Mending Minds Therapy Services

04/12/2024

https://www.facebook.com/share/17VkpSHAjY/?mibextid=WC7FNe

This is a beautiful, family tradition! Thanks for sharing Dreamhouse 🎄🎁

Family Tradition
Every year my girls get a trash bag(s) and fill it with
toys and stuff animals that they no longer play
with, they then put under the Tree for Santa to take
back to North Pole, and he can fix them up and
give them to children next year. I love doing this
with them, and they absolutely love it! (1 will take
bags to a charity event or a Toy drop for Children)
its best to have Santa's Elves pick them up
December 1st so there's time for the other families
to get them ❤️

15/10/2024

If you don't know what to pursue in life right now, pursue yourself.

Pursue becoming the healthiest, happiest, most healed, most present, most confident version of yourself!
Then, I promise you this, THEN, the right path will reveal itself. 💫

20/09/2024

5 unusual stress reduction techniques that might surprise you!

- Laughter yoga 🤣
- Scream therapy 😱
- Shake meditation 🧘🏼‍♀️
- Forest bathing 🌳
- Scent therapy 👃🏼

Which one will you try?

05/09/2024

My client and I stepped outside the four walls of the therapy room to gain some much needed exposure therapy!

Fear of heights is a common challenge, but it doesn’t have to hold you back. Exposure therapy gradually helps you face and overcome your fears, empowering you to reclaim your confidence and live life to the fullest.

With the power of exposure therapy and just five sessions of hypnosis, my client bravely conquered her fear of heights and confidently walked out onto the Darwin jetty; “my legs for the first time don’t feel jelly….I feel calm and in control”.

She was so confident, that without me even prompting, was able to independently, walk over to the side rail, peer over and down into the ocean below. 🌊

Her six week journey of overcoming anxiety is an inspiring reminder that with the right tools, anything is possible!

Today, the jetty!
Tomorrow the world! 🌏

28/07/2024

Mindfulness and Meditation with Meg! This Wednesday, 31/7/2024, 7:30-8:30am at The Hood Darwin

Start your day off feeling grateful, fresh, energised, re-charged and ready to tackle any hurdle of the day!

$20 per person
Kids 10 and under, free.
To secure your spot text your name and “in for meditation” to 0457 024 981 🧘🍃

13/07/2024

Who’s is for meditation? Join me on the mat this coming Wednesday 17/7/24 to reword your brain with gratitude and peace 🧘🏼‍♀️🌿

How good is a midweek morning meditation?!

Join our girl Meg from Mending Minds Therapy Services every Wednesday morning at The Hood for a gentle meditation.

Come into your body, a state of rest and mindfulness

730am - 830am
$20 per person

Bookings not essential but preferable
To book TXT Meg - 0457 024 981
www.thehooddarwin.com

08/07/2024

So excited to be back on Larrakeyah land, in the beautiful hub that is The Mother Hood Darwin.

MMTS is offering group meditation every Wednesday mornings from 7:30-8:30am and 1:1 therapy supports (as per further booking requests and availabilities).

Haven’t heard of The Hood? New owners; Claire Marks (owner of Midwives in Darwin) and Kirsty Peckham (owner of Two Seasons Doula), have put their beautiful brains 🧠 together to create a warm, caring supportive, inclusive family hub we now know and love to call, The Motherhood 💫

As a mental health consultant and resident of The Darwin Community, I can honestly say, this centre is not only NEEDED, but WANTED by many!

Catering for all women, sisters and mothers in need of support and clinical guidance, the Mother Hood not only provides incredibly supportive and love, but also acts as your “one stop shop” for all things mental health and wellbeing for all individuals including men, fathers, mixed families, 1:1 work, group work and workshops, children, disabled, LGBTIQA+ 🏳️‍🌈🧡

But don’t just take my word for it! For more details on any of the beautiful opportunities or to find out more about some of the other incredible businesses and services located within The Hood, check out their website, or better yet, pop into Larrakeyah and say hi 👋🏽

https://www.thehooddarwin.com/?fbclid=PAZXh0bgNhZW0CMTEAAaZIchzKTCGB4biwF7W3j28q6ZSmJGEcixrkdZYYYscsFYbfYIyZOWKXW-8_aem_qeUxOdnD45HKzZNrQS25vA

01/07/2024

Today marks a remarkable milestone in the journey that is MMTS 🎉🎂1️⃣

From humble beginnings to 1 year of growth, innovation, and serving so many amazing clients. I couldn't have done it without your support and most importantly, TRUST! Trust that even in your lowest of days, together, we could be brave, put our minds together and achieve the unthinkable!

This morning as I meditated and began to start my day of celebration, I reflected on the challenges overcome and the successes achieved. To the individual client milestones made and for the excitement I have for future healings in the making! Thank you all, for being apart of MMTS first year!

Thank you all for trusting me with your mental health. Thank you all for being brave to share your journey. Thank you all, for prioritising your needs and goals. Thank you for listening to your body. Thank you for following your intuition, your brain, your heart....Thank you for following along with me on this learning journey....THANK YOU!

Each therapy session I have had the honour of hosting has given me the opportunity to learn, evolve, and strengthen my commitment to MMTS and all you truely wonderful people.

A special thank you to my beautiful friend, life mentor, Clinical Supervisor, extremely talented Therapist and Counsellor,
HILARIOUS, loveable, caring, one of a kind, Mailin Colman Hypnotherapy! This year wouldn't have been such a success without you in my corner!

To all my lovely friends and family for their words of encouragement, tolerance and ongoing support! Cheers to you! You truely mean more to me than you know! 💫🫶🏽

To continuing MMTS mission and, my personal motto; to learn! To embracing the future with optimism and determination and giving it a "red hot crack", despite the outcome or uncertainty.💪🏽

To many more years of making a difference, inspiring others, and reaching new milestones together! 🤝

Thank you for being apart of the making and for believing in my mission. Here's to the next chapter of success and inspiration as we mend together....one mind at a time. 🧠

Megan Lions,
Mending Minds Therapy Services.

26/06/2024

In just 5 days (01/07/2024) MMTS, is turning ONE! 🎉

Can you believe it?! I certainly cannot! 🎉

To celebrate this amazing milestone, crazy 12mth journey and most importantly, show my appreciation for all your incredible support, MMTS is hosting a special GIVEAWAY! 🎁✨

Join the celebration and win a $600 MMTS Gift Voucher (valid for 12mths) to use on any of the following therapy services of your choice:

♟️Strategy Psychotherapy �
🧩Behaviour Support / Disability Consultation
🛌Clinical Hypnotherapy
🧠Cognitive Behaviour Therapy (CBT)
🏅Coaching & Mentoring
💫 Mental Health Consultancy
👁️ Eye Movement Desensitisation and Reprocessing (EMDR)
🧘🏼‍♀️Mindfulness and Meditation classes
👋🏽 Reiki
👣 Walk and Talk sessions by the beach!

🌎NOTE: This is NOT EXCLUSIVE TO DARWIN!

🤯All GV are redeemable via:
💻 Online support ✅
🏡 At home care ✅
🚪In-clinic supports at either Coconut Grove location🥥🌴 or, the beautiful The Mother Hood Darwin Larrakeyah✅

⭐️First Give Away = $600 MMTS Gift Voucher (valid for 12mths)
Second Give Away = $200 MMTS Gift Voucher (valid for 12mths).
⭐️Third Give Away = One month Mindfulness & Meditation class pass (valued at $80, valid for 6mths).

To enter:
1️⃣ Follow MMTS Instagram and/or FB page
2️⃣ Like this post ❤️
3️⃣ Tag a friend in the comments
4️⃣ Share this post on your story and tag MMTS for an extra entry 📲

Winners drawn and announced 31/7/24

Thank you for making MMTS first year unforgettable! Here’s to many more! 🥂

31/05/2024

HAPPY FRI-YAY!

Weekly, Mindfulness and Meditation with Meg is BACK!

$20 per/person for 60mins of Meditation.
Call/text: 0457 024 981 to secure your place (seats limited).

More details COMING SOON! (Stay tuned!)🧘🏼‍♀️🌿🔜

15/05/2024

Palya! From the spiritual heart of Australia.

Is there any better way to start your morning then with a sunrise walk on Pitjantjatjara Yankunytjatjara Country?

Home of the Anangu, the T.O of Uluṟu region. I am so honoured to have Aṉangu welcome me. To listen, to yarn, to learn, to connect, to share stories about kingship. To talk about the tough things, and to laugh about the good times. But most importantly, to heal in the safe, therapeutic room we call “Country”. 💛