03/03/2026
Last week I delivered a Standard Mental Health First Aid workshop at the Sunrise Centre here in the Northern Territory.
It was a thoughtful, engaged group - and as always, I’m reminded why this training matters.
It’s an evidence-informed starting point that gives leaders and teams the skills to recognise mental health concerns and respond with confidence rather than hesitation.
For many workplaces, it’s the first time people feel equipped to have open, supportive conversations. It builds awareness, shared language, and early intervention capability.
More broadly, however, I often see organisations treat training as the end point. In reality, it’s the beginning.
MHFA is a foundation.
It is not a complete organisational strategy.
Organisations that are committed to creating psychologically safe workplaces know that training is the first layer.
Sustained change comes from what follows: leadership coaching, supervision, clear systems, and regular, honest conversations.
Mental health literacy absolutely opens the door.
Leadership practice is what keeps it open.
I’m proud to deliver MHFA - and equally committed to helping organisations build the structures that turn awareness into lasting cultural change.
Awareness is powerful.
But psychological safety is built over time.
(Can you spot ALGEE the 🐨?)