Zen Ki Yoga

19/10/2025

The Om Yoga Show is almost finished for 2025. Looking forward to 2026 🇬🇧🤸🏽‍♀️🧘🏼‍♀️
4 full sessions:
• Flexility for Tight Bodies
• Psoas Release for Anxiety & Back Pain
• Women’s Health (last minute fill-in)
• Magic Pressure Points lecture

Thank you to the several hundred who attended my sessions. 🙏🙏🙏❤️❤️
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17/10/2025

Come visit me at London 🇬🇧
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Get your incredible deal on Flexibility for Tight Bodies workshop online. Do my FREE class of the same name today at 12.15 pm
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13/10/2025

This weekend at Alexandra Palace is the Om Yoga Show - Friday, 17th/Saturday, 18th and Sunday 19th October. Join 15,000 yogis with over 150 wellness stands + access to the Mind Body Soul AND Vegan Life expos. 45 + yoga, meditations and lecture sessions each day (with more sessions at MBS and Vegan Life).
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Visit Zen Ki Yoga at J10 for special offers on yoga classes and workshops 🙏🙏🙏
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Get your tickets at ☝️
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13/10/2025

A bit of Australia before heading to London for the Om Yoga Show at this weekend. I can’t wait to teach:
• Flexibility for Tight Bodies, Fri - 17 Oct
• Psoas Release for Anxiety & Back Pain Relief, Sat - 18 Oct
• Magic Pressure Points to Release & Heal, Sun - 19 Oct
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Have you got your ticket yet? Get them at ☝️
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09/10/2025

We have moved to a new ONLINE platform and to celebrate we have put all of the Zen Ki Yoga Teacher Training courses on SALE - get 50% off until midnight tomorrow (Friday, 10 October). Purchase separate courses for CPD/CECs or the entire teacher training - see options at ☝️
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Study in your own home, at your convenience. Get full support from the founder of Zen Ki Yoga, Janie Larmour with 1 hour LIVE Zoom sessions each week.
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08/10/2025

Get your ticket to the Om Yoga Show London yogis so you can learn all abut ‘Magic Pressure Points to Release & Heal’ at the Om Lecture Area on Sunday, 19 October!!!
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Learn simple, easy-to-locate pressure points on your body to relieve anxiety, make your face look younger, provide extra energy and relieve aches and pains. Get your tickets at ☝️
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04/09/2025

London yogis!! Get your ticket to the Om Yoga Show NOW because I’m teaching my very popular ‘Psoas Release for Anxiety & Back Pain Relief’ class on Saturday, 18 October!!!
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Learn how easy it is to release this very deep, core muscle that directly affects your lower back, posture, confidence and anxiety levels.
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You will feel the difference from the very first class.
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Get your tickets at https://london.omyogashow.com/tickets/
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OM Yoga Show

01/09/2025

Calling all London yogis - Zen Ki Yoga with Janie Larmour is back and this year I am teaching how to use this incredible Japanese yoga to improve your flexibility within minutes.
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If you are tight in your muscles and joints come to this session.
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If you are flexible and want to go further, this is also for you.
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See you at the Om Yoga Show at
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OM Yoga Show

13/07/2025

Zen Ki Yoga’s Psoas Release for Anxiety Relief Master Class is available online. Taught all over the world to 1000s of yoga teachers, complete beginners, fitness trainers, shiatsu practitioners and other wellness leaders.
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90 minute video + notes = 2 hour workshop. Earn 2 CPDs if you are a yoga teacher. Purchase it at https://zen-ki-yoga-therapy.teachable.com/p/psoas-release-master-class-for-anxiety-back-pain-relief
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Learn how easy it is to access and release your Psoas muscle group using Japanese style, meridian-based yoga 🙏❤️🙏
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23/05/2025

23/05/2025

Learn all about “Food as Medicine” with Spiral Foods and Janie Larmour at Yoga Day. Get your all-access pass at https://www.tickettailor.com/events/yogaday/1413531
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These are the REAL superfoods you might not know about...
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Learn all about the super healing foods you’ve probably never heard of like amazake, umeboshi, kuzu as well as the benefits of seaweeds, miso soups, tamari and shoyu and how to use them properly for maximum health benefits. Simple additions, rather than big changes to your diet can make your health soar, your skin glow and mind calm, while improving your entire digestive power and your immune system.
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Spiral Foods Zen Ki Yoga

08/05/2025

A yoga festival to teach, inspire, unite - Yoga Day, in the heart of Sydney