Original Breath

Original Breath Original Breath — 9D Breathwork
Mental health & nervous system support
From overload → regulation
Group sessions | 1:1 Welcome.

Hey, I’m Larissa — the heart behind Original Breath. I’m a 9D Breathwork facilitator and trauma-informed coach, with a professional background in nursing and mental health. But more than my titles, I live this work—I’ve navigated domestic violence, financial hardship, and the weight of feeling completely unsupported. Those experiences didn’t break me, they refined me. When you come here to breathe

, I don’t heal you for you. I lead the space, holding steady, regulated structure so your nervous system can do what it already knows how to do. I don’t label your trauma or rush the process. I guide you to stay embodied, even when it’s intense, unfamiliar, or quiet, helping your system remember how to lead itself. I walk beside you calm, clear, and present so you can release what’s heavy, reconnect with your truth, and step fully into your peace, clarity, and confidence. I don’t just teach this work—I live it every day. This space is for grounding, transformation, and coming home to your authentic self.

30/04/2026

Toowoomba - you’re up
Free session this Month

No fluff. No surface-level stuff.
We’re training your nervous system, not talking about it.

Gympie & Hervey Bay, I’m off grid there this month (family comes first),
but don’t get comfortable… I’ll be back in June

Toowoomba step up or sit back. Your call. Let’s Go🔥🔥

29/04/2026

Behind the silence is often someone who’s been holding too much for too long.

Pressure at work. Pressure at home. Pressure inside.

At some point, the system doesn’t break… it protects.

And that protection looks like shutting down.

Most people never stop long enough to realise they are already living in a season they once prayed for.You’re so locked ...
26/04/2026

Most people never stop long enough to realise they are already living in a season they once prayed for.
You’re so locked in on what’s missing, what’s next, what still needs work… you miss the fact that you already changed.
Stronger mindset.
Higher standards.
Harder boundaries.
More self respect.
Less tolerance for bu****it.
Take a second and acknowledge it.
The old you would be proud as hell of the person you became. 🔥

15 months ago I became a verified 9D Breathwork facilitator.I didn’t post it.Not because it didn’t matter…but because I ...
24/04/2026

15 months ago I became a verified 9D Breathwork facilitator.
I didn’t post it.

Not because it didn’t matter…
but because I didn’t know how to celebrate my own wins.

So I did what I’ve always done
kept working.
kept showing up.
kept building.

Since then I’ve sat in rooms with people breaking patterns,
feeling things they’ve buried for years,
coming back to themselves in real time.

And me?

I’ve been doing the same.
Unlearning.
Rebuilding.
Meeting parts of myself I used to outrun.

This certificate isn’t the only win.
It’s
Who I’ve become in the process is.

And now?

I’m not skipping over it anymore. 🔥🔥

You don’t change this by talking about it.You change it in the momentyour system would normally take over.That’s exactly...
23/04/2026

You don’t change this by talking about it.

You change it in the moment
your system would normally take over.

That’s exactly what 9D is built for.

23/04/2026

The body was never meant to be ignored.
It’s the control centre.
It decides if you’re safe.
It runs your patterns.
It stores everything you’ve lived through

The mind was never meant to lead. It’s the interpreter.
It takes whatever your body is feeling and builds a story around it.

And

The soul?
That’s your expression.
Your clarity.
Your direction.
Your truth.

You don’t lose your truth in survival. You lose access to it. It gets buried under protection.

This is what happens when the body finally feels safe enough to speak.Years of therapy…3rd session… and her system conne...
21/04/2026

This is what happens when the body finally feels safe enough to speak.

Years of therapy…
3rd session… and her system connected it all.

The rage.
The fear.
The “they’re trying to hurt me” response.

Not random.
Stored.

You don’t overreact.
Your nervous system remembers.

This is body level rewire.

You know where to find me.

16/04/2026

9D is one of the fastest ways to show you
what’s running you in real time.

that’s the work. 🔥

14/04/2026

You can be aware…
and still be holding it.

That’s the gap.

That’s the work.

Come and get on the mat.

13/04/2026

You didn’t know then and now you do.

So stop carrying the past like a punishment
and start leading yourself forward like you mean it.

Feel it. Own it. Move different.

That’s your power.

12/04/2026
11/04/2026

DALBY - This is for you.

You don’t need to keep carrying it.
You don’t need to keep pushing through like nothing’s wrong.

Your body’s been holding it all
and it’s time to move it.

No talking.
No bu****it.

Just breath, sound,
and a space to finally let go.

Limited spots.

Address

Regional/Rural
Currimundi, QLD
4165

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+61476805965

Alerts

Be the first to know and let us send you an email when Original Breath posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Original Breath:

Share