Milk and Kindness

15/09/2025

Mums-to-Be and Mums with new Bubs, come and join us this Wednesday 17 September for a cuppa and informal chat with local LC Nat Gray who is your local infant feeding guru.

We look forward to seeing you at The Karratha Women's Place 💜💜💜

12/09/2025

I’m really looking forward to the opportunity The Karratha Women's Place Inc. to meet the Mums & Mums-to-be and to answer any questions they might have, and to have those conversations and connection Mums want 💜💜💜

Hi Ladies, join us Wednesday (17th September) for the next get together for our "Mums to Be and Bubs on Knees" group 🤰👶🤰👶

This is a FREE social group for soon to be Mums and new Mums with bubs who aren't mobile yet, to meet others who are on the same journey of adjusting to motherhood, make new friends and enjoy a cuppa.

For this session, the lovely Nat from Milk and Kindness will be joining us as well 🥰🥰

You can drop in anytime between 10:30am-12:30pm and stay for as long or as little as you are able to. We hope you can join us 💜💜

09/09/2025

⏰ In a culture that is time obsessed and routines-oriented, being told to watch your breastfeeding baby instead of the clock, is a big leap of faith. We get that, Mumma! 🤯

Scheduled and timed feeds are super problematic when your newborn is learning to breastfeed, and are usually to blame for the confusion and overwhelm with early breastfeeding and can impact on breastmilk supply issues 😩

🌟 If you’d like more Milky Mantras or early breastfeeding tips, book yourselves into our upcoming Breastfeeding & Newborn Masterclass if you’re expecting 🤰🏼or reach out for support if you have a little one and are experiencing confusion or concerns about breastfeeding or your newborn’s behaviour. There are no silly questions! 🌸

Consults with M & K IBCLC Nat are available via phone, Telehealth, home visit or in clinic consults. Head to www.milkandkindness.com.au (Link in bio) for service details 💜💜💜

05/09/2025

🦸🏼‍♂️💫 Partners who attend antenatal breastfeeding and early parent education, are absolute game changers. Why???

✨ they’re knowledgeable about lactation & breastfeeding,
✨have positive & supportive attitudes toward breastfeeding,
✨involved in supporting their partner’s feeding decision,
✨confidently offer practical support, and
✨equally important, much needed emotional support 💫🤍

See what we mean???… game changers!

Avoid the stress & overwhelm and be the DREAM TEAM for each other and your Bub and join us at our upcoming and informative ‘Prepare for Breastfeeding’ Masterclass run by local IBCLC Nat Gray. You won’t regret it 😊 Partners tix are FREE!

🗓️ Saturday 13 September
📍 Welcome Lotteries’s House, Karratha
🧁 Delish morning tea provided
$145 per couple.

Register here or go to the link in bio - https://milk-and-kindness.au2.cliniko.com/bookings

03/09/2025

💙 - Fathers Day edition 💙

Reflecting this week on the love & support our boys have always felt from their own wonderful Dad. 💫💙

Our gorgeous boys, now the loveliest of men 🥰, have had the best role model and mentor imaginable, and it’s not lost on us how blessed we are. We are so grateful for who you are and all you have done (and do) for our little family, Stebey 🥰Always know that you are loved beyond measure - Happy Father’s Day! 💙💙💙

Dear Mummas: if you have a very special ‘baby Daddy‘ you’d like to show your love & appreciation for, DM your fave photo of them ‘Dadding’ that MnK can share to their socials this Father’s Day?

01/09/2025

Expecting soon? Congratulations 🤰🏼💕
For more tips about learning to breastfeed, join our ‘Preparing for Breastfeeding’ Masterclass for other helpful tips like these and leave feeling calm, confident and ready for your feeding journey.

✨ Practical tips & resources
✨ Space to ask your questions
✨ Expert guidance from local IBCLC Nat Gray
✨ Guest ‘newborn’ Mum and Dad & baby 👶🏼💜

📅 Saturday 13 September | 9AM–12PM
📍 Welcome Lotteries House, Karratha

⚡ Spots are limited — secure yours today. Partners are FREE!

Link in bio www.milkandkindness.com.au

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29/08/2025

For our Mummas 💜💜💜

27/08/2025

This cheeky little love’s latch would curl your toes & bring tears to your eyes!!! 🫣

While not uncommon when breastfeeding a curious older baby; a painful shallow latch when feeding your newborn is not acceptable 🙅🏻‍♀️ Breastfeeding should never EVER be painful for you, Mummas! 🤯

Usually a few ‘tweaks’ to yours & baby’s position can greatly improve your comfort during a breastfeed ✨

💫 Mumma if this is you at the moment?!? 😭 Book in to see a Lactation Consultant for a full breastfeeding assessment and guidance around finding that sweet spot for a comfier latch.

💫 For our Mums to be…if you’d like some tips & strategies around positioning your newborn deeply and comfortably at the breast, book in to our local one of a kind Breastfeeding Masterclass, or consider a 1:1 antenatal session to prepare yourselves for a confident, pain-free breastfeeding experience before baby arrives 🙌🏻💜

Evidence-based support is just a click away
http://www.milkandkindness.com.au

24/08/2025

Wherever you are on your infant feeding journey, respectful, nurturing, evidence based support is available at Milk and Kindness. Nat Gray IBCLC will gently guide you towards trusting your instincts, your body & your baby ✨🌸

LC consults are available in-home, at our Dampier-based clinic or via Telehealth. Go to www.milkandkindness.com.au for a list of services available and to book securely online 💜💜💜

15/08/2025

📣 Our Milk & Kindness ‘Preparing to Breastfeed’ Masterclass is back! 🎉🤗

Are you expecting a baby & thinking ‘I’ll breastfeed if I can’? 🤰🤱

📑🙇‍♀️ Research tells us that 96% of Mums want (and try) to breastfeed their baby in the hospital but this % drops dramatically in the first week and beyond ⁉️

The 3 main reasons for this are:
💜 conflicting & confusing advice
💜 discomfort & pain
💜 Mum fear of ‘not having enough breastmilk’ 😞

If you’d like to start your breastfeeding journey feeling confident whilst learning to breastfeed your new baby, you won’t regret planning & preparing to Breastfeed before baby arrives 📚🤱🏻

💫 Parents-to-Be or seasoned parents are encouraged to spend the morning with local IBCLC Nat Gray from Milk & Kindness for an interactive face to face masterclass in gaining breastfeeding confidence.

💫 Special guest appearance from new parents (& babe), sharing their early parenting/breastfeeding experience and parenting hacks ✨

Book a place for you & your partner (their spot is FREE!) at our 3 hour Masterclass
via www.milkandkindness.com.au
https://milk-and-kindness.au2.cliniko.com/bookings

$145 per which includes morning tea ☕️