What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Sunday 8:30am - 2pm

Physiophi

Holistic Physiotherapy intervention We believe that to treat the problem is to treat the source, not the symptoms.

Here at Physiophi we aim to provide innovative,holistic and specialised physiotherapy services to help you achieve the best possible outcomes in health and lifestyle.

04/02/2026

Movement feels different when your body is properly supported.
At Physiophi, we guide you with care, intention, and expertise so every movement works with you, not against you.

02/02/2026

Physiotherapy is about more than pain relief.
It’s about restoring movement, building strength, and supporting your body to move well long term.

At Physiophi, every session is tailored to how you move — helping you recover, perform, and feel more connected to your body.

30/01/2026

Our services are designed to support your body through every stage of movement, recovery and everyday life. From pain management to performance, we focus on care that’s tailored, considered and centred on you.

28/01/2026

A small tilt can make a big difference.
The more we drop our heads forward, the more load we place on the neck. Simple posture awareness and regular movement breaks can help reduce strain and keep your neck feeling supported throughout the day.

23/01/2026

Back pain doesn’t have to be something you just live with.
With the right support, movement, and care, change is possible.

21/01/2026

Movement is more than exercise.
It’s how we regulate, reconnect, and support both body and mind.

Small, consistent movement can change how you feel, think, and move through your day.

19/01/2026

Grateful for the trust our clients place in us.
Thoughtful care, experienced hands, and progress that feels meaningful.

Thank you, Josephine, for your kind words.

17/01/2026

Pilates and physiotherapy complement each other by focusing on controlled movement, strength, and body awareness. Physiotherapy helps identify and address pain, injury, or movement limitations, while Pilates supports ongoing strength, stability, and movement quality. When guided appropriately, Pilates can reinforce rehabilitation goals, improve posture and control, and help build resilience for everyday movement and activity.

physiophi.com.au

15/01/2026

Neck tension doesn’t appear out of nowhere. It’s often your body’s way of asking for movement, variety, and support. Small adjustments throughout the day can make a meaningful difference over time. Save this as a reminder to check in with how you’re moving.

12/01/2026

Your body gives feedback every day.
Recovery starts when you slow down enough to notice it, and respond with intention, not force.

10/01/2026

Preparing your body for birth is about guidance, confidence and gentle strength.
At Physiophi, we support you through pregnancy with safe, tailored movement that respects your body at every stage.

Address

5/166 MONIER Road DARRA
Darra, QLD
4076

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Sunday	8:30am - 2pm

Website

http://www.physiophi.com.au/

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