Ria Mulcahy

29/04/2024

OMG 😆 love this vibe.

25/03/2024

Sometimes we need to take time out from the daily grind and just say No!
Today I will care for me.
Today I will rest, relax and unwind.
Today I will do what brings me joy.
Today I will feel the earth beneath my feet and I will embrace the external elements of the day.
Today I am one with Mother Earth and the Magick of the day.

10/03/2024

In a world of neutrals & grey tones be a kaleidoscope of vibrant colors
❤️🧡💛💚🩷🩵💙💜🤍

03/03/2024

Sending love to all 🫶

02/03/2024

Now that you’re taking time out to practice grounding and mindfulness.

It’s time to learn how to relax,
It’s time to let go,
It’s time to surrender,
It’s time to find your flow.

25/02/2024

Ding, ding, ding!!!

05/02/2024

https://youtu.be/5xmS1ak_O4A?si=ByB3Ov7hQeoiBtDz

Start the day with a quick 15min meditation❤️

15minute root chakra reiki meditation to ground you and your energy. Allowing to feel calm and aligned through change, feel safe and feel alignedJoin Patreon...

05/02/2024

Grounding…
The process of reconnecting with the Earth, in order to promote wellbeing & balance
Walking barefoot, lying on the ground, submerging in water.
Mindfulness…
A mental state achieved by focusing one’s awareness on the present moment.
Focus on your breath & breathe deeply, concentrate on your senses, what do you see, hear, smell, taste & touch.
Practice getting out of your head and into your body.

02/02/2024

🌊🤍✨🪽

31/01/2024

Stand authentically in your power and let your light shine bright.

30/01/2024

You change people just by being you, you matter more than you know. 🫶