Bodymindlife

14/12/2025

Dear BodyMindLife Community,

This week has been a heavy one for our Bondi community. We felt it was important to pause on Monday to acknowledge what happened and to allow space to process it.

From Tuesday, our Bondi studio will reopen.

We believe this matters. Movement, breath, and being together help us regulate, ground, and reconnect, especially in moments like this. Community isn’t something extra; it’s essential.

To support this, we’re offering free community yoga classes at 9:30am and 12:30pm, Tuesday to Friday. These classes are open to everyone, current members, past members, and anyone in the local community who feels drawn to move and breathe with others.

The BodyMindLife community has always shown up for one another, and we will continue to do so now.

With care,
Phil, Rebecca, and Tali

14/12/2025

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14/10/2025

Get to know One of our incredible Pilates instructors here at BodyMindLife! Her energy, passion, and positivity light up every class. We love you, Tori! 🌞

03/10/2025

✨ Meet Becs! Our amazing Studio Manager✨

She’s all about building community and making everyone feel welcome 💛
Pop in, say hi, and ask her any questions – she’s always happy to help! 🙌

23/09/2025

✨ Take your Pilates practice to the next level✨
From Nov 12–15, join us for our Mat Pilates Immersion: four full days of movement, strength, and discovery🌿

👉 Learn the foundations, refine your form, and leave feeling stronger, smarter, and more inspired.

📅 Spots are limited — book your mat today 🔗Link in our bio

16/09/2025

✨ Welcome back, Phoebe! ✨
We’re beyond excited to have her back in the studio after welcoming her beautiful baby boy💙 Come catch one of her Pilates classes every Monday, you won’t want to miss it! 💫

17/06/2025

This winter, transform your life in just 200 hours✨

Join Sydney’s most powerful yoga teacher training this August!

13/06/2025

Teacher Spotlight ✨ Meet Emily Luke!

We’re so grateful for the wisdom, warmth, and energy Emily brings to every class. Her teachings inspire and uplift our community each and every day. Take a moment to get to know Emily a little better!

05/06/2025

Find yourself & help others do the same🧘‍♀️

200hr Yoga Teacher Training this August! Ready to deepen my practice and begin the journey of guiding others.
✨ Sign up through the link in bio!

09/04/2025

24/03/2025

Secure your spot - https://academy.bodymindlife.com/service-page/apr25-mat-pilates-immersion-accredited?referral=service_list_widget

10/03/2025

🌿 Deepen Your Practice, Expand Your Potential 🌿

Looking to take your yoga journey to the next level? Whether you want to enhance your personal practice, refine your asanas, or step into the role of a confident and empowered teacher, this is your invitation to join our April 200hr Yoga Teacher Training.

📅 Dates: April 25 - June 29 (Part-Time)
📍 Location: BodyMindLife, Surry Hills & Bondi
🔥 Limited Spots Available – Secure Yours Now!

Led by renowned facilitators, this training is designed to elevate your understanding of yoga, philosophy, and breathwork, while giving you the tools to teach with confidence.

Are you ready to transform your practice and life?
🔗 Sign up now via the link in bio or visit https://academy.bodymindlife.com/ -request-form