01/03/2026
🌸 Girls Wellness Program - Week 3 for youth aged 10 to 17
Emotions, Stress & Friendships - Big feelings are part of growing up and you’re not alone. This session explores why emotions can feel stronger during puberty, how stress shows up in the body, and healthy ways to cope with worries, pressure, and friendships.
✨ Includes grounding exercises, journaling prompts, and guided group discussions in a safe, supportive space.
Tuesday 3 March from 4pm to 5pm. Register for free by emailing yscas@karratha.wa.gov.au
The Youth Shed operations are proudly supported by Woodside Energy and its joint venture partners through the Community Development Partnership.