Your Mental Health Recharge

20/11/2024

How do we know we've "Gotten Over" past trauma❓️
.................

Healing past trauma is a powerful journey that allows us to reclaim our voice and speak openly about our experiences without being emotionally triggered.

When we release the fight, flight, or freeze response associated with traumatic events, we open the door to guiding others towards a more fulfilling life free from triggers.

Our emotions reside in our unconscious mind, often hidden from our conscious awareness.

Through release techniques like hypnotherapy, we can access and release the fear stored in these traumatised Unconscious emotions.

This process transforms the event from a fearful memory into a challenging experience that has strengthened and educated us so we can "Teach Others" how to overcome their emotional and mental pain.

By healing our own trauma, we gain the ability to guide not only ourselves, but also our partner, and our children along their path to future happiness.

We become living proof that it's possible to overcome even the most difficult experiences and thrive.

Ready to release your past and embrace a brighter future?

Reach out to someone who has overcome similar experiences, because our human compassion, naturally drives us to encourage others towards success and happiness.

The only thing you have to get past, is that you are not unique when it comes to unconscious unhappiness.... We have all experienced it in some form.

Then, you can learn powerful techniques to break free from emotional triggers and together, we'll unlock your true potential and align with your life's purpose.

28/10/2024

Wanna:

Lose weight❓
Align with a supportive partner❓
Stop Bad Habits ❓
Reduce Stress❓
Release Emotonal and Mental Burnout❓
Take Your Power Back❓

Then RELEASE THE CAUSES❗️

Here's your program - https://sway.cloud.microsoft/mSDayawY1SXD0WMD?ref=Link&loc=play

17/10/2024

WHO wants a copy of last nights Negative Energy Release Technique❓

In case you missed it, you can use this technique to SHIFT:

Negative Self Talk
Other peoples negativity from you
Limiting Beliefs
Tiredness
Burnout
Fatigue
Anger
Frustration
Self Doubt
and the list goes on.

So comment 11:11 below OR message me for your copy.

13/10/2024

Some ideas to shift your Unconscious limiting thoughts.

Are you aware that what ever you give energy towards through Dominant Thoughts, you will end up attracting and creating, even if you don't want it.

Learning to release negative energy and negative thoughts when you feel them creeping in to your life, allows you to remain attracting and creating positive changes in your life instead.

I know that sounds easier that it sometimes is.

BUT try this, next time you catch yourself thinking or talking down about yourself or your situation....

STOP!

Turn your thoughts and self-talk around and focus on creating a positive outcome instead - Reason is, you will begin making positive changes without even knowing about it - he he he he
Here's some examples to try for the next 7 days:

1. "All I keep getting is bloody bills" =
"Money comes to me from different sources to pay my bills"

2. "I just keep eating crap all the time" =
"I only eat healthy all the time"

3. "I always get the wrong partner who uses or abuses me" =
"Only the perfect partners are attracted to me because I deserve happiness"

4. "I just can't seem to ....................." =
"I always seem to be able to ................"

(This Unconscious programming hack works over time however, Unconscious Therapy programs obviously take affect a lot quicker)

Now go forth and Create!

support@howsyourheadspace.com.au

11/10/2024

What Resistance is blocking you from having and being who you truly desire❓

Are you actually OPEN TO ACCEPTING what you truly Desire❓

OR are you comfortable being unhappy and NOT having what you truly desire because YOU don't know who or what you can be❓

If you have been trying to achieve your Desired Reality BUT it hasn't quite happened OR if you did achieve it and lost it, then have a look at the 3 week Program in Re-Coding Your Unconscious to ACCEPT you as THE NEW YOU.

Simply click here - https://howsyourheadspace.com.au/shop/3-week-identity-alignment/

08/10/2024

HOW Energy Transfer impacts your health, your happiness and your success:

We often overlook how much we absorb from our surroundings, or words and actions of others.

This energy transfer can significantly impact our life.

Constant exposure to negative influences—be it from family, workmates, or even our own self-talk—can lead to an accumulation of negative energy that builds and influences our psych, our emotions and out physical body.

This build-up manifests in various ways, including physical and emotional ailments.

The Impact of Negative Energy -

1. Burnout: Constantly absorbing negativity drains our energy, leading to exhaustion and a lack of motivation.

2. Lack of Self-Worth: When surrounded by negativity, we can start doubting our value and capabilities.

3. People Pleasing: Fear of rejection or abandonment can make us overly eager to please others, compromising our own mental, emotional and physical needs.

4. Guilt: We can feel undeserving or guilty for prioritising our well-being over others’ expectations. This often eads to Self Sabotage.

Releasing Negative Energy -

It's crucial to learn how to release this internal negative energy.

By connecting with your Higher Consciousness, you can develop a routine to manage your thoughts, emotions, and physical health more effectively - This practice can help you stay centred, recharged, and in control.

Join our LIVE session on WEDNESDAY 16th October at 4pm to discover how to control, release, and recharge yourself.

You will learn an easy daily routine that empowers you to live a balanced and fulfilling life.

Save this link -
Join Zoom Meeting
https://us06web.zoom.us/j/81671770564?pwd=slihnJSQWbnoifa7BbI4ApbbJr7JFI.1

Meeting ID: 816 7177 0564
Passcode: 998902

07/10/2024

DO YOU LOVE YOURSELF❓

Remember this - YOU are the ONLY person YOU will be spending EVERY waking and sleeping hour with in THIS life.

If you cannot look in the mirror and love the person looking back at you, it is simply your Unconscious that is full of conflicting, acceptable emotions and limitations that people or environements from your past have placed on you.

(Mostly who and what you were exposed to under the age of 7yrs old)

Learning to "Let it all go" at your Unconscious State, will allow you to see yourself for who you really are = An extremely strong and worthy person who has nothing but Pride and Love For YOU.

LOVE THAT PERSON, and YOUR LIFE WILL CHANGE❗️

Ask for a copy of my Operations Manual to "UNLOCK YOUR TRUE POWER", and begin your journey towards uncoving your TRUE WORTH.

😉

03/10/2024

See if you qualify for this offer - message me directly for the program and what is required from you to receive this massive discount utilising Higher Consciousness Alignment Therapy.

If you have not experienced this before - It has a 100% success rate to deliver "Shifts" from your Current Life towards your Desired Life.

I have assisted hundreds of people worldwide to change their life, their family's life, their childrens life.

Message me now for the information and to see if you will qualify!

Sending you huge love and positive energy
Greg Keily

03/09/2024

For those in our Emaths Re-Alignment Private Community -

This afternoon's session will be on cleansing the body.

Write down what is currently or has in the past has been negatively impacting you physically. Give it a score out of 10 on how heavily it has or is impacting you.

We will be connecting with your Higher Consciousness to focus on this area and assist in your recovery.

Click on the link in the comments for your access to the session and I look forward to seeing you.

Warmest regards
Greg 💜

01/09/2024

01/09/2024

Here's a question for you leading into our new week and new month........

14/07/2024

BURNOUT IS REAL❗️

When we talk about BURNOUT – it doesn’t only mean working long hours.

It also impacts us from the surrounding environment that we spend a lot of time in…

Like being surrounded by negative people or exposed to people and environments that Do Not Compliment our own beliefs and values.

Burnout is a common challenge, especially for Empaths and those in roles dedicated to helping others, such as:
🟣 Emergency Services
🟣 Carers
🟣 Nurses
🟣 Working Mums
🟣 Single Dads

WHY❓

Because these people seldom make time for their own wellbeing, for their own peace and for their own self-worth.

Constantly Giving to others, to work, to society, and to communities Unconsciously embeds an Acceptance that others are more important than ourselves.

It's essential to recognise the signs of WHAT IS Burning You Out and implement self-care strategies to prevent it.

Burnout can drain your energy and negatively impact your zest for life, but there are ways to overcome it.

Here are some tips to help you recognise and manage burnout:

• Recognise the Signs: Look out for symptoms like chronic fatigue, irritability, and a sense of detachment from your work or loved ones.
• Set Boundaries: Learn to say "no" and prioritise your well-being. It's okay to take a step back and recharge.
• Practice Self-Care: Make time for activities that bring you joy and relaxation, such as exercise, meditation, or hobbies.
• Let Go of Outside Energies: We ALL absorb a lot of external energy due to our makeup as humans. Practice techniques like grounding, mindfulness, and visualisation to release this energy and protect your own.
• Seek Support: Surround yourself with supportive people who understand your needs and can offer encouragement and understanding.

By recognising the signs of burnout and taking proactive steps to care for yourself, you can embrace your own Self-Worth, to maintain your own energy and passion for life.

IMPORTANT NOTE - it's not selfish to prioritise your well-being; it's necessary for you to continue helping others effectively and also enjoy the life you are here to live.

Ready to overcome burnout and reclaim your zest for life?

Start today by implementing one self-care strategy and see how it positively impacts your well-being.

💜Ask me how if you do not know how💜