12/01/2026
Just because something is common doesn’t mean it’s normal.
So many women live with symptoms they’ve been told to accept- exhaustion, bloating, pain, reactivity, running on caffeine... without realising their body is asking for support.
Our bodies whisper long before they scream. The signs are often there, we’re just taught to ignore them. Health isn’t about pushing harder. It’s about listening earlier.
You don’t have to navigate these signals alone