Healthy Touch Therapies

Healthy Touch Therapies "Wellness from Within"

- Counselling
- Health Counselling
- Massage Therapies

My aim is to help you to live the quality life you dream of.

Confidential, non-judgemental and supportive. Empowering you to live by your values. Hi, I’m Karen and I am a qualified remedial massage therapist, Mum to one little super human and I adore living my life by the beach. I believe nature is essential to good physical and mental health, and love to use hot stones in my massage treatments. I support busy women to invest time improving their self-care and health, and I just love seeing my clients feeling better both physically and mentally after their massage. This is why I personalise each and every massage to my client’s need. It’s like a mini holiday but so much more relaxing and cheaper! I have experienced burn out and seen how stress and physical overload can lead to altered mental states and an unfulfilling life. I have personally experienced many of the benefits provided by massage including assisting in decreased stress, injury rehabilitation and improved physical and mental health. I have seen positive outcomes in children and adults alike. One of the biggest problems I see for many Mums today is they juggle so many roles and responsibilities and often put their own needs at the bottom of the to do list. I want to see Mums put their self care at the top of the list, I mean how much more would we achieve if we ensured our own cup was full first! Wow, 2 years ago I didn’t even know this was possible! If you are a busy Mum (or Aunt, Grandmother or other Super Human) and you want to have more energy and enthusiasm, and a whole lot less pain, please make a booking now to come and see me. I want you to feel great in your body!

Do you like watching the sky at night? Or just enjoy pretty lights? Well this one is for you!Geminids meteor shower is d...
11/12/2025

Do you like watching the sky at night? Or just enjoy pretty lights? Well this one is for you!

Geminids meteor shower is due to peak this weekend. Whilst these are the peak times for Australia, you will be able to see meteors over a few nights, once astronomical twilight ends.

So grab a picnic rug, head outside somewhere dark (or even the back yard), and watch the sky. The key is to let your eyes adjust, so avoid looking at your phone.

Some meteors will be very feint, others will be an absolute treat! ☄️

I'd love to hear how many 'shooting stars' you saw 💙

FULLY BOOKED2025 appointments are now fully booked, however you can still join the waitlist in case of a cancellation. 2...
09/12/2025

FULLY BOOKED

2025 appointments are now fully booked, however you can still join the waitlist in case of a cancellation.

2026 bookings are now open, and January is filling fast. Massage will only be available Mondays & Wednesdays in 2026, my body has given me too many warnings that it's packing its bags if I don't give it proper rest.

Counselling will be available for 2 additional days (Tuesdays and Thursdays) commencing in February, once school has returned.

Thank you to my amazing clients for supporting me again this year 🥰 But I'm not signing out for the year yet, so stay tuned 🥳

Just a little reminder for those who need it 🥰 This time of the year can be particularly hectic, so actually plan some t...
08/12/2025

Just a little reminder for those who need it 🥰 This time of the year can be particularly hectic, so actually plan some time to relax.

(Note: for best results put your phone on silent and leave it out of sight.)

5 simple ways to have a quick break:
1) Grab a coffee and drive to the beach. Spend 10mins there enjoying the view and your coffee before doing the shopping.
2) Stand in nature for 5 minutes - beach, park, garden - your choice 😊
3) Listen to one song that you love, and if it makes you dance a little, even better!
4) Lay in front of the Christmas tree at night and enjoy the lights. Bublè in the background, why not 🤭
5) Grab one of your kids, the dog, your partner (but not a stranger), and hug them for 2 minutes straight. 🤗

Got other simple ways to take a quick break? Please share in the comments - you will help someone else make it to Christmas a little less frazzled 💙

07/12/2025

Snap up one of the final appointments for 2025 💙
Just 3 appointments available due to client change of availability. Book in now and grab one hour of self-care before the Christmas rush.

Healthy Touch Therapies closed Thursday 19/12, reopening Monday 5/1. Online bookings are now open for January 2026.

White Ribbon DayAn international awareness day for preventing violence against women 🤍www.whiteribbon.org.au
24/11/2025

White Ribbon Day

An international awareness day for preventing violence against women 🤍

www.whiteribbon.org.au

Counselling & Massage availability 🩵Good morning lovelies, a quick update to say there are less than 10 appointments ava...
22/11/2025

Counselling & Massage availability 🩵

Good morning lovelies, a quick update to say there are less than 10 appointments available between now & Christmas. If you've been meaning to book in, please do so now 🙏

I've posted the link below to book via Fresha, but I will be using a new booking system from January. It's a big process to change over (for me), so stay tuned, more details to come! 🌻 Karen

https://www.fresha.com/a/healthy-touch-therapies-dalyellup-8-daablone-vista-ef1nkt4o/all-offer?venue=true

Do you ever scroll back through your phone camera feed and get a shock at how much you have seen or done over the year?S...
20/11/2025

Do you ever scroll back through your phone camera feed and get a shock at how much you have seen or done over the year?

Sometimes when we are in the daily grind, and life seems to be a series of Groundhog Days, it's easy to forget the moments that have given us joy.

I love photography, I always have. I remember in high school my friends being shocked that I didn't sign up for photography class, instead I signed up for manual arts. Looking back now, it may not have been the brightest move, but I knew more boys would take manual arts, so I did too 🤭 Truth is, I aced manual arts, and I actually loved it! However, it leaves me now having to learn the photography skills I should have learnt years ago.

As I scroll back through my photos, I not only see skill progression, but some of the most amazing things and moments. In the past year or so I have photographed my first comet, many auroras, Milky Way scenes, ghost mushrooms and more. I have photos of my gorgeous boy growing and changing, friends new and old, and so many magic moments in, on and near the ocean 💙

A couple minutes scroll through my photo gallery is a kaleidoscope of colour and memories, and lifts me up when I am feeling emotionally and mentally drained. If you're feeling a bit flat or drained, have a scroll through your photos, and find one photo that gives you a lift. Make a favourites folder and add that photo in. That gives you a quick pick me up up any time you need it 🥰

Now quick story, I have to thank my crazy, wonderful photography friend (who lets me phone her at 2.30am to say grab your camera, we're on!!) for this photo. It was taken on 2nd January this year at 1.29am. I had packed to leave, but the aurora kicked off again, and my friend just couldn't drag herself away. So I balanced my phone on the bitumen and took a couple quick pics, and this was the result 🤩 Sometimes the unplanned moments are the best!

Love this 🩵
18/11/2025

Love this 🩵

On the 11th day at the 11th hour....We Will Remember Them
11/11/2025

On the 11th day at the 11th hour....

We Will Remember Them

Hello 👋 How was your Sunday? I hope you got to do something that fills your cup, and sets the tone for the week ahead 💙I...
09/11/2025

Hello 👋
How was your Sunday?
I hope you got to do something that fills your cup, and sets the tone for the week ahead 💙

I have a couple of appointments available this week, so pop over and book your self care time 🌸

Can you believe there's only 6 weeks left until Christmas break 😱 Now be honest, who has started putting up their Christmas decorations already 🎄🤭 I haven't quite, but you can bet I'm onto it this week 🎉🙌 If you have, post a couple photos in the comments ❤️💚 Karen

Good morning 💙 I hope you got to enjoy the sunshine yesterday!Just one appointment left this week on Wednesday 🌻 Karen
02/11/2025

Good morning 💙 I hope you got to enjoy the sunshine yesterday!

Just one appointment left this week on Wednesday 🌻 Karen

Good morning 🥰 I hope you have something to look forward to this week, which I find helps to get me in the right mindset...
26/10/2025

Good morning 🥰 I hope you have something to look forward to this week, which I find helps to get me in the right mindset. Just the thought of all work and no play, makes me stress!

I'm looking forward to a beach walk on Tuesday (26deg 🤩) and catching up with some family on Saturday 😍

What are you looking forward to this week? Share in the comments xx

Address

8 DAABLONE VSTA
Dalyellup, WA
6230

Opening Hours

Monday 10:30am - 8pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

Telephone

+61477173838

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