Welkin Life

09/11/2018

Morning spent sweating it out with and while this was happening!

06/11/2018

again today!! Parcel arrived today also with these little beauties 🙌🏽✨

26/09/2018

These were our collective aspirations on day 1! Day 2 is all about how we can work together to achieve them!

26/09/2018

coming together for the NT kids.

16/08/2018

You only fail when YOU stop trying! So this week I’ve returned to exercise after I fell off the box, doing a box jump (silly move 😬)....so 4 weeks later I’m back!! Not great in a 8 week challenge, HOWEVER I didn’t give up totally. I continued with my meal prep and actually lost weight which is fabulous!! But the point is I didn’t give up, I didn’t stop, I didn’t fail and I kept my eye on the prize and I stuck to my goal (even though on a different path).

How can you remain on the path to your goal even when you may want to stop? What small steps can you do to keep your eye on the prize?

06/08/2018

Kainoa’s party sleep over setup ⛺️🍿🎥 thank you for making our sleep over a memorable one for everyone!

01/07/2018

Day one of holidays!! Our wee King 👑

20/06/2018

Thank you to the team at F45 Northern Suburbs!

Almost didn't go but the accountability got me through!

Courage before confidence! I have to remind myself that it takes courage because the pain is real......HOWEVER the pain of not doing it is also real! Been there done that so I'm trying something new! Who am i!??! 🤣🤣 If I can do it anyone can!

18/01/2018

Don't mind if we do 🥂🍾✨

16/01/2018

New day. New Adventure. Today we are off to Pukehina Beach see our friends 🌈❤️

20/12/2017

All is Calm All is Bright! 🌟 I'm not too sure how everyone is feeling with the big man in 🔴 visiting us in 4️⃣ sleeps, but please remember......it's not what's UNDER the tree that matters....it's WHO's gathered around it 🎄👪❤️

14/12/2017

WOW! Christmas - the silly season whatever you like to call it is upon us! 🎄 I Love love love this time of year because for me it is so magical, we create memories to last and most of all we share the ❤️but on the flip side for me at this very moment I may not be able to tell you what day it is, my head is making sure I've got everyone a 🎁 and I'm also very aware that our small milestones over this period are coming thick and fast....which only means one thing! The sand Timer ⌛️of 2017 is getting low 🤔😳 So enjoy the and remember it's not all about the presents 🎁 it about your presence in every moment. Note 📝 to self 🤔✨

12/12/2017

Live - Love - Sparkle ✨ Christmas is here and the love is being felt with this fabulous gift 🎁❤️ may just be my motto for 2018! and don't dim your light for anything!

11/12/2017

Sneaking in around the corner is Christmas 🎄

10/12/2017

What a fabulous night! Started with Family - Work Team Dinner - and some crazy dance moves into the wee hours! 💃🏼🥂 Celebrating a challenging but great year! 🤤

25/11/2017

Wow where has the year gone? ✨ bring on my favourite time of year!!

12/11/2017

Happy Sunday Funday 🌈❤️ I would love to give a HUGE thank you to Michelle @ Sophrosyne Healing with Michelle Ormsby - Transformational Colour Healer for my session yesterday!

An amazing Auta Soma reading and healing session on 11/11 ✨🔮

I'll share my reading in the comments for you to peak at 😍

Colour Healing with Aura Soma, Intuitive Hands On Reiki, Chakra Balance Massage and Meditation.

07/10/2017

I'm currently reading (well listening to an audiobook) by Vishen Lakhianis - the Code of the Extraordinary Mind and he talks about 'means goals' vs 'end goals'! Are you goals 'a means to and end'? Or how you want to BE DO HAVE in the end....change of self....change of identity....change of being.