Curra Family Chiropractic

22/07/2025

A quick one for all the desk workers and drivers in Curra 🚗🧑‍💻
Sitting all day can wear your body down more than you realise — especially if you go from long hours at work straight into a tough workout.
This Reel explains why small daily habits matter (and how to avoid that “stuck then snap” pattern).
Worth a watch if your body’s been feeling tight, stiff, or off lately.

07/07/2025

What is it like to visit Curra Family Chiropractic? 🙂 First, you will be greeted by us before you see Dr. James Nock, a chiropractor at our home-based practice. You can ask my owner, and bring some treats for us, and we will be your best mate. 😅 Please note that my owners only work from home on Tuesdays and Thursdays. 🥹 The other days, we just stay in the coop, so you won't see us. Then, when you go upstairs after meeting us, you will see my owner, Yamin. 💖 She will assist you with everything you need, and then Dr. James will ask you more questions and do a thorough check-up to understand the root cause and get you adjusted so you can start feeling better as soon as possible.

Please be aware of us when you are parking your car🙏
We can't wait to see you soon. Roofie, the chicken ☺️

01/07/2025

Your body works better when it’s not under pressure.
That pressure builds up slowly — from lifting, bending, standing all day, even stress.

Over time, joints in your spine can get stuck.
And when that happens, pressure builds in the disc and on the nerves — even if you’re not in pain yet.

👉 This diagram shows it clearly.
Left: pressure building
Middle: disc bulging
Right: movement restored = pressure off = better function

Here’s the important part — your nervous system runs through your spine.
It controls how your body moves, recovers, and deals with stress.

When we adjust the spine, we’re not just chasing pain.
We’re helping your body function better — so you can get back to doing what you love, and keep doing it for longer.

📍We’re here in Curra if you ever want to get checked and start feelinv better.

27/06/2025

Aging Gracefully☺️

23/06/2025

Happy Birthday Dr James😁

12/05/2025

😂 As you all know, James has many hobbies 😂He's all about cars (JDM and restoring Falcons), History (World War 2), Planes, Cricket, and Politics 😂😂😂 Meet mini James, basically a carbon copy of him.

05/04/2025

Weekend☺️ Love Curra Community💖

12/03/2025

06/03/2025

We’ve received many inquiries about our pricing, so we’d like to provide some clarity. We accept both cash and card payments.

05/03/2025

Day 2 at Curra Family Chiropractic 😃 When you come in for your chiropractic session, you’ll be greeted by us—James, the powerhouse of Curra Family Chiropractic, and me, Yamin, the receptionist who will be handling your bookings. We look forward to welcoming you soon!

25/02/2025

Hi! We’re excited to announce the opening of our home-based chiropractic office in Curra on Tuesday, March 4th! Whether you’re dealing with neck or back pain, suffering from migraines or headaches, or just due for an adjustment, we’d love to help. To book an appointment, please call 0489 299 775.

13/02/2025

Hi, I’m James Nock. Originally from Christchurch, New Zealand, I graduated from the New Zealand Chiropractic College in 2015. Over the years, I've had the opportunity to practice chiropractic in various places, including Singapore, New Zealand, and Alice Springs. Now, I’m grateful to call Curra home, and I’m loving every moment here. Along with my partner, I own Thrive Chiropractic Co. in Peregian Beach, and I’m excited to open a small, personalised practice in Curra to serve the local community.

My journey into chiropractic began in high school when I suffered a serious lower back injury while playing first XI cricket. After years of frustration with traditional treatments and having to give up the sport I loved, I was at a crossroads and even considered surgery. Fortunately, I met a chiropractor who completely changed my perspective on healing. Inspired by my experience, I made the life-changing decision to leave my job and pursue chiropractic full-time.

Outside of work, you’ll often find me tinkering in the garage with my cars, watching sports, or taking on various DIY projects around the house. I’m passionate about many things, including traveling and exploring new places.

I look forward to helping you experience the benefits of chiropractic care!