Ailsa Young - Myotherapy / Bowen

Ailsa Young - Myotherapy / Bowen Myotherapy / Bowen therapy Treatments and Recovery (serene space)
BTA trainer wollongong, become a qualified Bowen Therapist.

Even therapists need a turn on the table 💆‍♀️Today the practitioner became the client and received a Bowen treatment. No...
14/03/2026

Even therapists need a turn on the table 💆‍♀️

Today the practitioner became the client and received a Bowen treatment.
Not only do I believe in Bowen therapy, but Its the best treatment for me.

Grateful for Bowen and the chance to experience it from the other side of the treatment table ✨



I was so overdue, but greatful to have had a treatment today
14/03/2026

I was so overdue, but greatful to have had a treatment today

When the tank hits empty, the body feels it.

Bowen Therapy is a gentle approach to self-care — using precise, subtle input and intentional pauses.

Sometimes the most effective reset may be the least forceful one.

Are you overdue?

🌿 Relax, unwind, and breathe a little deeper at Ailsa Young Myotherapy 🌿There’s something special about being surrounded...
14/03/2026

🌿 Relax, unwind, and breathe a little deeper at Ailsa Young Myotherapy 🌿

There’s something special about being surrounded by plants. The gentle greenery, the fresh energy, and the calming atmosphere all work together to help your body slow down and reset.

At Ailsa Young Myotherapy, our space is designed to support relaxation from the moment you walk in. The plants, the peaceful environment, and our focused treatments create the perfect setting to release tension, restore balance, and give your body the care it deserves.
Take a moment for yourself. Let the calm environment do its magic while we help your muscles relax and recover.
🌱 Your space to unwind
💆‍♀️ Your time to reset
✨ Your path back to feeling your best



13/03/2026

Pain, tightness and fatigue aren’t always signs that your body is "broken."

Sometimes, they’re signs it has been compensating.

Adapting.
Adjusting.
Managing load.

Bowen Therapy aims to address those adaptive patterns — not by forcing change, but by inviting the nervous system to reorganise.

Your body isn’t the enemy. It’s doing its best.

Sometimes, it just needs a helping hand.

13/03/2026

🔥 RESTOCK ALERT 🔥
Your recovery routine just got an upgrade — the Achedaway Heated Scrapers are officially back in stock! 🙌
Designed to combine heat + scraping therapy, these tools help boost circulation, release tight muscles, and take your recovery to the next level. Perfect for athletes, lifters, and anyone dealing with stubborn muscle tension.
✨ What makes them different?
• Built-in heat for deeper muscle relaxation
• Smooth, ergonomic design for easy use
• Perfect for recovery, mobility & pain relief
If you missed out last time, now’s your chance — they sell out fast! ⏳





Client feedback is everything. 🙌Every message, review, and honest comment helps us grow, improve, and serve you better. ...
09/03/2026

Client feedback is everything. 🙌
Every message, review, and honest comment helps us grow, improve, and serve you better. Whether it's a small suggestion or a glowing review, we truly value the time our clients take to share their thoughts.
Your feedback shapes what we do, how we do it, and pushes us to keep raising the bar. Thank you for trusting us and being part of the journey. 💬✨
We’re always listening, always learning, and always grateful. 🤍

Did you know we have room temperature water or fridge cold water available for all my clients to help themselves to? Hyd...
09/03/2026

Did you know we have room temperature water or fridge cold water available for all my clients to help themselves to?

Hydration is key after your massage or Bowen session 💧
Bodywork helps stimulate circulation, lymphatic flow, and the body’s natural healing processes. Drinking water afterwards supports these changes and helps your body integrate the treatment.
Try to: • Drink extra water for the rest of the day
• Avoid heavy exercise immediately after
• Give your body time to rest and rebalance
A little self-care after your session goes a long way ✨

🌸 International Women’s Day 🌸Today we celebrate the strength, resilience and beauty of women everywhere.At Ailsa Young M...
08/03/2026

🌸 International Women’s Day 🌸

Today we celebrate the strength, resilience and beauty of women everywhere.
At Ailsa Young Myotherapy and Willow Mane Hair Garden, we feel so grateful to support and work alongside so many incredible women in our community every day.

Thank you for trusting us with your wellbeing, confidence and self-care.
Here’s to lifting each other up — today and every day. 💚

✨On your feet all day?Your body might just need to flip upside down.A few minutes on the inversion table = happy spine, ...
05/03/2026


On your feet all day?
Your body might just need to flip upside down.
A few minutes on the inversion table = happy spine, lighter legs, better flow.
Hairdresser recovery mode at Still Point Studio. ✨

To my lovely clients, I’m so sorry to anyone whose appointment I had to cancel or reschedule while I’ve been unwell. I h...
04/03/2026

To my lovely clients, I’m so sorry to anyone whose appointment I had to cancel or reschedule while I’ve been unwell.
I hate letting you down and truly appreciate your patience and understanding while I take the time to recover. Thank you for being so kind and supportive 🤍
For those that know,
The small towel rolled up under my scapular was a small relief..

04/03/2026

Has Bowen Therapy made a difference in your life?

Imagine being able to offer that same support to others.

Join us for a free webinar on the nationally recognised Certificate IV in Bowen Therapy 11273NAT.

📅 Wednesday 18 March 2026
🕢 7:30pm (AEDT)
💻 Live online | Replay available

Delivered by Bowen Training Australia (RTO 41134), this relaxed, no-pressure session will walk you through:

✔ What Bowen Therapy is (and how it differs from other manual therapies)
✔ Course structure, practical training & assessments
✔ Study load and attendance expectations
✔ Entry requirements & enrolment process
✔ Career pathways after qualification

If you’re wondering whether this qualification is recognised, whether you need a health background, or what training really involves — we’ll answer your questions clearly so you can make an informed decision.

Presented by Chris Reed, experienced trainer and clinician with more than 20 years teaching Bowen Therapy.

✨ Free to attend.
✨ Registration does not constitute enrolment.

Sign up and take the first step toward clarity.

https://bowenbuzz.kartra.com/page/dXO113

This month, let’s: ✨ Raise awareness✨ Support early diagnosis✨ Advocate for research✨ Believe people when they say they’...
01/03/2026

This month, let’s: ✨ Raise awareness

✨ Support early diagnosis
✨ Advocate for research
✨ Believe people when they say they’re not okay

Autoimmune disease happens when the immune system mistakenly attacks the body it’s meant to protect. Symptoms are often invisible — chronic fatigue, pain, brain fog, inflammation — making it hard for others to see the daily battles.

If you or someone you love is living with autoimmune disease, you are not alone. Your strength is seen. Your story matters. 💜

Address

13 Bong Bong Road
Dapto, NSW
2530

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 2:30pm
Thursday 9am - 6:30pm
Friday 9am - 11:30am

Telephone

+61242608844

Website

http://www.ailsayoungmyotherapy.com/

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