What are the opening hours?

Monday 9am - 5pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm

headspace Dandenong

Home
Australia
Dandenong, VIC
headspace Dandenong

If you are aged between 12 to 25 and are going through a tough time headspace Dandenong is here Please note that this page is for information sharing only.

This headspace Dandenong page is for people to find out more about headspace Dandenong, the services we offer, as well as discussion about important mental health and youth issues. Please be respectful of all points of view, and refrain from personal attacks on other users. headspace Dandenong will remove any posts which:
- are likely to be offensive to other readers
- discusses methods of suicide or self-harm
- discussed drug usage in an unbalanced way, e.g. omit the negative effects.
- contains unhelpful advice, such as blaming a person for their depression
- is dogmatic, such as setting out courses of action as “the only way”
- is racist, sexist or discriminatory
- is obscene, or uses graphic sexual language
- is defamatory, or overly critical of services or organizations which provide help to others
- for any other reason is likely to cause harm / distress to other young people reading the story
- are posted for commercial purposes, and
- promote inaccurate, inappropriate or harmful health advice. headspace Dandenong will remove posts promoting organizations, products, services, events, competitions or information that is not relevant to the post. If you think your organization, product, service, event or competition may be relevant to the headspace Dandenong community, please drop us an email at admin@headspacedandenong.com.au with information and we'll be in touch. In certain circumstances, if a post raises concerns about your safety, we may try to contact you to check that you and/or others are safe. If there are significant concerns, we may need to pass on your contact information to authorities who can help protect you and/or others, such as a crisis service or the police. Our preferred way to do this would be to support you to seek help. We are obliged to try to protect you and/or others if the information you submit tells us that:
- you are being seriously hurt by someone else
- you are thinking of seriously harming yourself, and
someone else is being, is likely to be, seriously hurt by you or another person. Please note headspace Dandenong recognizes that sometimes people need immediate help and support. The headspace Dandenong page cannot provide you with specific counseling, crisis services or support. If you need immediate assistance please call Kids Helpline on 1800 55 1800 or Lifeline on 13 11 14. headspace Dandenong does not check the page over the weekend or on public holidays. headspace Dandenong can take no responsibility for comments on our page, or any interactions fans may have on or off our page. If you need to talk to someone to make an appointment please call us on 1800 367 968.

11/09/2025

Just like peanut butter and jam, some things are just better together. Your mates are one of them. Today is R U OK? Day, a reminder that a simple conversation can make a big difference. It's about being there for your friends and asking, "Are you really okay?"

Let's support each other and look out for our community. You don't need to be an expert to have a conversation. Just be a good friend and listener.

Find more resources at ruok.org.au

10/09/2025

September 10th is World Su***de Prevention Day, a time to come together and recommit to our shared goal of preventing su***de and spreading hope.

This year's theme, 'Changing the Narrative on Su***de,' challenges us to shift from silence and stigma to openness, empathy, and action. It’s a call to ensure those who are struggling feel heard, supported, and connected.

In Australia, su***de remains the leading cause of death among people aged 15–44. We know that behind every statistic is a story. By changing the conversation, we can help create a future where more lives are saved and more stories are shared.

If you or someone you know needs support, you can connect with headspace Dandenong, or other resources like Lifeline (13 11 14), Beyond Blue (1300 224 636), or the Su***de Call Back Service (1300 659 467).

In case of emergency please call 000 for assistance.

06/09/2025

1 in 10 people in Australia will experience an eating disorder in their lifetime, yet less than a quarter of people have referred someone they're concerned about to support services. During Body Image and Eating Disorder Awareness Week ( ), September 1-7, we're working to change this.

Eating disorders affect over 1.1 million Australians in any given year, and the numbers are on the rise. We can all play a part in providing better support. This , learn to spot the signs and understand the causes of eating disorders, so we can challenge the stigma and help those who are struggling to get the help they need.

For more information and to access resources, visit: www.butterfly.org.au/biedaw

05/09/2025

It's Body Image and Eating Disorder Awareness Week ( 1-7 September) and it's time we expanded our understanding of why eating disorders develop and how to access support.
With over 1.1 million people in Australia experiencing an eating disorder in any given year, understanding why these illnesses develop allows us to provide better support. ‘Unpacking the Why’ builds empathy for the many people whose experiences of an eating disorder may lead them to feel ‘invisible’ behind common stereotypes, because it’s not always body image related – eating disorders can emerge due to a range of other influences, including (but not limited to) trauma, sensory sensitivities, genetics, personality traits, culture, family history, and co-occurring health conditions such as diabetes, endometriosis and others.
No matter how the eating disorder developed, recovery is possible, and organisations like are here to help.
Find out more about by heading to www.butterfly.org.au/biedaw or for confidential and free support, connect with the Butterfly National Helpline by calling 1800 ED HOPE (1800 33 4673) or visit www.butterfly.org.au to chat online or email, 7 days a week, 8am-midnight (AEST).

03/09/2025

Eating disorders are so much more than what we see on the surface. They're complex mental illnesses, not a choice or a phase. This year's theme for Body Image and Eating Disorders Awareness Week, "Unpacking the Why," is all about looking deeper.

It's a reminder that there's never just one cause. Instead, eating disorders develop from a combination of biological, psychological, and social factors. By understanding the "why," we can challenge stereotypes and build empathy for those whose experiences might feel invisible.

Let's use this week to expand our knowledge, foster empathy, and learn how to better support those who are struggling.

02/09/2025

It's the first week of September, which means it's Body Image and Eating Disorder Awareness Week ( )! This is a national campaign led by Australia's leading eating disorder organisations, including Butterfly Foundation, Australia and New Zealand Academy for Eating Disorders (ANZAED), Eating Disorders Victoria, Eating Disorders Queensland, Eating Disorders Families Australia and the National Eating Disorder Collaboration all working together to raise awareness about body image concerns and eating disorders.

This week is a reminder that we all have a part to play in creating a more compassionate and understanding world. Let's listen, learn, and support each other.

29/08/2025

Purple power was in full effect at headspace Dandenong for Wear It Purple Day! We loved dressing up in our best purple gear to stand in solidarity with LGBTQIA+ young people and help spread the word about the significance of this day. Every young person deserves to feel safe, supported, and celebrated.💜 🌈

08/08/2025

It's a misconception that loneliness means you're alone. Loneliness is that subjective, often distressing, feeling when your current relationships don't meet your social needs. It's something many people experience, and it can have a real impact on your well-being. At headspace Dandenong, we understand.

If you feel like you're struggling to make connections and need support, reach out to headspace Dandenong. We're here to listen and help you find ways to connect. We're here to help you make moments matter.

04/08/2025

This Homelessness Week 2025, headspace Dandenong stands in solidarity with those affected by the housing crisis.

-Homelessness is a result of decades of underinvestment in social and affordable housing.
-Over 600,000 affordable rental homes are needed in Australia.
-Housing alone isn't enough — mental health care, disability support, and family violence services are crucial.

We can end homelessness by investing in solutions that work. This includes fully funding homelessness services, building more social housing, lifting income support, and ensuring early intervention and ongoing support.

Join us in calling for the investment needed to ensure every young person has a path back to stability.

Address

Dandenong Hub, Level 2 , 26 McCrae Street
Dandenong, VIC
3175

Opening Hours

Monday	9am - 5pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm

Telephone

1800 367 968

Website

https://headspace.org.au/headspace-centres/dandenong/

Alerts

Be the first to know and let us send you an email when headspace Dandenong posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to headspace Dandenong:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Dandenong?