True Balance Within Kinesiology

10/10/2025

💚 Happy World Mental Health Day! Let's take a moment to prioritize our mental well-being and support those around us. Whether it's checking in on a friend, practicing self-care, or seeking help when needed, every small step counts. Remember, it’s okay not to be okay. Let’s continue to break the stigma and open up conversations about mental health. You are not alone! 🌍✨

12/09/2025

As we transition from last weekend's powerful Full Blood Moon toward the upcoming partial eclipse on 21/09/25, the energies are flowing rapidly. This week presents a wonderful opportunity for manifestation and intention setting. Today, I’m drawn to Yasmin Boland’s Moon Oracle Cards.

Take a moment to center yourself.

Choose a number from 1 to 3.

Cards revealed in the comments. 🌕✨

Embrace the energy and let your intuition guide you!

12/08/2025

🌟 Feeling Stressed? It’s Time to Rebalance! 🌟

Stress is our body’s natural reaction to overwhelming situations, and it can lead to imbalances in our overall well-being—physically, mentally, emotionally, nutritionally, and spiritually.

✨Key Points to Remember:
🌟 Your Body’s Reaction: Stress is not just a mental state; it’s a physical response that can affect how you feel in every aspect of your life.
🌟 Energy Imbalances: When stress takes hold, your energy levels can become disrupted, leading to fatigue and discomfort.
🌟 Kinesiology Can Help: We can help identify and resolve the stressors affecting your body, restoring balance and promoting wellness.

If you’re feeling stressed today, consider booking a session to help bring your body back into harmony. https://www.tbwk.com.au/make-a-booking/

Appointments can be done in person, over the phone or online 😊

09/08/2025

✨Quote of the Day✨

30/07/2025

We may all be feeling a bit like Chiron right now — the outsider, the maverick, the alternative one, the wise one, the medicine carrier, hurting — the one who doesn’t quite belong in consensus reality.

As Chiron stations retrograde at 27° 06' Aries, there’s a collective ache in the air — a sense of disillusionment with the world as it is, with decisions made on our behalf. We may feel pushed to seek alternatives, to walk a path less traveled.

This retrograde invites a deeper confrontation with wounds around autonomy, identity, and the right to choose our own direction — even if it means going against the grain.

The Sabian symbol for 28° degrees Aries could not be more fitting right now -

"A Large Disappointed Audience"

We maybe more than disappointed!!

Chiron will be retrograde till Jan 2nd 2026, and turn direct again at 22° 35' Aries.

Read more on Chiron's wounds, healing and medicine with Sol With Astrologi https://cosmicintelligenceagency.com/timelords-magazine/features/the-two-wounds-of-chiron/

22/07/2025

🌟 Just a little reminder for everyone: it's always important to check in with yourself! Trusting your instincts can make a big difference in our daily lives. Let's take a moment to pause, reflect, and listen to what our intuition is telling us. How are you feeling today? 😊✨

18/07/2025

UPDATE: Reveal in Comments 💝
🌿 Hey, everyone! 🌿

Take a deep breath and get ready to dive into some good vibes! This week, we're all about connecting with the amazing energy of the Australian Bush Essences. Just pick a number that resonates with you, and I'll reveal the essence that's perfect for you later tonight.

Stay tuned, and let’s embrace the magic of nature together! ✨💚
✨These essences can be ordered direct online from Australian Bush Flowers or I can make it for you at the clinic.
Direct online: https://ausflowers.com.au/products/2025-essence
Make a Booking: https://www.tbwk.com.au/make-a-booking/
#2025

09/07/2025

Today is the Full Moon in Capricorn! 🌕
✨
It’s a wonderful time to ground your energy and find balance in your life. Take a moment to focus on what sparks your passion and gives you a sense of purpose.
✨
If you're looking for some help with feeling balanced and grounded, feel free to book in today at https://www.tbwk.com.au/book-now/

05/07/2025

Thank you Jacquie, Aquarian Quantum Healing for this protection technique 💝

Our bodies are energetic antennas—constantly picking up signals from the people and environments around us. Whether it’s tension in a room or someone else’s stress, we can end up carrying energy that doesn’t belong to us.

That’s why it’s so important to regularly clear and protect our energy. Think of it as hygiene for your nervous system and energy body.

One powerful protection technique I use is this:
Visualize yourself inside a four-sided pyramid made of platinum. It extends into the ground and has a solid base beneath you—surrounding you from five directions. Platinum is one of the highest-vibration metals, offering strength and clarity.
Now, fill the inside of the pyramid with radiant diamonds, and imagine the outside encrusted with them too. Diamonds are among the highest-frequency crystals, amplifying light and resilience.

This energetic structure creates a powerful shield—making it extremely difficult for unwanted energy to reach you or attach to your field.

Try starting your day with this visualization to set your energetic boundaries. But even if you forget, you can call it in at any moment. Just pause, breathe, and imagine the pyramid around you.

Protect your space. Recharge your energy. Stay connected to what’s truly yours.

26/06/2025

“The Body Remembers: 9 Sacred Portals Where Emotions Speak” by Faith Spina

Your body is not broken. It’s a living record of everything you’ve dared to feel and everything you were taught to suppress. It does not lie, cannot be fooled, and never forgets what the soul came to transmute.

Each ache is not a problem to fix it’s a message to decode. These are not "pains" but portals. Let us walk together through nine of the most sacred:

1. Hips – The Temple of Grief & Ancestral Memory The hips are your gateway to movement forward motion, pleasure, and primal inheritance. When grief is buried or lineage pain goes unspoken, it lodges here. Deep hip openers don’t just stretch fascia…they open the vault of what your womb or root has carried for lifetimes. Let your hips weep, sway, dance it free.

2. Shoulders – The Atlas of Responsibility You were never meant to carry the world. But many of you learned to bear what was not yours: family pain, unmet expectations, emotional labor. Tension in the shoulders says: “Put it down now, love. What’s not yours was never meant to be held by you.”

3. Lower Back – The Currency of Safety This is your root support…where fear of survival, financial instability, and uncertainty lives. When the base chakra is trembling, the lower back tightens. It says, “Do you trust that life will catch you when you lean?” Restoration here begins with choosing to feel safe in the unknown.

4. Jaw – The Muzzle of the Silenced Voice Clenching, grinding, tension: these are the shackles of unsaid truths. The jaw is where your rage and your power bite down when they’re not allowed to roar. To free it is to say the words you’ve swallowed, even if just in sacred whisper to the stars.

5. Chest – The Chalice of Sorrow Heartbreak, betrayal, uncried tears… they pool in the chest like sacred rainwater waiting for release. If you feel tightness here, it may be your soul saying, “I’m still holding that love we never got to give.” Place your hands there. Breathe. Let yourself mourn the unlived loves.

6. Neck – The Crossroads of Truth & Identity Torn between who you are and who you think you should be? That conflict sits in the neck. It stiffens when your truth is out of alignment with your life. Realignment doesn’t require force it requires self-honoring. It begins with one “No” that means “Yes” to your soul.

7. Stomach – The Reactor of Unmet Safety Anxiety and trauma don’t live in your mind...they nest in your gut. When you’re not digesting your life, your body tightens to brace itself. Digestive issues are not always about food…they are often about emotional toxicity. Ask your stomach: “What am I trying to stomach that no longer nourishes me?”

8. Hands – The Grip of Control Your hands are extensions of your nervous system. When clenched or in pain, they reveal where you’re trying to control what must be surrendered. Soften your grip. Let life flow. Trust that not everything has to be held so tightly to be real.
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9. Knees – The Bend of Becoming The knees speak of surrender. When they ache, it’s often a sign of resistance to change or fear of forward motion. Bowing in prayer or yielding in humility re-teaches the body what the ego forgot: you are safe to evolve. The future is not your enemy.

Pain is not punishment. It’s a communication from your deeper knowing. Each sensation in the body is a sacred telegram from the soul, saying:
“Feel me. Honor me. Move with me, not against me.”
Let this article be a mirror …not of what’s wrong, but of what’s ready to be reclaimed.

21/06/2025

In the Southern hemisphere, the ❄️winter solstice❄️ marks the moment the Earth’s south pole reaches its furthest tilt away from the sun, marking the shortest day and longest night of the year. 🌬🌙

The winter solstice acknowledges the importance of darkness and the need for rest and retreat before the return of light 🔦. Remember that after the longest night, the sun will rise again and brighter days and new beginnings are on their way ☀️

Our lives follow the same seasonal cycles of growth (summer), harvest (autumn), death (winter) and rebirth (spring). ☀️🍂❄️🌷

13/06/2025

✨QUOTE OF THE DAY✨