02/02/2026
Hands are touch superstars! 🌟
They have one of the highest concentrations of touch receptors anywhere on the body, especially the fingertips. They can detect vibration, others pressure, stretch, temperature and texture - all together at once!
Touch regulates the nervous system, conveys presence, ground emotions and rewires how the brain processes sensations through repeated, meaningful input.
Massage therapy intentionally stimulates touch receptors to create therapeutic change.
This can help:
* Lower cortisol (stress hormone)
* Increase oxytocin (bonding/safety)
* Improve mood and body trust
* Reduce touch defensiveness
* Help people reconnect with their bodies
Restoring calm through safe human connection 🤍
