Milk and Kindness

12/11/2025

A fabulous opportunity for our lovely little Wickham families from Pilbara Therapy Services - Pilbara Physiotherapy 💙

📢 Wickham Strong Bubs Group – New Class Time
Please note that the Wickham Strong Bubs group will be changing its class time.
🕒 New Time: Wednesdays, 11:00 AM – 11:45 AM
📅 Start Date: Wednesday, 12th November
We look forward to seeing you at the new time!

12/11/2025

Favourite boy Mum holiday memories ✨🌅

06/11/2025

Although footy’s on a break in the Pilbara, learning about your important role as a new Dad is never ‘off season’! So book your spot and join Nat Gray at our upcoming BBB workshop and be your baby’s dream team 🏉👶🏼💚💛

05/11/2025

On a daily basis the most common phrases I’ll offer when supporting a Mumma and her new baby with breastfeeding are…
 
1. Tummy to Mummy!
Get yourself comfortable first and then snuggle baby close tucking in their bottom and hips so they are stable and fully supported.
 
2. Nose to ni**le!
Offer the breast with your ni**le just under their nose in a sniffing position, so their jaw hits the breast first & VOILA! the mouth opens wide.
 
3. Bring baby ONTO the breast & over the ni**le.
Avoid leaning forward and  dropping your breast into the baby’s mouth.
The bigger the mouthful, the more likely the latch and breastfeed is going to be a comfortable one for you
 
Of course it all sounds simple in theory and breastfeeding concerns are not always solved by these 3 tips.

If you’re experiencing a painful latch or breastfeeding is not going well for you, seek support and guidance from an IBCLC or other breastfeeding educated health professional.
 
Milk and Kindness offer home visits in the west Pilbara, clinic consults in Dampier and Telehealth appointments for families further afield.

www.milkandkindness.com.au

30/10/2025

🫨🫨 Dads and partners don’t need to be the one feeding baby in the early weeks to establish a strong bond with them and can in fact disrupt early breastfeeding and establishing your breastmilk supply.

📚 We know that a Dad/Partner who is educated about pregnancy, birth, postpartum, newborns & breastfeeding, can make the biggest difference in early parenthood for both their partner and their little one ✨

In fact, a Mother is 10x more likely to breastfeed successfully if her partner is supportive 👏

Why? Because…

👶🏼 they take the burden of responsibility around the house and with baby’s cares while their partner recovers from the birth

And…

👶🏼 equally importantly, they provide the emotional support to ease their baby Mumma through the tiring early days and moments of self doubt 🤍

Pilbara Mumma’s-to-Be , if you’d like your partner to be aware and confident with Bub right from the start, let them know (or better still, register them!) about our upcoming Blokes, Babies & Breastfeeding seminar in Dampier on Monday 17 November.

For more details and to register, click here!
https://milk-and-kindness.au2.cliniko.com/bookings

27/10/2025

🌸 Our first day back in the Milky Biz office and I’m truly humbled by today’s requests from previous clients gifting Milk & Kindness gift certificates for their loved ones 🙏 Such a thoughtful and practical gift idea that just keeps giving! iykyk 💞

If you’ve been following along on this LC journey with me, you will know that it’s the 1:1 consults that bring me the greatest joy and that I’m most fulfilled by and grateful for. That’s why I’m here, because nothing can compare with walking beside a Mumma & her family and seeing them empowered and thriving in parenthood ✨🤱🏽

Thank you to my families for giving me this ongoing opportunity!

Nat ###

Head to the 🔗 in bio for details on our Milk & Kindness services 💜

#

23/10/2025

🔥Bookings are now live for our next Blokes, Babies & Breastfeeding (BBB) seminar coming in November! 👶🏼💙

Designed for Dads-to-Be & new Dads who want to learn more about their supportive role. Research tells us that partners who are educated about lactation, breastfeeding and what early support looks like, can single handedly increase the likelihood that their partner will have a confident and positive start to breastfeeding 💫🤲

This informative seminar offers you the opportunity to gain knowledge in a relaxed ‘blokes only’ small group setting with our panel of local guest Dads, sharing their stories of ‘Dadding’ and how they’ve navigated the adjustment to parenthood 🙌🏻

Don’t miss out, places are limited.

➡️ WHEN: Monday 17 November, 6pm - 8.30pm.
➡️ WHERE: Windy Ridge Sports Club, Dampier
COST: $80

To book head to the link in bio 🔗

13/10/2025

🔊 PSA…Blokes, Babies & Breastfeeding is coming back soon! ✨👶🏼

Due to popular demand and following on from the standout success of our very first BBB group in July, Milk & Kindness are thrilled to announce that this one of a kind group for guys is coming again in November 👏 💙

So if you’re a new Dad or a Dad-to-Be and you’d like to learn as much as you can about early parenting in a Dad friendly setting with other like-minded blokes, watch this space for more details!

And don’t forget to tag a bloke you know 👇 who might be interested in this exciting small group opportunity that’s just for the Dads 💙

Go to www.milkandkindness.com.au for more details.

10/10/2025

Can you relate breastfeeding Mumma? 🤱😣

As we grow into parenting and both marvel and adapt to the changes in our little one, our breastfeeding journey can feel hard andstressful, even beyond the early days and weeks ⚠️🚧

So if you find yourself in the midst of a breastfeeding challenge and your confidence is waning…

🌸 Know that you’re not alone.

🌸 Know where to get timely and evidence based support when you need it.

🌸 Know who your tribe are and accept all offers of love & support.

🌸 Know that breastfeeding does get easier and you’re doing a great job! ☔️🌦️🌈

www.milkandkindness.com.au is here for you 💜

07/10/2025

June 1999 ✨
Meeting our second baby boy 💙🩵

03/10/2025

Milk & Kindness will be taking a break for some RnR from the 10-27 October 👏✈️

If you require infant feeding support during this time, head to;

💜 Australian Breastfeeding Association
24/7 helpline on 1800 686 268.

💜 Ngala Parenting Line 1800 111 546.

💜 Your local child health team Mon - Fri
9144 7833 (Karratha).

For next week there are still limited spots available for home visits and in-clinic consults. Check out our services and availability via our MnK website www.milkandkindness.com.au. 💜💜💜