Haras 11.11 Healing

07/10/2025

Change your mindset, because everything you are experiencing is happening right now in the present moment.
When your belief system is rooted in ideas like “I am unwell,” “I am stuck,” or “I am limited,” you reinforce those realities. But when you shift your perception when you observe rather than judge you step into the natural flow of transformation.

You begin to see that everything is always moving, always evolving. You are not fixed in one state of being; you are fluid, infinite, and ever-changing.

This is the essence of the quantum field the space within you where observation creates experience. When you simply allow yourself to be, without defining or labeling, you align with the truth of your multidimensional nature the observer, the experiencer, and the creator, all at once.

https://www.bodhiholistichub.com/practitioners/sarah-wallbridge

06/10/2025

I honor the path I am on, knowing it holds the lessons I need. I trust that infinite directions exist, and I may choose any that resonate with my soul. Every step, every pause, every turn is sacred, guiding me toward deeper knowing and alignment with my essence. I walk with trust, openness, and the freedom to explore all possibilities.”

06/10/2025

✦ The 7 Soul Teachings ✦

Each of these seven Teachings represents a part of yourself that longs for integration and remembrance. Wrath is the sacred fire that invites you to face them, not with fear, but with courage and compassion — transforming pain into wisdom.
1. The Teaching of Fear
Learn to meet the parts of yourself that shrink from life or avoid truth, and awaken the courage to step forward.
2. The Teaching of Shame
Face the guilt, embarrassment, or self-judgment you’ve carried, and remember your innocence and worth.
3. The Teaching of Desire
Integrate the longing and attachment that once misled your energy, and rediscover the pure creative pulse beneath them.
4. The Teaching of Betrayal
Recognize where you’ve turned away from your own truth or from others, and reclaim your integrity and trust.
5. The Teaching of Suffering
Transform pain, loss, and trauma into compassion, seeing each wound as a doorway to deeper empathy.
6. The Teaching of Illusion
Look beyond projections and false beliefs, and see clearly the essence of who you truly are.
7. The Teaching of Death and Transformation
Accept the cycles of ending and rebirth, and allow your spirit to rise renewed and whole.

Each of these Teachings is a gate of awakening, and wrath the sacred fire serves as your torch through them. When you face each lesson with presence, you no longer battle darkness; you befriend the shadow and remember your wholeness.

It can take life times

I feel that many of us, in this lifetime, have already walked through the Seven Gates of the Shadow.
We’ve met fear, shame, desire, betrayal, suffering, illusion, and transformation
as if living many lives within one.
Each passage has been a teacher, showing us what we had forgotten and who we truly are.

We’ve learned the language of the shadow,
we’ve faced its mirrors and embraced its fire.
And now, the soul whispers the moment as
Come to meet what lies beyond the shadow,
to remember the light that was never lost,
and to rise from understanding into wholeness
And so it is and so it is done

04/10/2025

03/10/2025

May the sunshine bring you warmth,
the winds carry you peace,
the waters cleanse your heart,
and the earth hold you steady.
May your path be lit with love,
and your spirit rise with grace.

02/10/2025

The Wisdom of Compassion

All things are woven together.
No life stands alone.
Every breath you take carries the forest within it.
Every drop of water holds the sky.
Every thought arises from countless causes and conditions.

This is the radical interdependence of all phenomena:
a vast web, where each thread touches another,
where your joy becomes my joy,
and your sorrow is not separate from mine.

For thousands of years, many have walked this world as empaths
carrying the weight of suffering,
feeling the pain of others as their own.
This was the path of endurance,
the way humanity learned the depth of the heart.

But wisdom now reveals a turning.
We do not need to remain in suffering,
nor define compassion as the taking on of pain.
True compassion is not carrying the wound forever,
but recognizing it, honoring it,
and allowing it to transform into healing.

The battles of the mind—clinging, fearing, resisting
are not the truth of who we are.
And the same mind that creates suffering
is also the key to releasing it.

When the battle ends,
the heart remembers its true nature:
openness, tenderness, compassion.
Not compassion as sacrifice,
but compassion as liberation.

Now is the change.
Now is the moment to heal, to rise, to be
Compassion is no longer a burden
it is our collective power,
the light that carries us forward.

When the mind releases the battle, the heart remembers compassion
not as suffering, but as the path of healing and renewal.

01/09/2025

Feeling lonely, off balance, or unsure? 🌙 Book a session today and find your center again.

16/12/2024

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