Bodymindlife

Empowering transformation through Yoga, Pilates and Teacher Training. Find us in Byron Bay, Bondi Bea BodyMindLife is more than just a studio.
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BodyMindLife Yoga & Pilates was created from our love, curiosity and passion for the journey inwards. Through dynamic vinyasa and yin yoga, Pilates Reformer classes and meditation, we aim to balance the body, calm the mind and reduce the stress of busy city living. Our light and airy studios are purpose built to provide a healing and nourishing space, with qualified Wellness Centre practitioners on hand to enhance our holistic approach to health. We offer the best in local and international teaching, world class teacher training, inspiring workshops and events, giving you the space, support and opportunity to live your yoga. It’s a place for community, open to all.

14/10/2025

Get to know One of our incredible Pilates instructors here at BodyMindLife! Her energy, passion, and positivity light up every class. We love you, Tori! 🌞

03/10/2025

✨ Meet Becs! Our amazing Studio Manager✨

She’s all about building community and making everyone feel welcome 💛
Pop in, say hi, and ask her any questions – she’s always happy to help! 🙌

23/09/2025

✨ Take your Pilates practice to the next level✨
From Nov 12–15, join us for our Mat Pilates Immersion: four full days of movement, strength, and discovery🌿

👉 Learn the foundations, refine your form, and leave feeling stronger, smarter, and more inspired.

📅 Spots are limited — book your mat today 🔗Link in our bio

16/09/2025

✨ Welcome back, Phoebe! ✨
We’re beyond excited to have her back in the studio after welcoming her beautiful baby boy💙 Come catch one of her Pilates classes every Monday, you won’t want to miss it! 💫

17/06/2025

This winter, transform your life in just 200 hours✨

Join Sydney’s most powerful yoga teacher training this August!

13/06/2025

Teacher Spotlight ✨ Meet Emily Luke!

We’re so grateful for the wisdom, warmth, and energy Emily brings to every class. Her teachings inspire and uplift our community each and every day. Take a moment to get to know Emily a little better!

05/06/2025

Find yourself & help others do the same🧘‍♀️

200hr Yoga Teacher Training this August! Ready to deepen my practice and begin the journey of guiding others.
✨ Sign up through the link in bio!

24/03/2025

Secure your spot - https://academy.bodymindlife.com/service-page/apr25-mat-pilates-immersion-accredited?referral=service_list_widget

10/03/2025

🌿 Deepen Your Practice, Expand Your Potential 🌿

Looking to take your yoga journey to the next level? Whether you want to enhance your personal practice, refine your asanas, or step into the role of a confident and empowered teacher, this is your invitation to join our April 200hr Yoga Teacher Training.

📅 Dates: April 25 - June 29 (Part-Time)
📍 Location: BodyMindLife, Surry Hills & Bondi
🔥 Limited Spots Available – Secure Yours Now!

Led by renowned facilitators, this training is designed to elevate your understanding of yoga, philosophy, and breathwork, while giving you the tools to teach with confidence.

Are you ready to transform your practice and life?
🔗 Sign up now via the link in bio or visit https://academy.bodymindlife.com/ -request-form

05/02/2025

She’s back!!!!

Tali is on the schedule tonight at 4pm, 5pm, 6pm & 7pm! We’re so excited to have her back! Come join us for a great class and get your Pilates fix!

See you there☺️

13/12/2024

GET THE TISSUES OUT!!!

Dani!!! Thank you so much for your endless dedication, your radiant smile, and your genuine commitment to helping us all grow stronger at BodyMindLife!

You’ve truly made an impact on all of us, students, teachers, and staff!
While we will miss you, we know this isn’t goodbye, it’s ‘see you soon!’ 🥹🥹🥹

Wishing you all the luck and happiness in the world. Have fun visiting your family in Uruguay and please know, you’ll always have a home here in the studio!

We love you so much🩵🩵🩵

18/11/2024

🌟 Your Final Chance to Become a Qualified Teacher by the end of 2024 🌟⁠
⁠
Join our final teacher training of the year! Starting from next Wednesday November 27th to 30th, this is an 80-hour Mat Pilates Teacher Training that will set you on the path to becoming a confident and skilled instructor.⁠ ⁠
⁠
Learn the foundations of Mat Pilates, develop your teaching skills, and gain practical experience in sequencing, cueing, and class flow. With mentorship from top Sydney instructors, you’ll leave this training ready to lead engaging and effective Pilates classes.⁠
⁠
Ready to start your Pilates teaching journey before the new year ends? Sign up now at our LinkInBio. 💪

Address

432-434 Elizabeth Street
Darlinghurst, NSW
2010

Website

https://www.bodymindlife.com/

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