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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 3pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm Sunday 9am - 6pm

Eden Health Retreat

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Currumbin Valley, QLD
Eden Health Retreat

Eden Health Retreat is a luxury wellness experience focused on recharging the mind, body and soul.

Nestled in the breathtaking Gold Coast hinterland of Currumbin Valley, we support our guests in creating meaningful change. Nestled in the breathtaking Gold Coast hinterland of Currumbin Valley, we support our guests in creating meaningful change by providing the space to pause, reset, reconnect - with yourself, with nature and with the people around you. As Australia's longest-running luxury health retreat, Eden stands as a beacon of change. We are here to challenge the notion that constant busyness leads to fulfilment. Instead, we invite you to embrace the opportunity to embark on a new path. Whether you're seeking relaxation, life change or personal growth, our team of health and wellness experts are here to support you on your unique wellness journey.

02/10/2025

When was the last time you sat in stillness... without a phone in hand?

At Eden, we invite you to switch off the constant stream of notifications and tune in to the sounds of the rainforest, flowing water, bird calls, and the quiet rhythm of your own breath.

It’s in these moments of disconnection that true connection is found.

28/09/2025

Every page of the Eden Cookbook is filled with recipes created by our world-class chefs. The meals are seasonal and gluten-free, and carefully designed to reflect the nourishment and care of your time here.

From energising breakfasts to restorative dinners, it’s a keepsake that allows you to bring Eden’s approach to wellness into your own kitchen.

Your retreat may come to an end but the journey of eating well can continue to evolve at home.

Get your copy today by https://eden.com.au/shop/

24/09/2025

Could you imagine yourself here? Wrapped in the stillness of the rainforest, with nothing to do but breathe, rest, and reset.

How long has it been since you gave yourself that kind of time?

20/09/2025

Cacao has long been honoured as a heart-opening ritual.

At Eden, this ceremony is about more than drinking from a cup, it’s about slowing down, turning inward and creating space to reconnect with yourself.

As you sip the warm, rich cacao, the rainforest surrounds you in stillness. The ritual becomes an anchor, grounding you in the present moment and reminding you of the simple joy of being here, now.

16/09/2025

☀️ Sun on your skin.
💧 Freshwater around you.
🌿 Stress, gone.

Photo by

11/09/2025

Red Light Therapy is a gentle yet powerful treatment designed to support your body’s natural healing.

✨ Reduce inflammation and muscle soreness
✨ Support skin rejuvenation and collagen production
✨ Boost circulation and energy levels
✨ Promote faster recovery and repair

It’s a calming experience with wide-reaching benefits for both body and mind.

Add Red Light Therapy to your Eden retreat and feel the difference it makes in your recovery and vitality.

Learn more by visiting https://eden.com.au/spa/

09/09/2025

At Eden, food is both nourishment and enjoyment.

Every meal is gluten-free and seasonal, created by chefs who balance flavour with nutrition. The result is food that restores energy, supports immunity and feels good to eat.

Eating well here isn’t complicated. It’s about slowing down, enjoying whole foods and reconnecting with the kind of eating that leaves you feeling lighter, clearer and energised.

05/09/2025

The greatest gift we can give ourselves and those we love is presence. Not the rush of doing, but the stillness of being.

At Eden, presence unfolds in the hush of the rainforest, the softness of quiet mornings, and the simplicity of sharing space together.

Learn about our new Weekend Wellness Escapes: https://eden.com.au/weekend-wellness-escape-eden/

31/08/2025

What if your weekend looked like this?

Vitamin D warming your skin.
A book you can’t put down.
And a heated pool tucked within the Gold Coast’s lush hinterland rainforest.

At Eden, we believe in the power of slowing down. That’s why our new 2-night weekend getaway is designed to help you reset without needing to clear your calendar.

You’ll find space to breathe, reconnect, and indulge in the simple joy of doing absolutely nothing… and feeling really good about it.

Just a short drive from the Sunshine Coast, Brisbane, or Northern NSW, your sanctuary is closer than you think.

Photo by Renee Bink

27/08/2025

Nourishment isn’t just about what’s on your plate, it’s about giving yourself the space to slow down and enjoy it.

At Eden, every dish is designed to fuel your body and calm your mind... fresh, gluten-free, and bursting with flavour.

And with our new 2-night weekend getaway, you can taste it all without needing to take a week off.

Arrive Friday, leave Sunday, and spend your time soaking in the rainforest, moving your body, and savouring meals that make you feel good from the inside out.

Book now and reset how you feel.

25/08/2025

Call it “me-time.”
Call it a healthy indulgence.
We just call it necessary.

Because when you step away from the noise, slow down, and choose yourself, you remember how good it feels to simply be.

Welcome to the kind of self-care that lasts.

Photo by Olympia Kwitowski

21/08/2025

What if the perfect escape wasn’t far away… but just far enough?

Eden is nestled in the Currumbin Valley rainforest, only a short drive from the Gold Coast, Brisbane, the Sunshine Coast, and even Northern NSW.

Whether you're craving stillness beside the fire, connection in nature, or simply time to breathe by the pool, our new 2-night weekend packages make it easier than ever to give yourself that space.

Because even a couple of days can be deeply restorative when they’re spent in a place designed entirely for your wellbeing.

Why wait for the "right time" when the right place is already here?

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Address

1815 Currumbin Creek Road
Currumbin Valley, QLD
4223

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 3pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Website

http://www.eden.com.au/

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Our Story

Eden is a sanctuary. A true retreat where our guests have time and space to repair, restore and reconnect with themselves in comfort and tranquility. Hidden away in a place of absolute seclusion, we instil a sense of simple luxury into every aspect of your time with us, and our team of expert health professionals are dedicated to providing you with unconditional support and five-star service throughout your stay. At Eden, we believe that change is all a matter of mindset and inspiration. In the peace of our ancient valley, we provide the space and the support our guests need to heal and discover a sense of health, energy and wellbeing.