Physio on Chatswood

Physio on Chatswood Our approach to healthcare is encompassed by our motto: ‘excellence in care, caring for excellence’. NDIS, DVA and WorkCover Providers.

Our staff are experienced physios and exercise physiologists with special interests in musculoskeletal care.

Vestibular rehabilitation is a specialised form of physiotherapy specifically designed to help with patients with vestib...
15/11/2025

Vestibular rehabilitation is a specialised form of physiotherapy specifically designed to help with patients with vestibular dysfunction/dizziness. Depending on the patient’s injury and presentation, vestibular physiotherapist will perform various treatment techniques and design a vestibular rehabilitation program.

With BPPV, once it was diagnosed and the specific affected canal was located, your vestibular physiotherapist will be able to perform treatment manoeuvre specific to the affected canal and type of BPPV, to reposition to displaced otoconia and many patients with BPPV will improve within 1-3 sessions.

With other vestibular conditions, a vestibular rehabilitation program may be prescribed. It could consist of:

- Gaze stability exercise – to help train the coordination between your head and eyes

Adaptation exercise – to help your vestibular system and brain to adapt and recalibrate after a vestibular injury

Balance exercise – to help maximise your ability to stay balance, and reduce the risk of falling

If you have a vestibular condition/injury, or you have been experiencing dizziness, vertigo symptoms or having trouble with your balance, contact Physio on Chatswood and a detailed vestibular assessment could be organised and your vestibular physiotherapist will be able to assist you in your vestibular rehabilitation.

You were told that you have some loose crystals in your ear causing you dizziness?The are many different conditions that...
14/11/2025

You were told that you have some loose crystals in your ear causing you dizziness?

The are many different conditions that can cause dizziness and vertigo. They can generally be classified into 2 categories - peripheral and central. Peripheral vestibular disorders are injuries or dysfunction of peripheral vestibular system such as “loose crystals” in the semi-circular canal. Central vestibular disorders are injuries or dysfunction of the central vestibular system such as a stroke or multiple sclerosis.

One of the most common vestibular disorders is Benign Paroxysmal Positional Vertigo (BPPV). It is the most common cause for vertigo. It is due to the displacement of some calcium carbohydrate crystals (Otoconia) from the macula to the semi-circular canals. Since the semi-circular canals are responsible for sensing the position and angular movement of our head, and the otoconia disturbs the canals and results in vertigo symptom. The most commonly affected canal is the posterior canal. BPPV can be diagnosed with a detailed subjective history and some specific testing technique by your vestibular physiotherapist.

Another common vestibular dysfunction is unilateral vestibular hypofunction resulted from vestibular neuritis. Vestibular neuritis is a condition in which the vestibular nerve is inflamed, usually due to a viral infection. Patients with vestibular neuritis usually have severe dizziness, vertigo and disturbed balance. Symptoms can last from days to weeks. Some patients may continue to have symptoms after weeks, which is usually due to unilateral vestibular hypofunction resulted from the vestibular neuritis.

Your GP said your dizziness is caused by vestibular system dysfunction? Do you know what does that mean?Vestibular syste...
13/11/2025

Your GP said your dizziness is caused by vestibular system dysfunction?

Do you know what does that mean?

Vestibular system is a system within our ears that monitor the position and motion of our heads in space. The vestibular system coordinates our head and eye movement with sensory input from our eyes and proprioception and works with our brain to ensure we have a stable gaze, stable body and balance.
The vestibular system is consisted of multiple components, such as the 3 semi-circular canals, otolith organs and the vestibular nerve and the vestibular nuclei. Injuries or dysfunction to any of the components or to our central nervous system could result in symptoms such as dizziness, vertigo and cause disturbance to our gaze and balance.

Vestibular rehabilitation is very important in managing recovery from various vestibular injuries and dysfunction. There is good evidence indicating that vestibular rehabilitation can help with improving dizziness/vertigo symptoms, gaze stability, balance and physical function.

We can help you! Give us a call to ask any further questions you may have or to book in today!

Physiotherapists play a vital role in management of lymphoedema! See below for just some of the ways Physios can help yo...
09/10/2025

Physiotherapists play a vital role in management of lymphoedema! See below for just some of the ways Physios can help you on your journey with Lymphoedema!

Our superstar physiotherapist Sharon is a Casley-Smith Certified Lymphoedema Practitioner with a special interest in lymphoedema management and additional training in lymphoedema care and pain management techniques that allow her to provide tailored support for clients managing living with lymphoedema.

If you’d like to learn more or book an appointment with our inhouse expert Sharon, please reach out – we’re here to help!

Did you know there are 2 different types of Lymphoedema - Primary and secondary? Find out more in the infographic below ...
25/09/2025

Did you know there are 2 different types of Lymphoedema - Primary and secondary? Find out more in the infographic below 👇

Our superstar physiotherapist Sharon is a Casley-Smith Certified Lymphoedema Practitioner with a special interest in lymphoedema management and additional training in lymphoedema care and pain management techniques that allow her to provide tailored support for clients managing swelling and pain or living with lymphoedema.

If you’d like to learn more or book an appointment with our inhouse expert Sharon, please reach out – we’re here to help!

Lymphoedema is a long-term condition leading to swelling, heaviness and changes in the skin but can be managed with the ...
17/09/2025

Lymphoedema is a long-term condition leading to swelling, heaviness and changes in the skin but can be managed with the right care.

Our superstar physiotherapist Sharon is a Casley-Smith Certified Lymphoedema Practitioner with a special interest in lymphoedema management and additional training in lymphoedema care and PainAway techniques that allow her to provide tailored support for clients managing swelling and pain or living with lymphoedema.

If you’d like to learn more or book an appointment with our inhouse expert Sharon, please reach out – we’re here to help!

2PM Circuit Exercise Class – Spots AvailableLooking for a structured, safe way to stay active and build strength? Our Th...
30/08/2025

2PM Circuit Exercise Class – Spots Available

Looking for a structured, safe way to stay active and build strength? Our Thursday 2:00 PM Circuit Exercise Class at Physio on Chatswood is designed to help you move better, improve mobility, and gain confidence.

This one-hour class is circuit-based, meaning you’ll rotate through a variety of supervised stations focused on strength, balance, and functional movement. It’s perfect for beginners, older adults, and anyone recovering from injury.

Accredited Exercise Physiologist supervision

Small, supportive group environment

$15 per session

Limited spots – bookings essential

Physio on Chatswood
contact us to book your spot today.

Cardiovascular Health – Exercise Your Heart, SafelyDid you know that around 1.3 million Australian adults, nearly 7 perc...
23/08/2025

Cardiovascular Health – Exercise Your Heart, Safely

Did you know that around 1.3 million Australian adults, nearly 7 percent, are living with a heart, stroke, or vascular condition?

Cardiovascular health is about how well your heart and blood vessels work together to keep your body moving. Looking after your heart lowers the risk of disease, boosts energy, and supports long-term wellbeing.

At Physio on Chatswood and NorthHab Physio, we support people at every stage of their heart health journey. This includes those managing high blood pressure, recovering after a cardiac event, or simply wanting to reduce future risks.

Our Exercise Physiologists design safe and targeted programs that improve heart function and endurance, help lower blood pressure through movement, and build cardiovascular fitness under clinical supervision.

It’s never too early, and never too late, to take care of your heart.

Book an assessment today and find your safe exercise zone.

Excellent win by the Wildcats against the Gold Coast Titans.  Can anyone spot the Netball royalty?
16/08/2025

Excellent win by the Wildcats against the Gold Coast Titans. Can anyone spot the Netball royalty?

Movement is Medicine for Diabetes.Just 30mins of structured exercise can help lower your blood glucose levels, improve i...
16/08/2025

Movement is Medicine for Diabetes.

Just 30mins of structured exercise can help lower your blood glucose levels, improve insulin sensitivity and boost your energy.

Here at NorthHab Physio and Physio on Chatswood we create safe, individualised exercise programs to help manage Type 2 Diabetes, reduce complications, and make you feel in control of your health again.

Whether you're newly diagnosed or have had diabetes for years, we can help guide you through evidence-based exercises that make a real difference.

Ready to move for better blood sugar? Contact us today and have a chat with our Exercise Physiotherapist, Angeli, to reach your health goals today.

We are so proud of Riley, who is representing Queensland at the Australian Gymnastics Championships on the 7-8th of July...
04/07/2025

We are so proud of Riley, who is representing Queensland at the Australian Gymnastics Championships on the 7-8th of July. Riley has an amazing work ethic in preparing his body for the rigours of elite gymnastics. Good Luck Riley!!

❗ ❗ ❗ UPDATE ❗ ❗ ❗ We hope all are safe and well during the continued weather and power outages. WE ARE OPEN AT ALL LOCA...
09/03/2025

❗ ❗ ❗ UPDATE ❗ ❗ ❗
We hope all are safe and well during the continued weather and power outages. WE ARE OPEN AT ALL LOCATIONS from Monday:

✅Physio on Chatswood Springwood
✅NorthHab Physio Crestmead
✅NorthHab Physio Cleveland

Please give us a call at 32088111 or email reception@physioonchatswood.com.au with any inquiries during our business hours.

Address

14 Chatswood Road
Daisy Hill, QLD
4127

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 9am - 6pm
Thursday 8:30am - 6pm
Friday 8:30pm - 5pm
Saturday 8:30am - 12:30pm

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