Embody Movement

16/12/2025

Excited or anxious? 😬

Each of us is different, and we all experience this time of year in different ways. For some it’s pure excitement and joy, for others it’s something we’d rather not think about.

If you’re in need of a space where you feel heard, respected and safe to move - we’re here for you.

14/12/2025

Looking for pain relief?

Rare availability this week at Forest Glen with experienced Physiotherapist Olivia- who support her patients through a variety of techniques including acupuncture, cupping and manual therapy.

Book online www.embodymovement.com.au

11/12/2025

Allow us to (re)introduce ourselves 👋🏼

08/12/2025

Anyone else feeling it?
This year has been tough for most of us. Big life changes, unpredictable events, constant stimulus...many are feeling exhausted.

If you need support to feel your best- we have got you.

Knowledgeable physios who combine hands of treatment for pain relief, acupuncture and guidance that feels like genuine support.

Exercise physiologists who understand your goals, how to move your body safely and the process to achieve the outcome you want.

Pilates, yoga, strength and balance.

Last minute bookings available

www.embodymovement.com.au

07/12/2025

Did you know that chronic pain conditions like pelvic pain and headaches are often linked through dysfunction of the craniomandibular system, which is the complex relationship between your head, jaw, and neck. This system can both cause and be affected by chronic pain, creating a reinforcing cycle that’s difficult to break.

Research shows that jaw pain and dysfunction is closely associated with increased menstrual pain and other pain conditions, including those affecting the abdomen and lower back. And guess what else the research shows? Low back pain is closely tied to pelvic floor muscle dysfunction, since your pelvic floor is a direct extension of your core muscles and attaches at your tailbone.

We are lucky to have multiple experienced clinicians who can support patients with facial, jaw or neck pain, as well as chronic pain conditions related to pelvic health. Rachel Urmson is both a Pelvic health physio & experienced musc physio who loves treating patients with neck pain!
Jo has been a physio for over two decades and has a huge amount of experience with TMJ (jaw) and neck pain.

If you are looking for support- both can be booked at our Currimundi practice this week!

Your neck and jaw may be playing a bigger role in pelvic symptoms than you realise. Experience and research show that the jaw, neck and pelvic floor are closely connected.

05/12/2025

There's nothing more important than YOU and YOUR HEALTH. Physiotherapy can not only help with injuries, pain and health conditions but gives you the opportunity to improve your strength, mobility and function to enhance your overall health. Here at Embody Movement we give holistic and individualised treatment to enhance quality of life.

Natasha is an experienced Physiotherapist who loves tp incorporate hands on skills for pain relief, alongside movement support such as pilates or yoga. She is available at currimundi monday-friday.

02/12/2025

Looking for the perfect gift for that special someone (or yourself)! Take advantage of our gift voucher special this month, which gives you a massive 20% bonus credit to use on our services!

Buy in house or over the phone! Call 07 5337 9853

27/11/2025

🌟 Meet Chloe – Our New Exercise Physiologist! 🌟

We’re so excited to welcome Chloe Campbell to the Embody Movement team!

Chloe brings experience across musculoskeletal, neurological, metabolic and cardiac conditions, with a strong passion for women’s health, functional strength, and helping people move with confidence.

She loves creating individualised programs and often incorporates Reformer Pilates to support strength, mobility, and overall wellbeing. Chloe also has additional training in pelvic floor dysfunction, menopause support, pregnancy and postpartum recovery.

To celebrate Chloe joining us this festive season, we’re offering a Christmas Kickstart EP Bundle:
✨ 3 x 45-minute EP sessions for just $199 (Valued at $504!)
🎄 You can start your first session before Christmas and use the remaining sessions anytime in 2026!

Perfect if you want to:
✔️ Build strength safely
✔️ Improve mobility
✔️ Manage chronic or complex conditions
✔️ Support pre/post-op recovery
✔️ Start feeling better before Christmas

Limited spots available as we head into the busy season—book early!
📞 Currimundi: 5337 9853
📞 Forest Glen: 5391 4929

Welcome to the team, Chloe! 💛

26/11/2025

Last week to take advantage of huge savings for pilates and exercise physiology!

Black friday pack specials on sale until november 30!

Purchase online https://www.embodymovement.com.au/store

Conditions apply.

25/11/2025

Have you met Rory yet?

Rory is an experienced Physiotherapist with a special interest in Rheumatology and inflammatory joint pain.

Alongside his expertise, Rory has an amazing ability to explain symptoms and conditions in detail, ensuring his patients understand how they can get the outcomes they desire and building confidence in movement and ability.

Rory runs our Joint Care classes at both locations and is available for Physiotherapy at both Currimundi and Forest Glen

21/11/2025

Time is ticking… If your private health extras reset on 1st January, now is the perfect time to book in and make the most of your remaining benefits before they expire on 31st December.

Whether you’re due for a Physiotherapy review, want to get back into Clinical Pilates, or have been putting off that check-in with our Women’s Health or Exercise Physiology team—there’s still time to prioritise your wellbeing.

Don’t let your benefits go to waste. Our calendars fill quickly at this time of year, so if you’re thinking about booking, now is the moment.

Book online or call us:
Currimundi — 5337 9853
Forest Glen — 5391 4929

Book online: www.embodymovement.com.au
Let’s finish 2025 feeling strong, supported, and well.