South Eastern Osteopathy

04/03/2025

18/06/2024

We are trialling online booking for Michael Dignan. The link is below.

09/06/2024

Dry Needling -

↳ The American Physical Therapy Association defines it as a skilled intervention that uses a thin needle to pe*****te the skin and stimulate underlying myofascial trigger points, muscular, and connective tissues for the management of neuromuscular skeletal pain and movement impairments. So in simp...

19/07/2023

Shoulder impingement is pain caused by connective tissue rubbing leading to inflammation usually from repetitive shoulder activities. Other causes are ageing and injury. If you know someone with this we may be able to help reduce pain and give some exercises to help them return to normal activities.

22/06/2023

This man has some Friday afternoon spots free. Get your osteo fix before the weekend.
56070100

06/06/2023

That’s right! Mind, body and spirit.

01/06/2023

Appointments available tomorrow morning with Michael and the sought after Saturday morning still has 2 available with Mark B.

01/06/2023

Respiratory illnesses can result in soreness of your primary and secondary breathing muscles around the ribs and neck. If you have soreness post illness please let us know so we can help restore movement to your ribs/back and neck.

31/05/2023

Feeling unmotivated? There are many charitable challenges to help you reach your goals such as the annual Push- Up challenge that raises money for better mental health.
www.thepushupchallenge.com.au

25/05/2023

Who doesn’t love a heat pack in winter. Heat therapy can be both comforting and help relieve pain. We always have them in stock looking for good home.

24/05/2023

What is neural flossing?
It involves various gentle exercises used to mobilise and stretch the nerves to help reduce symptoms of irritation. Make sure you are assessed before starting these at home.

18/05/2023

https://apple.news/APOLeAEsuQYyP4EfFnutbwA

It’s never too late to start.