Our Story
Tucker Strength and Performance is a boutique Exercise Physiology and Strength and Conditioning stupid based in Croydon in the Eastern Suburbs of Melbourne. We provide rehabilitation and chronic disease management services and specialise in lower back, hip and knee pain as well as Athletic development.
Launched in 2016, in a small gym in Ringwood, we moved to our current location in Croydon in 2018. This moved allowed us to expand our services and has enabled us to treat more of the community to get them moving again. The studio is run by Bennett, who has 7 years experience as an Accredited Exercise Physiologist and Strength Coach who, over this time, has worked with a number of injuries such as shoulder tendinitis, hip impingement and lumbar disc injuries. He has also worked for a number of local and semi-professional football clubs where he has trained and rehabilitated a number of current AFL players.
We are passionate about helping people reduce their pain, improve their function and improve their overall health. Using the most up to date scientific principles, we aim to rehabilitate and get people moving like never before. We believe in the concept of ‘strong is best’ and want to educate as many people as possible about the benefits of being strong and moving effectively and efficiently.
If you would like to improve your movement, decrease pain and rehabilitate an old injury and you have tried the traditional approaches but nothing has been working, contact us today on 0419 159 903 or send us a message via the page
