Mint Condition Health Specialists

17/12/2025

🌿✨ Meet your wellness all-rounder: Harmoni‑T General Health Teas 🌿✨

From detox and skin glow to energy, immune support, and heart health Harmoni‑T’s range of meticulously crafted general health teas has you covered. Whether you're sipping a cup before bed or starting your morning with a gentle boost, these blends are designed to nourish both body and mind.

Discover your tea ritual: https://www.harmonitea.com/?rfsn=188367.d1866

Discover a range of diet teas and herbal infusions that nourish the body and inspires the soul... Drinking tea on a daily basis may help enhance both the function and the performance of our bodies. At Harmoni-T Performance, our plan is to show you the truth and keep you informed with alternative her...

07/12/2025

Wow that’s interesting…

https://www.instagram.com/reel/DQKn5xdAPuZ/?igsh=MXZweHphYnRvd2t2aQ==

05/12/2025

🔥 Ready to kickstart your metabolism and feel great in your body? 🔥

Discover the 24 Hour Fat Burn program by the Joyful Movement Team at Shane Warren Coaching and Counselling Services – a simple, no-fad approach to boosting your fat burn naturally and effectively. 💪

✅ Easy-to-follow
✅ Backed by behavioural science
✅ Designed to fit your everyday life

Whether you're just starting out or looking to reset, this program helps you make small, powerful changes that lead to real results.

Start your journey today 👉 https://www.shanewarren.com/24-hour-fat-burn

Revealed! The secrets to mastering your metabolism that will turn you into a fat-burning machine!

26/11/2025

What if your wellbeing routine started with your sense of smell? 🌸🌿

This beautiful WellBeing article explores how fragrant plants and flowers — from port wine magnolia to gardenia and jasmine — can turn a simple garden (or balcony!) into a sanctuary of calm, joy and quiet restoration.

If you’re craving more softness and serenity in everyday life, scent might be the most underrated place to start.

👉 Read more here: https://tinyurl.com/y68pujtm

Explore the allure of fragrant flowers, from Port Wine Magnolia to Roses, discover the serenity scents bring to your garden & life.

26/11/2025

Want better skin, stronger hair and more glow — from the inside out? ✨

This WellBeing article, “Protein: The building blocks of beauty”, unpacks how getting enough protein supports collagen, skin repair, moisture balance, hair growth, nail strength and overall vitality — not just gym gains.

It’s a great reminder that your beauty routine doesn’t start in the bathroom cabinet… it starts on your plate. 🥗

👉 Read more here: https://tinyurl.com/3skvjuh3

Discover the transformative power of protein for radiant skin, hair, and overall wellbeing. Find out how protein-rich diet helps beauty!

26/11/2025

Sore, tight, or running on empty? It might be time to rest, roll & recover. 💆‍♀️🧘‍♂️

This WellBeing article is a great reminder that progress isn’t just about how hard we train — it’s also about how well we rest, restore and look after our muscles. From quality sleep to simple foam-rolling techniques, these strategies help reduce soreness, prevent injury and support long-term body health.

👉 Read more here: https://tinyurl.com/2rh9c3kc

Your body requires proper care & attention to function at its best. Foam Rolling is the perfect activity to promote recovery.

26/11/2025

When the “mould monster” moves in… 🌫️🍄

Our homes — and our bodies — actually need fungi to stay in balance, but when things get out of control, they can become a real health hazard. This WellBeing article explores five powerful herbs (including some pantry favourites) that can help fight back naturally and support a healthier ecosystem at home and in your body.

👉 Read more here: https://tinyurl.com/2a6jwuuf

Our personal & planetary ecosystems depend on fungi to flourish. However, when mould takes over, it can pose a serious health hazard

26/11/2025

Seven years sober — and choosing a truer life. 🌱

This powerful WellBeing story follows one person’s journey through alcohol, identity and self-worth, and the courage it takes to build a life that’s authentic, connected and judgment-free.

If you’ve ever questioned your relationship with alcohol — or walked alongside someone who has — this is a gentle, hopeful read.

👉 Read the full piece here: https://tinyurl.com/4zmse75v

Seven years sober: A journey of self-discovery, resilience, and the courage to choose an authentic, judgment-free life.

26/11/2025

Struggling with procrastination? You’re not alone. ⏰🧠

This great piece from WellBeing reframes procrastination not as laziness, but as a way we cope with uncomfortable feelings like fear, anxiety and self-doubt. When we understand the why, we can swap self-criticism for self-compassion and start taking gentler, more effective steps forward.

👉 Read more here: https://tinyurl.com/48z663rx

The journey of overcoming procrastination begins with understanding why you procrastinate — and it might not be what you expect.

26/11/2025

Find clarity, flexibility & peace — all on the mat. 🧘‍♀️

The article “Yoga for a flexible mind” explores how a consistent yoga practice can unlock mental resilience, greater creativity, emotional ease, and the ability to adapt to change.

If you’re navigating uncertainty, juggling life’s demands, or simply looking for more calm and clarity — breathing, stretching and reconnecting through yoga can reset your mind and ground your spirit.

👉 Read more & start your journey → https://tinyurl.com/35xnwrbe

Discover how neuroscience & psychology show the importance of “cognitive flexibility” & the approach to maintaining a flexible mind.

26/11/2025

More than just a seasoning — meet sage, your new wellness ally. 🌱

From soothing the mind to supporting digestion and boosting immunity, sage has long been treasured in gardens and apothecaries alike.

This WellBeing Magazine piece explores why sage deserves a prime spot in your kitchen and your wellness routine:

👉 Read more: https://tinyurl.com/2s9pn8vp

Sage: A Healing Herb with Diverse Benefits. Explore its rich history & therapeutic uses, from cognitive enhancement to cardiovascular health.

26/11/2025

✨ Nourish your body — and delight your tastebuds. ✨

We’ve just read “A nutritious and deliciously delightful dish” on WellBeing Magazine — a beautiful reminder of how something as humble as cauliflower can help support immunity, skin health, digestion and overall vitality.

If you’re on a health‑conscious journey — from anti‑inflammatory eating to balanced living — this piece will inspire your next nourishing meal. 🍲

Read it here → https://tinyurl.com/4zmnmyw8

Explore the cauliflower revolution and dive into plant-based recipes like Cauliflower Steaks with Za'atar for a tasty, nutritious twist.