City Cave Dapto

City Cave Dapto Building a foundation of health for our community through Float Therapy, Infrared Saunas and Massage
(1)

Cutting cortisol on your 2026 wellness wish list?Research shows that a single float can drop stress hormone levels by ne...
14/01/2026

Cutting cortisol on your 2026 wellness wish list?
Research shows that a single float can drop stress hormone levels by nearly a third!

This is your sign it’s time to turn off the holiday noise, lie back, and let your body reset, finally.

Boxing Day Sale is here 🎉Up to 30% off your favourite services ✨Terms and conditions apply.You don’t want to miss this —...
26/12/2025

Boxing Day Sale is here 🎉
Up to 30% off your favourite services ✨
Terms and conditions apply.
You don’t want to miss this — it’s the perfect time to look after you 🤍

CityCaveDapto

22/12/2025

Stillness. Connection. Time together.
That’s the power of a City Cave gift card 🤍





16/12/2025

The most perfect gift of all 🎄✨
No sizing, no guessing — just deep relaxation, recovery and time to truly switch off.
A gift they’ll actually use (and thank you for) 😌🎁

POV: you gave the gift of peace this Christmas. 🎁Watch chaos melt into calm the moment they walk through our doors.Give ...
15/12/2025

POV: you gave the gift of peace this Christmas. 🎁
Watch chaos melt into calm the moment they walk through our doors.
Give someone you love the space to slow down this season.

13/12/2025

Not sure what to get them this Christmas? 🎄
Gift some time for them to relax, unwind and recharge 🤍
City Cave Cards available in-centre & online ✨

09/12/2025

A moment for you…

Slow down, breathe deeper, and let your mind unclench.
Our Infrared Sauna warms the body… our Float takes the weight of the world off your shoulders.

Two experiences, one intention:
calm, clarity, and coming back home to yourself.

Your reset lives here cave.dapto ♡

Christmas calm starts here. 🎄💙Our holiday wellness gifts are here to help you rest, reset and gift differently this seas...
08/12/2025

Christmas calm starts here. 🎄💙

Our holiday wellness gifts are here to help you rest, reset and gift differently this season.

The benefits of weekly saunas during spring:> Improves skin health after winter dryness> Boosts your immune response to ...
15/09/2025

The benefits of weekly saunas during spring:

> Improves skin health after winter dryness
> Boosts your immune response to seasonal bugs
> Enhances respiratory function and lung capacity
> Clears congestion during pollen season
> Reduces overreactions to allergens

Spring clean your body from the inside out 🔥

Time to give Dad a break, he’s earned it. Gift him a chance to relax and recharge this Father’s Day.Gift cards of any va...
01/09/2025

Time to give Dad a break, he’s earned it. Gift him a chance to relax and recharge this Father’s Day.

Gift cards of any value now available, or give dad a special self-care experience with our curated father's day gift cards.

✨ Floatage: Massage + Float Therapy
✨ Flauna: Float + Sauna Therapy

Address

Dapto, NSW
2530

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 12pm - 2:30pm
Wednesday 8am - 2:30pm
Thursday 9am - 9pm
Friday 8:30am - 7:30pm
Saturday 8:30am - 7:30pm
Sunday 9:30am - 7:30pm

Website

Alerts

Be the first to know and let us send you an email when City Cave Dapto posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to City Cave Dapto:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category