Link Chiropractic Currimundi Mooloolah

02/10/2025

Congratulations to Ray who won our clinic hamper and thanks to everyone for you amazing messages of gratitude for your best results so far!

27/09/2025

https://chiroajr.podbean.com/e/reframing-your-story-and-turning-on-your-power/

This is a fantastic episode on the power of your mind to reframe any situation to achieve your goals. Even if you face significant health challenges Matt's story will inspire you to literally put one foot in front of another and maybe end up running a marathon!

Dr. Tony Rudd interviews Dr. Matthew Constable about his recovery from serious bone tumors, how he rebuilt his life through marathon running, and the power of reframing the stories we tell ourselves. They explore practical steps — tiny daily actions, reaching out for connection, carving out play a...

30/08/2025

In what I believe to be one of the best episodes so far, Dr Tony interviews Dr Niki Cole who shares the story of her life changing injury and the power of making the right decisions in your life's path.
She has absolute gold in terms of carving out the time for yourself as you are worth it and good enough just as you are.
Please share and comment on this episode if it resonated with you in a positive way.

https://www.facebook.com/share/p/19f1oxz2s2/

Dr. Tony Rudd interviews chiropractor Dr Niki Cole about her journey from chiropractic assistant to practitioner, the life-changing accident that forced her to re-evaluate identity and priorities, and how faith, intuition and daily ocean rituals helped her rebuild purpose and resilience. They explor...

15/08/2025

26 bones, 33 joints, over 100 muscles, tendons and ligaments. Your feet are amazing!
�👣 Did you know you can wear ‘barefoot’ shoes which are flexible and support natural ALIGNMENT and posture? Barefoot shoes also mimic natural movement which helps with balance, stability, proprioception and even lower back support.
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As chiropractors, we love tools that support the body’s innate ability to heal and move well

Your feet are your foundation - keep them strong and healthy!

08/08/2025

Join us for a Spinal Health Workshop at Link Chiropractic!
Unlock natural ways to improve posture, ease discomfort and boost wellness to get to your goals faster.

Wednesday 20th August @ 5:30pm
2/710 Nicklin Way, Currimundi

Limited spots - reserve yours today!

01/08/2025

https://youtu.be/Mq-4_XX7MNw?si=Yv0bCyziIdoAw0MI

🧘‍♂️ Healing Trauma to Harmonize Body, Mind & Spirit for Peak PerformanceGuest Expert: Dr. Tony Rudd (Australia)Host: Sean Callahan – USAmedbed369 Podcast📄...

29/07/2025

The afternoon slump
The hangry snack craving
Brain fog… That’s your blood sugar talking!

It starts with little things - reaching for snacks without thinking or bored eating when you're not even hungry, forgetting to hydrate, skipping the exercise… It doesn't feel like much in the moment, but over time, it adds up.

When blood sugar rises too quickly (like after a sugar snack), the body responds by releasing insulin from the pancreas. This can lead to a sharp drop, leaving you tired, foggy and craving more sugar.

Did you know your pancreas is regulated by nerve roots exiting from T5-T12 of your spine as well as your all important vagus nerve that starts way up at the brainstem! Getting your spine functioning well is key to overall health, and while you head along that journey, ask your chiropractor if a Myo-Inositol supplement could benefit too.

Myo-inositol supports insulin sensitivity and helps regulate appetite which in turn controls those cravings.

(Psst… Myo-inositol is also a gem for managing PCOS and Perimenopause symptoms!)

22/07/2025

Caring for your spine doesn’t have to be intense.

Our gentle Activator adjustments are designed to restore alignment with comfort and precision - helping you move and feel better, naturally.

Did you know the Activator Method is one of the most researched chiropractic techniques? If you’ve been hesitant about chiropractic care, this gentle approach might be exactly what your body needs 🌼

06/07/2025

https://chiroajr.podbean.com/e/gosia-keeping-it-simple-and-cleansing-your-blood/

Welcome to Realms of Power, hosted by Dr. Tony Rudd, where we explore strategies for turning on your true power. In this episode, Dr. Rudd converses with Gosia Kuszewski, a dedicated naturopath, about her inspiring journey from Poland to Australia and her passion for helping individuals take charge....

04/07/2025

https://www.facebook.com/share/v/1C1Qj6PR4p/

01/07/2025

When your body is dealing with ongoing symptoms, it’s often a sign that something deeper is going on - like disrupted nerve flow caused by spinal misalignments, also known as subluxations. When nerve communication is altered, the brain can’t properly coordinate the many functions that keep you healthy. Over time, this can lead to more serious issues - both structurally and functionally.
Chiropractic care works to gently correct this, helping to restore nerve flow, improve movement, and support your overall wellbeing.
Subluxations can be triggered by all kinds of stress - physical (like poor posture or injuries), emotional, or even chemical stress from things like diet or toxins.
What do you think might be contributing to your subluxations or symptoms?

20/06/2025

❄️ Happy Winter Solstice! ❄️ As the days start to grow longer, it's a perfect time to refocus on self care. Even in the colder months, staying hydrated is essential for your energy, immunity, and overall wellness. 💧 Your body still needs plenty of fluids - especially with dry winter air! There are plenty of great reasons to stay properly hydrated. Come and chat to us in the clinic to find out more and see the research behind our recommendations!
Let’s toast to brighter days ahead - one glass of water at a time. 🥂💙