Zen Ki Yoga

10/04/2026

A yoga festival to teach, inspire, unite - Yoga Day, in the heart of Sydney

10/04/2026

Have you experienced Zen Ki Yoga yet? You can at Yoga Day 2026 - ❤️GET YOUR ALL-ACCESS PASS at https://www.tickettailor.com/events/yogaday/1752388 ❤️
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Come to Janie Larmour’s class “Psoas Release for Anxiety and Back Pain Relief” and experience how easy it is to lengthen your psoas to relieve back pain, improve your posture and create better hormone flow. Learn how this deep core muscle is related to anxiety, your adrenal glands and reproductive system and how working this muscle with Zen Ki Yoga can put everything back into balance and leave you feeling lighter, taller and calmer.
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Janie has a wealth of experience teaching at yoga festivals, expos and conferences all over the USA, Australia, New Zealand and the UK.
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She has 32 years of experience in health, fitness and training clients with 27 of those years teaching yoga, clocking up over 18,000 hours of teaching group classes, over 45,000 hours working with private clients, over 2,800 hours of formal study, more than that of self-study and over 5,000 hours teacher training others!!
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Janie’s years of study and experience lead her to develop Zen Ki Yoga® which combines Japanese styles of yoga and shiatsu with impeccable attention to anatomy and alignment. She has had many celebrity clients and is regularly written about in many magazines, books and website publications and has appeared multiple times on television teaching yoga on talk shows.
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She has been particularly successful with clients with severe back pain, crippling period pain and endometriosis who have become pain free through Janie’s guidance without requiring surgery or medication.
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Zen Ki Yoga

03/02/2026

Ready to get back into it after the holidays?
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Our Earth Element Detox is fast approaching. We work on the Stomach and Spleen/Pancreas meridians which control digestion, weight loss, the mind, your immune system and so much more. 💫
Tone your body (especially your belly) in this 10-day detox with lots of recipes, specific yoga for changing seasons and lots of information to assist you in your detox.
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Sign up at
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01/02/2026

Book your place to make a difference to teenagers and crack the anxiety issue within the first lesson.
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Early bird bookings $375 AUD by 4 Feb/$440 from 5 Feb at https://www.thecentreofyoga.com/anxiety-relief-teens-training 💫
30 days access to all recordings and course content so you can review as many times as you wish.
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Equips you to help teens relieve their anxiety in group sessions or one-on-one.

13/01/2026

Yoga Day applications are open. Teach at Yoga Day Sydney on Sunday, 31 May 2026 and share your knowledge and expertise to a new audience.
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Must have insurance and minimum of 5+ years of teaching experience. Apply at https://lnk.bio/yogaday
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31/12/2025

HAPPY NEW YEAR EVERYONE ⭐️❤️Grab our incredible 2026 Intention Setting Workshop to start the NEW YEAR right!! Setting your intentions for the year with Zen Ki Yoga is stronger and more successful than New Year’s Resolutions.
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We include meridian based yoga for inspiration, will power, motivation, creativity and more.
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Get the workshop online at https://www.zenkiyoga.com/course/intention-setting-session
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You’ll also love the yoga class.
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19/10/2025

The Om Yoga Show is almost finished for 2025. Looking forward to 2026 🇬🇧🤸🏽‍♀️🧘🏼‍♀️
4 full sessions:
• Flexility for Tight Bodies
• Psoas Release for Anxiety & Back Pain
• Women’s Health (last minute fill-in)
• Magic Pressure Points lecture

Thank you to the several hundred who attended my sessions. 🙏🙏🙏❤️❤️
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17/10/2025

Come visit me at London 🇬🇧
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Get your incredible deal on Flexibility for Tight Bodies workshop online. Do my FREE class of the same name today at 12.15 pm
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13/10/2025

This weekend at Alexandra Palace is the Om Yoga Show - Friday, 17th/Saturday, 18th and Sunday 19th October. Join 15,000 yogis with over 150 wellness stands + access to the Mind Body Soul AND Vegan Life expos. 45 + yoga, meditations and lecture sessions each day (with more sessions at MBS and Vegan Life).
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Visit Zen Ki Yoga at J10 for special offers on yoga classes and workshops 🙏🙏🙏
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Get your tickets at ☝️
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13/10/2025

A bit of Australia before heading to London for the Om Yoga Show at this weekend. I can’t wait to teach:
• Flexibility for Tight Bodies, Fri - 17 Oct
• Psoas Release for Anxiety & Back Pain Relief, Sat - 18 Oct
• Magic Pressure Points to Release & Heal, Sun - 19 Oct
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Have you got your ticket yet? Get them at ☝️
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09/10/2025

We have moved to a new ONLINE platform and to celebrate we have put all of the Zen Ki Yoga Teacher Training courses on SALE - get 50% off until midnight tomorrow (Friday, 10 October). Purchase separate courses for CPD/CECs or the entire teacher training - see options at ☝️
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Study in your own home, at your convenience. Get full support from the founder of Zen Ki Yoga, Janie Larmour with 1 hour LIVE Zoom sessions each week.
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08/10/2025

Get your ticket to the Om Yoga Show London yogis so you can learn all abut ‘Magic Pressure Points to Release & Heal’ at the Om Lecture Area on Sunday, 19 October!!!
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Learn simple, easy-to-locate pressure points on your body to relieve anxiety, make your face look younger, provide extra energy and relieve aches and pains. Get your tickets at ☝️
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