Darwin Chill Recovery

14/08/2025

🔥🏃‍♂️ Up the stairs. 🧊💦 Into the plunge
🔄 Repeat
The ultimate Darwin sweat & chill challenge is here!
Join us for a Stair Run + Cold Plunge session that will leave you buzzing from head to toe.
💙20 September 2025
🧡Saturday 9-11am
💚$5 - book on website or pay on the day
💜TIO Stadium
💛How Many Stairs Can You Do?

13/08/2025

💙 Grateful to be part of the journey!
This weekend, I had the privilege of assisting runners at the Rapid Creek Track Club- Half-Marathon with their post-race recovery🏃‍♀️🏃‍♂️
From smiles at the finish line to tired but proud faces, it was inspiring to see the determination and spirit of every participant.

A huge thank you to the organisers and athletes for having us be part of your big day. Here’s to strong legs, fast recoveries, and new goals ahead! 🙌

28/07/2025

☕💦 Coffee + Cold Plunge = The Ultimate Darwin Morning Vibe!

We’re teaming up with Oaks Darwin Elan Hotel to bring you Coffee & Plunge ☀️
🔹 Barista coffee
🔹 Pool & gym access
🔹 Guided recovery tools (think trigger balls, Shakti mats, breathwork)
🔹 Only 30 tickets – and they’ll go FAST!

📍Darwin CBD | 🗓 23 August | ⏰ 10:00 AM
💳 $30 includes everything you need to kickstart your day right.

🔥 Book now before it’s too late – QR code in flyer or hit the bio!

https://www.eventbrite.com.au

23/07/2025

🧘‍♀️💜Coffee and Plunge💙

Dont miss our next collaboration event

Start your morning right at Coffee and Plunge — a refreshing event happening on 23 August 2025 at the Oaks Darwin Elan Hotel, Level 6 pool area. Doors open at 8:30 AM with barista coffee and discount on our new breakfast menu available at our Ground Floor restaurant, The O.A.K, followed by the invigorating plunge and recovery class at 10:00 AM Pool Side.

Enjoy rotating sessions featuring guided Shakti Mats, percussion guns, trigger balls, breath-work, and mobility poses to enhance your recovery and wellness.

🎟️ Tickets: $30Includes a barista coffee voucher, plus pool and gym access after the plunge.

https://www.eventbrite.com.au/e/coffee-and-plunge-tickets-1493793629959?aff=ebdssbdestsearch

Proudly hosted in collaboration. Limited to just 30 spots, so grab your ticket early!

Start your morning right at Coffee and Plunge — a refreshing event happening on 23 August 2025 at the Oaks Darwin Elan Hotel

16/07/2025

Nice workshop today at Veterans Voices Conference. Always great to connect with Veterans and Supporting Community Organisations 🥶💙🧊

10/07/2025

Great times at Palmerston with some Cool Kids! 😄🥶

29/05/2025

Your greatness is only limited by the investments you make in yourself!
Sunday Cold Plunge & Recovery Class
🩵Acupressure
💚Mobility
💜Percussion
🩷Breathwork
🧡Icebath
$20 a class or multi pass three visits for $50 (Save $10)
Via website or call/text to book
www.darwinchillrecovery.com

21/05/2025

RACE TO THE TOP 🏟🏃‍♀️🏃
Two days to go for Darwin's only stair climb & cold plunge challenge.
How Many Stairs Can You Do 🤔
Cold Plunge between laps or cool down at the end 🥶 🧊
Plenty of seats available to rest or bring someone to support you.
$15 tickets via website
www.darwinchillrecovery.com

15/03/2025

🏃‍➡️🏃‍♀️‍➡️ Up for a Stair Climb Challenge?
Join us at TIO Stadium Sat 24 May @930
Long and Short Courses or Max stairs for time go on!
🥶💙Chill Recovery Zone with cold plunge after each lap or too help cool down at the end!
🧊🥤Sports drinks provided with Good Vibes and Good Times!
🤸‍♂️🤸‍♀️Need a break..... Grab a seat almost anywhere
Stair climb with a friend, family, sports club or work mate!
$15 for a great experience!
See website for more details and too book
www.DarwinChillRecovery.com

07/02/2025

Daily Ice Bath Laugh 😂 🤣

10/01/2025

OZ RUN 2025
See us at the finish line for a cool down
🥶🧘‍♀️🏃💙

06/12/2024

Exciting times for Darwin!