Christine Gray CCI - Tolman Health Coach

Christine Gray CCI - Tolman Health Coach I am a Tolman Health Coach, Certified Iridologist and Chelsey Jean Lymphatics Practitioner.

I empower people to heal themselves using the Tolman Method of the 7 fundamental principles of health. My Website: https://christinegrayiridology.my.canva.site/
My Shop: https://affiliates.tylertolman.com/372-1.html
Bookings: https://tolmanhealthcoaches.as.me/ChristineGray
Chelsey Jean link: https://chelseyjean.com.au/?ref=christine_gray

18/04/2026

More updates on my Healing hub journey.

15/04/2026

Are you tired of being sick and tired?
Would you like support to live your best, healthiest life? Let me be your accountability coach - talk to me if you’re ready for change!
https://tolmanhealthcoaches.as.me/ChristineGray

If you have blue eyes, one of the most powerful things you can do is support your lymphatic system and mucous membranes....
06/04/2026

If you have blue eyes, one of the most powerful things you can do is support your lymphatic system and mucous membranes. 👀 These tend to be more sensitive areas of health in lighter-eyed individuals.

Mucous membranes are the soft, moist tissues that line parts of the body exposed to the outside world.

Think:
✔️ Digestive tract — from the mouth right through to the gut
✔️ Respiratory system — nose, throat, and lungs
✔️ Reproductive system — the organs that make us male and female

They might not get much attention, but they should.

Mucous membranes play a vital role in:

💪🏻Protecting and lubricating tissues
💪🏻Preventing dryness and dehydration
💪🏻Trapping toxins and debris through mucus
💪🏻Supporting nutrient absorption in the gut

When health issues arise in blue-eyed people, they often show up in the lymphatic and mucosal systems, such as:

💙 Allergies
🩵 Ear infections
💙 Swollen tonsils
🩵 Coughs and respiratory issues
💙 Sinus congestion
🩵 Asthma
💙 Digestive complaints

From an iridology perspective, lighter eyes are often more reactive to mucus-forming foods—particularly dairy. For many, reducing or removing these foods can make a noticeable difference.

Instead, focus on:

💧 Hydration
💧 Supporting lymph flow
💧 Minimising mucus-forming foods like dairy and coffee

Nurture your lymph—it makes all the difference.

https://tolmanhealthcoaches.as.me/ChristineGray

06/04/2026
05/04/2026

💕
01/04/2026

💕

It’s the 1st…
you know what that means 👀💗

B**b check time.

Not scary.
Not complicated.
Just a few minutes with you… and your body.

In the mirror
In the shower
Lying down

Look.
Feel.
Notice.

Because the goal isn’t to find something wrong — it’s to know what’s normal for you.

Your body whispers before it shouts.
This is how you learn its language.

💗 Changes don’t always mean danger
💗 But they always deserve attention

So take the moment.
No rushing.
No judgement.

Just awareness.

Save this as your monthly nudge
and send it to a woman you love 💌

— The Breast Wellness Studio 💗

31/03/2026

Sit down and watch this!

Address

Darwin City, NT

Website

https://tolmanhealthcoaches.as

Alerts

Be the first to know and let us send you an email when Christine Gray CCI - Tolman Health Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Christine Gray CCI - Tolman Health Coach:

Shortcuts

Featured

Share

Category