
24/06/2025
How Can Hydration Help You Post Massage Therapy Treatment?
You often hear us say "drink plenty of water after your treatment" Here's why,
Massage helps release built-up tension, improves circulation, and flushes out metabolic waste from your muscles.
Drinking water afterwards helps your body process and eliminate these toxins more efficiently, reduces soreness, and keeps you feeling refreshed and restored.
Think of it as giving your body a clean rinse from the inside out. 🧼💧