What are the opening hours?

Monday 8:30am - 1:30am Wednesday 8:30am - 12pm

Linda Conder Gut Health Specialist

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Australia
Darwin, NT
Linda Conder Gut Health Specialist

I help people feel their best through science-based nutrition and lifestyle solutions to optimise their gut-brain health.

08/08/2025

Sheep's milk and sheep's milk products are much more commonly incorporated into the Mediterranean diet than our typical Australian diet. And this could be to our detriment 🐑

Last week, ABC News released an article highlighting the benefits of sheep's milk. Compared to cow's milk, sheep's milk contains about double the amount of protein, a greater amount of healthy fats, vitamins and minerals including calcium, iron, magnesium and zinc.

🥛 Typically one sheep will produce 1L of milk per day, while a cow can produce up to 40L. And with the rising cost of living, unfortunately many Australian's are struggling to afford the price of artisan cheeses and sheep's milk products.

06/08/2025

Meet Lactobacillus reuteri 🩷

This strain of bacteria is a common inhabitant of the human gut, and also found in breast milk and some fermented foods. L. reuteri sends signals to the brain via the vagus nerve (which connects the gut and brain), to release natural oxytocin.

Oxytocin has a calming effect which encourages connection. It is released during intimacy, as well as childbirth to encourage bonding between a mother and infant. But oxytocin has also been found to have benefits in faster wound healing, reducing inflammation and improving gut health.

Question: Have you noticed how your gut health impacts your mood or relationships?

🌹

30/07/2025

A healthy gut doesn’t just mean less bloating—it can mean a healthier mind.

Join me Thursday 7th August for an hour of evidence-based insight into the gut-brain connection and how it influences mental clarity, emotional balance and overall wellbeing.

Ideal for anyone curious about functional approaches to stress, mood or fatigue.
📍 Casuarina Library NT | 5:30–6:30PM
🎟 $50 – bookings essential
🔗 www.lindaconder.com

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18/07/2025

Can food really protect your brain?

Join me for a special session on how gut health can support memory, cognition and long-term brain function. We’ll explore 4 simple, evidence-based strategies to reduce your Alzheimer’s risk — starting in the gut.

📅 Thursday 24 July 2025
🕠 5:30–6:30 PM
📍 Casuarina Library, NT
💰 $50 per person

This session is perfect for anyone with a family history of Alzheimer’s, caring for someone with dementia or wanting to take prevention seriously.

🎟 Register via QR code or visit www.lindaconder.com

09/07/2025

Did you know that we support self-managed NDIS participants? 🌱

07/07/2025

A healthy rainforest is better able to withstand disturbances like storms or fires. And similarly, a diverse gut microbiome is also more resilient to disruptions like antibiotics, stress, or changes in diet. 🌩️🌪️

The more diverse a gut microbiome, the more quickly it can recover.

🌴

04/07/2025

It feels so good to be back seeing clients face to face again! 💛

A heartfelt thank you to Katie and her lovely team at for the opportunity to work in such a beautiful, welcoming space 🙏

There’s something truly special about in-person connection, and I’m so grateful to be back in the room, doing what I love☺️🥰

01/07/2025

I’m so excited to welcome face-to-face clients into the beautiful space at 🌸

If you’re interested in booking an appointment, use the link in my bio. In person consultations will be available on THURSDAYS only.

🌱

30/06/2025

EXCITING NEWS!! 🥳

I am very excited to be opening a consulting room inside the beautiful space at in Nightcliff🧘🏼‍♀️🌸

I am now accepting bookings for face-to-face consultations. These in-person bookings are only available on THURSDAYS.

Secure your booking using the online system (link available in bio).

🕊️

24/06/2025

It has been a pleasure to present the Gut-Brain Program for Smart Schools at Dripstone Middle School this past term. Last week I hosted a professional development for teachers and educators. This session focussed not only on how to support student wellbeing, but also to address teachers' own stress, mental health and emotional resilience.

The statistics regarding the mental health of teachers is alarming. According to a national survey by the Black Dog Institute, 52% of teachers reported moderate to extremely severe symptoms of depressions, compared to 12.1% of the general population.

It is important for schools to advocate for the wellbeing of their teachers, offer resources and encourage a supportive community for their staff.

👩🏽‍🏫

17/06/2025

Sweet and smart snacking? 🍫 yes PLEASE!

This dark chocolate platter isn't just a treat - it's packed with antioxidants, magnesium and mood-boosting compounds (along with fibre from the veggies, fruit and seed crackers).

Nutrition Tip: look for dark chocolate with at least 70% cocoa for the most health benefits. And pair it with fruit and nuts (like I've done here) for extra fibre and healthy fats.

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Address

Unit 8/69 Progress Drive, Nightcliff
Darwin, NT
0810

Opening Hours

Monday	8:30am - 1:30am
Wednesday	8:30am - 12pm

Telephone

+61424460274

Website

https://www.lindaconder.com/

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