Kath Kovac - Director, Mood Boost Drumming

01/05/2026

Two weeks to go.. for the last few nights I've been playing with my drum, listening in, feeling my way, to bring this workshop to life. Can't wait 🪘💙

We’re so happy to announce Kath Kovac from Kath Kovac - Director, Mood Boost Drumming as one of this year’s educators at Wise Women Gathering.

Kath will be offering Find Mindfulness Through Rhythm.

For many people, traditional meditation can feel effortful or difficult to access. This session offers another way in.

Working with rhythm, sound and the moving body, participants are guided into a form of presence that does not rely on stillness or control. Through breath and layered drumming, attention begins to settle naturally, allowing the nervous system to slow without force.

There is nothing to achieve and no prior experience needed. The invitation is to follow rhythm, rest in sound and discover how mindfulness can emerge through movement, listening and sensation.

Check out the full schedule via the link in our bio.

29/04/2026

Something has arrived in the mail from African Drumming... could it be materials for my winter solstice drum making retreat...? 🪘🥰
Stay tuned for some unboxing .... 🎉

23/04/2026

Percussion love 💙
Pic taken at Canberra Blues Society Jam Workshop Group

22/04/2026

Horizon One Recruitment thanks for having me at your staff wellbeing session today 😊Drumming fun for wellness is a hit! 🪘💙
Get in touch if you'd like a wellbeing session at your workplace 🥁

12/04/2026

Can't wait to bring this event to WWG!

We’re so happy to announce Kath Kovac from Kath Kovac - Director, Mood Boost Drumming as one of this year’s educators at Wise Women Gathering.

Kath will be offering Find Mindfulness Through Rhythm.

For many people, traditional meditation can feel effortful or difficult to access. This session offers another way in.

Working with rhythm, sound and the moving body, participants are guided into a form of presence that does not rely on stillness or control. Through breath and layered drumming, attention begins to settle naturally, allowing the nervous system to slow without force.

There is nothing to achieve and no prior experience needed. The invitation is to follow rhythm, rest in sound and discover how mindfulness can emerge through movement, listening and sensation.

Check out the full schedule via the link in our bio.

04/04/2026

After running a team building drum workshop on Wednesday for the staff of a Canberra women's refuge, I headed to the Canberra Blues Society at Harmonie German Club for their beginner jam night.

Wow, it was so much fun getting up and playing drums with other musicians - I had a blast! It was a super supportive environment for a beginning drumkit player like me.

Thanks to Don for the photos.

18/03/2026

Everyone can drum... and drumming together is so much fun! Come and find your groove in Yass every 4th Friday. See link for details!

https://facebook.com/events/s/drumming-4-fun-in-yass/934425738964503/

10/03/2026

Great way to pass a Tuesday afternoon, rehearsing for a house party this Saturday 🪘💃
I brought this drum back with me from Ghana. Known as a kpanlogo (pronounced palago), I just love the sound!

05/03/2026

Sheer joy and happiness of drumming! This is a snippet of the concert we played for the Dzita locals in Ghana.
I'm playing the dun (kind of a bass drum).

To bring some of this joy and connection to your workplace with of my team building workshops, get in touch! 🪘