of Inside Out? We are too. These little characters have a way of making emotions feel a bit more a...
13/12/2025

Anyone else a big fan of Inside Out? We are too.

These little characters have a way of making emotions feel a bit more approachable - and sometimes, a soft plushie is the perfect way to start a conversation 💛

What even is rest, and why is it so hard?Rest isn’t just sleep or time off. It’s the pause between doing, the moments wh...
12/12/2025

What even is rest, and why is it so hard?

Rest isn’t just sleep or time off. It’s the pause between doing, the moments where we let ourselves not be productive. And yet, so many of us resist it. Maybe it feels unfamiliar, or maybe being busy helps us avoid things we don’t want to feel.

It’s worth getting curious about. What kind of rest actually feels good to you - not what you should do, but what really helps you exhale?

Just a reminder: there's no deadline for feeling better.Some days move fast, some feel like a standstill. You're not beh...
10/12/2025

Just a reminder: there's no deadline for feeling better.

Some days move fast, some feel like a standstill. You're not behind. You're doing this at your own pace, and that’s more than enough.

Artwork by 💛

Sometimes kids show us they’re struggling through big feelings, tricky behaviour, or pulling away - and it can be hard t...
07/12/2025

Sometimes kids show us they’re struggling through big feelings, tricky behaviour, or pulling away - and it can be hard to know how to help. That’s where therapy comes in.

Our clinicians create a warm, safe space where kids can make sense of what’s going on, in ways that work for them. Think play, creativity, and gentle support.

Spotted on Caroline’s New Zealand adventure: a quiet little moment of balance in the middle of wild, beautiful landscape...
07/12/2025

Spotted on Caroline’s New Zealand adventure: a quiet little moment of balance in the middle of wild, beautiful landscapes 🏔️🪨

Sometimes nature says it best - slow down, ground yourself, and take things one step (or stone) at a time.

Ever stop to think how different things might feel if you gave yourself even half the care you give to others?A little m...
02/12/2025

Ever stop to think how different things might feel if you gave yourself even half the care you give to others?

A little more time. A little more patience. A little more kindness.

You deserve that too. 💛

We’re hiring: EMDR Therapist (Croydon, VIC)If you're an EMDR-accredited therapist who values working with depth, care, a...
02/12/2025

We’re hiring: EMDR Therapist (Croydon, VIC)

If you're an EMDR-accredited therapist who values working with depth, care, and a collaborative team, this might be a role to look at.

We’re currently expanding our EMDR team at Mindful Living, a trauma-informed counselling and psychology practice based in Melbourne’s East. This role is ideal for someone who loves working with complex trauma and is looking for a stable, supportive private practice setting.

You’d be joining the largest team of EMDR therapists in private practice in Australia, a group of over 20 clinicians who genuinely support one another and are deeply committed to clinical excellence.

Some of what the role involves:
Seeing a caseload of EMDR clients with a focus on complex trauma
Regular peer support and supervision
Opportunities to join EMDR-focused group programs or intensives
Working alongside a warm and values-aligned admin and leadership team

This can be either an employee or contractor position, with in-person work at our Croydon practice and the option for some hybrid flexibility.

Applications close Friday 12 December but we may be in touch with suitable applicants earlier.

Learn more about the role, what we offer, and how to apply here > https://mindfulliving.com.au/emdr-therapist-recruitment/

Feel free to pass this on to someone you think would be a great fit.

If you’ve been thinking about starting therapy - or returning to it - we currently have appointments available with our ...
01/12/2025

If you’ve been thinking about starting therapy - or returning to it - we currently have appointments available with our compassionate team of clinicians.

Whether you're navigating stress, anxiety, trauma, or simply looking for space to slow down and reflect, you're welcome here.

Call our friendly admin team to learn more or book an appointment: (03) 9688 8049.

Lunch breaks with this lovely crew 💚Always good chats, lots of laughs, and a chance to slow down together in the middle ...
29/11/2025

Lunch breaks with this lovely crew 💚

Always good chats, lots of laughs, and a chance to slow down together in the middle of the day. Grateful for this warm, wise bunch.

In a world that often rewards busyness, it’s easy to forget that slowing down is essential for our bodies and minds. Thi...
27/11/2025

In a world that often rewards busyness, it’s easy to forget that slowing down is essential for our bodies and minds. This post explores how rest helps the nervous system shift out of survival mode and into safety. 💛

Address

Level 1, 24-26 Dorset Road
Croydon, VIC
3136

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 5:30pm
Thursday 9am - 9pm
Friday 9am - 5:30pm

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