Healthy Touch Therapies

Confidential, non-judgemental and supportive. Empowering you to live by your values. Hi, I’m Karen and I am a qualified remedial massage therapist, Mum to one little super human and I adore living my life by the beach. I believe nature is essential to good physical and mental health, and love to use hot stones in my massage treatments. I support busy women to invest time improving their self-care and health, and I just love seeing my clients feeling better both physically and mentally after their massage. This is why I personalise each and every massage to my client’s need. It’s like a mini holiday but so much more relaxing and cheaper! I have experienced burn out and seen how stress and physical overload can lead to altered mental states and an unfulfilling life. I have personally experienced many of the benefits provided by massage including assisting in decreased stress, injury rehabilitation and improved physical and mental health. I have seen positive outcomes in children and adults alike. One of the biggest problems I see for many Mums today is they juggle so many roles and responsibilities and often put their own needs at the bottom of the to do list. I want to see Mums put their self care at the top of the list, I mean how much more would we achieve if we ensured our own cup was full first! Wow, 2 years ago I didn’t even know this was possible! If you are a busy Mum (or Aunt, Grandmother or other Super Human) and you want to have more energy and enthusiasm, and a whole lot less pain, please make a booking now to come and see me. I want you to feel great in your body!