Original Breath

Original Breath Original Breath — 9D Breathwork
Mental health & nervous system support
From overload → regulation
Group sessions | 1:1 Welcome.

Hey, I’m Larissa — the heart behind Original Breath. I’m a 9D Breathwork facilitator and trauma-informed coach, with a professional background in nursing and mental health. But more than my titles, I live this work—I’ve navigated domestic violence, financial hardship, and the weight of feeling completely unsupported. Those experiences didn’t break me, they refined me. When you come here to breathe, I don’t heal you for you. I lead the space, holding steady, regulated structure so your nervous system can do what it already knows how to do. I don’t label your trauma or rush the process. I guide you to stay embodied, even when it’s intense, unfamiliar, or quiet, helping your system remember how to lead itself. I walk beside you calm, clear, and present so you can release what’s heavy, reconnect with your truth, and step fully into your peace, clarity, and confidence. I don’t just teach this work—I live it every day. This space is for grounding, transformation, and coming home to your authentic self.

14/03/2026

Tamworth- who needs a reset that doesn’t involve talking?

No sharing circles.
No sitting around explaining your life.

You already have the power within you.
You just need the right tool to unlock it.

Just breathing, sound, and a safe space where you can finally let go of what your body has been holding.

9D Breathwork sessions — 24 March

If it’s a hard yes, drop a 🔥 in the comments.

Hervey Bay – 12 spots leftToowoomba – 6 spots leftCapalaba – 11 spots leftGympie – SOLD OUTReal change doesn’t happen by...
13/03/2026

Hervey Bay – 12 spots left
Toowoomba – 6 spots left
Capalaba – 11 spots left
Gympie – SOLD OUT

Real change doesn’t happen by just talking about it.

Change happens when you work with the body.

Breath.
Sound.
Release.

Gympie is already sold out.
The rest won’t stay open for long.

Book your spot before they’re gone. 🔥

06/03/2026

Your body knows exactly what it needs.
Your survival responses just keep talking you out of it.

05/03/2026

Queens don’t want boys playing King.
Kings don’t want women living like soldiers.

03/03/2026

Are you the leader of your life

or are your survival responses?

One builds capacity.
One keeps you small.

You don’t need more motivation.
You need regulation.

Hit the button.
Lead.

28/02/2026

Resistance showed up today.

Good.

Because resistance isn’t a failure of the process
it’s evidence that the nervous system is being asked to move beyond what’s familiar.

When you engage in deep continuous breathing, you are shifting physiology in real time.

CO₂ levels change
Autonomic tone adjusts
Emotional access increases

And your system responds the way it’s designed to.

This is exactly why we use 9D Breathwork.

You’re not left trying to override resistance with willpower.

24/02/2026

Each month, I offer one free 9D Breathwork session in one of the regional towns I work in.

January was Capalaba.
February was Hervey Bay.
March is Gympie.

Ipswich.
Toowoomba.
Miles.
Roma.
Chinchilla.

These communities show up, trust the work, and continue to support Original Breath year round.

This is my way of giving back.

No sales pitch.
No expectation.

Just access.

People don’t delay change because they’re lazy.They delay because their nervous system is trying to avoid threat.Readine...
22/02/2026

People don’t delay change because they’re lazy.

They delay because their nervous system is trying to avoid threat.

Readiness is not motivation.
It’s regulation.

If your system is:
• chronically activated
• overloaded
• bracing
• or shut down

It will always tell you “not now.”

That’s not intuition.
That’s survival wiring. We don’t just talk about stress.

We stabilise the system creating it.

This is an access window. Not a sale.

Avoidance has a cost.

17/02/2026

Survival is automatic.
Capacity is built.

9D Breathwork builds capacity by working where survival lives

16/02/2026

People don’t come to these sessions to change who they are.
They come to stop fighting who they have already become.

Address

Regional/Rural
Currimundi, QLD
4165

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+61476805965

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