Ailsa Young - Myotherapy / Bowen

Ailsa Young - Myotherapy / Bowen Myotherapy / Bowen therapy Treatments and Recovery (serene space)
BTA trainer wollongong, become a qualified Bowen Therapist.

We pride ourselves on a safe and inclusive environment.
25/01/2026


We pride ourselves on a safe and inclusive environment.

Emotions aren’t just “in the head.” They show up through the autonomic nervous system, hormones, breath, and muscle tone...
25/01/2026

Emotions aren’t just “in the head.”
They show up through the autonomic nervous system, hormones, breath, and muscle tone—and fascia sits right in the middle of all that.

I am very blessed and greatful to every client that I have the privilege to work together with,And this beautiful client...
22/01/2026

I am very blessed and greatful to every client that I have the privilege to work together with,
And this beautiful client went beyond and almost made me cry.

Made uniquely for the still point studio i Thank you from the bottom of our hearts for the handcrafted quilt for Still Point Studio. Knowing the hours of care, intention, and craftsmanship behind it makes it even more special to us. We will treasure it.

The wording proved that our space is understood.

DID YOU KNOW.. offers student discounts? Any client that is studying full-time recieves discount on all treatments
17/01/2026

DID YOU KNOW..
offers student discounts?

Any client that is studying full-time recieves discount on all treatments

Looking for a treatment more than just muscle and skeletal? Bowen Therapy isn’t limited to just muscles and the skeleton...
17/01/2026

Looking for a treatment more than just muscle and skeletal?

Bowen Therapy isn’t limited to just muscles and the skeleton. While it’s often described as musculoskeletal, it definitely works with fascia as well—in fact, many practitioners would say fascia is a big part of how Bowen works.

Bowen moves are made over muscles, tendons, ligaments, and fascia, often at specific fascial junctions
Fascia is highly innervated, so Bowen’s gentle input can influence the nervous system, not just tissue length or tone
That’s why Bowen can affect things beyond “tight muscles,” like posture, pain patterns, breathing, and even stress responses

WHAT IS THE DIFFERENCE..Remedial massage and myotherapy are closely related hands-on therapies, but they differ in scope...
15/01/2026

WHAT IS THE DIFFERENCE..
Remedial massage and myotherapy are closely related hands-on therapies, but they differ in scope, assessment, and treatment depth.

Remedial Massage is:
Muscle tightness
General aches and pains
Stress and recovery
Maintenance or relaxation with therapeutic benefit

Myotherapy
Focus: Diagnosing and treating musculoskeletal dysfunction and chronic pain
Approach:
Includes massage but also advanced techniques such as
Dry needling
Cupping
Joint mobilisation
Corrective exercises and rehab programs
Treats underlying causes, not just symptoms
Assessment:
Detailed physical assessment (movement patterns, biomechanics, nerve involvement)
Treatment plans are more clinical and goal-oriented
Best for:
Chronic pain conditions
Sports injuries
Postural and biomechanical issues
Headaches, nerve pain, repetitive strain injuries

Remedial massage = effective muscle treatment and pain relief
Myotherapy = more clinical, corrective, and long-term focused

Myotherapy is MY choice... make it yours aswell.

Now available ..

Changing a mindset conversation can start a new chapter... mindset can be a powerful new start—it reshapes how you see c...
12/01/2026

Changing a mindset conversation can start a new chapter...

mindset can be a powerful new start—it reshapes how you see challenges, yourself, and what’s possible. When your perspective shifts, the same situation can turn from a dead end into a learning point, or from fear into motivation.

I believe in you .. 2026 I got you

12/01/2026

A tight hip can strain the lower back.

A stiff neck can cause jaw pain.

Your body is a network — and Bowen Therapy considers the whole map, not just the trouble spot.

Sorry guys,I will out of the office for a week..Reset time to recharge for a big 2026
11/01/2026

Sorry guys,

I will out of the office for a week..

Reset time to recharge for a big 2026

Everything you do...matters.YOU MATTER...
08/01/2026

Everything you do...matters.

YOU MATTER...

Make a life changing choice, either for a career, self development or just to help family and friends. Small classes to ...
08/01/2026

Make a life changing choice, either for a career, self development or just to help family and friends.
Small classes to share my knowledge, its not mine to keep.

Address

13 Bong Bong Road
Dapto, NSW
2530

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 2:30pm
Thursday 9am - 6:30pm
Friday 9am - 11:30am

Telephone

+61242608844

Website

http://www.ailsayoungmyotherapy.com/

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